Photo of Jaime Carrillo, Clinical Social Work/Therapist in Santa Monica, CA
Jaime Carrillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
Utilizing a combination of Cognitive Behavioral Therapy and Solution Focused techniques we can identify those sources of negative behaviors/thoughts and work together to develop solutions that will assist in becoming a happier you.
Hi there, my name is Jaime Carrillo and I am a Licensed Clinical Social Worker (LCSW). I believe having someone to talk to is incredibly important. I try to offer a warm and collaborative approach with my clients, and provide a safe and non judgmental space to work through whatever struggles you are facing.
Utilizing a combination of Cognitive Behavioral Therapy and Solution Focused techniques we can identify those sources of negative behaviors/thoughts and work together to develop solutions that will assist in becoming a happier you.
Hi there, my name is Jaime Carrillo and I am a Licensed Clinical Social Worker (LCSW). I believe having someone to talk to is incredibly important. I try to offer a warm and collaborative approach with my clients, and provide a safe and non judgmental space to work through whatever struggles you are facing.
(424) 378-5481 View (424) 378-5481
Photo of Alexis Moreno in Santa Monica, CA
Alexis Moreno
PsyD, MS, MA
Verified Verified
2 Endorsed
Santa Monica, CA 90401  (Online Only)
Whether you're aiming to enhance overall well-being, navigate dating/relationships, or achieve life goals, you're in the right place. I specialize in solution-focused wellness, dating/relationships, and performance coaching. Incredible individuals globally choose my services for meaningful self-reflection, knowledge, and skill-building. Many lead busy lives with frequent travel, finding traditional therapy limitations challenging. Our online meetings offer privacy and convenience. With flexible scheduling and chat messaging, I adapt to demanding schedules. Whatever you're facing, I'm here to support you according to your needs.
Whether you're aiming to enhance overall well-being, navigate dating/relationships, or achieve life goals, you're in the right place. I specialize in solution-focused wellness, dating/relationships, and performance coaching. Incredible individuals globally choose my services for meaningful self-reflection, knowledge, and skill-building. Many lead busy lives with frequent travel, finding traditional therapy limitations challenging. Our online meetings offer privacy and convenience. With flexible scheduling and chat messaging, I adapt to demanding schedules. Whatever you're facing, I'm here to support you according to your needs.
(562) 414-4423 View (562) 414-4423
Photo of Hong Jeong, Clinical Social Work/Therapist in Santa Monica, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Santa Monica, CA 90403
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 275-2296 View (213) 275-2296
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Santa Monica, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Santa Monica, CA 90403
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(213) 465-8804 View (213) 465-8804
Photo of Lara Marshall Lisbe, Clinical Social Work/Therapist in Santa Monica, CA
Lara Marshall Lisbe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90401
“It is never too late to be what you might have been.” These words spoken by George Eliot reflect my philosophy as a therapist. Change can happen at any time - all it takes is a commitment to look at oneself, gain insight and put action steps in to place. I am passionate about helping you walk through this process and navigate the barriers that stand in your way.
“It is never too late to be what you might have been.” These words spoken by George Eliot reflect my philosophy as a therapist. Change can happen at any time - all it takes is a commitment to look at oneself, gain insight and put action steps in to place. I am passionate about helping you walk through this process and navigate the barriers that stand in your way.
(424) 732-3083 View (424) 732-3083
Photo of Hana Esfandiari, Marriage & Family Therapist in Santa Monica, CA
Hana Esfandiari
Marriage & Family Therapist, MS , LMFT, CSAT
Verified Verified
Santa Monica, CA 90401
Among my favorite interventions are Cognitive Behavioral Therapy to modify destructive thoughts; Solution Focused Therapy to maximize what already works in your life and Acceptance therapy and mindfulness to relieve anxiety and stress.
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference." I am a Licensed Marriage and Family therapist specializing in relationship and intimacy issues, sex therapy, infidelity, betrayal trauma and sex and porn addiction . I work collaboratively with my clients to facilitate recognition of their strengths so they can actualize self-growth, meet therapy goals, find peace and develop healthy relationships.
Among my favorite interventions are Cognitive Behavioral Therapy to modify destructive thoughts; Solution Focused Therapy to maximize what already works in your life and Acceptance therapy and mindfulness to relieve anxiety and stress.
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference." I am a Licensed Marriage and Family therapist specializing in relationship and intimacy issues, sex therapy, infidelity, betrayal trauma and sex and porn addiction . I work collaboratively with my clients to facilitate recognition of their strengths so they can actualize self-growth, meet therapy goals, find peace and develop healthy relationships.
(818) 839-2504 View (818) 839-2504
Photo of Shanoan C, Clinical Social Work/Therapist in Santa Monica, CA
Shanoan C
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90402
My therapeutic approach uses a combination of Cognitive Behavioral therapy, solution focused therapy, and is client-centered.
I strive to cultivate a trusting and honest relationship with my clients so that they feel fully seen. I have more than 10 years of experience working with families, individuals, children, and adolescents in various settings including schools, direct therapy, community mental health, non-profits, child welfare, and criminal justice. I provide clinical services to individuals experiencing anxiety, depression, trauma, relationship issues, high-stress work environments, and coping with life transitions.
My therapeutic approach uses a combination of Cognitive Behavioral therapy, solution focused therapy, and is client-centered.
I strive to cultivate a trusting and honest relationship with my clients so that they feel fully seen. I have more than 10 years of experience working with families, individuals, children, and adolescents in various settings including schools, direct therapy, community mental health, non-profits, child welfare, and criminal justice. I provide clinical services to individuals experiencing anxiety, depression, trauma, relationship issues, high-stress work environments, and coping with life transitions.
(424) 317-7518 View (424) 317-7518
Photo of Sharone Weltfreid, Psychologist in Santa Monica, CA
Sharone Weltfreid
Psychologist, PhD
Verified Verified
Santa Monica, CA 90404  (Online Only)
Welcome!  I provide individual and couples therapy online. If you are struggling with relationship issues (including breakups), stress, anxiety, unhappiness, a situation you would like perspective on, workplace issues, or finding meaning or direction, I can help.  My expertise in mindfulness and insight-oriented therapies can help us identify and target the source of your struggles for more lasting changes.   I am also solution-focused and incorporate coaching strategies and cognitive behavioral therapy to help you take action today.
Welcome!  I provide individual and couples therapy online. If you are struggling with relationship issues (including breakups), stress, anxiety, unhappiness, a situation you would like perspective on, workplace issues, or finding meaning or direction, I can help.  My expertise in mindfulness and insight-oriented therapies can help us identify and target the source of your struggles for more lasting changes.   I am also solution-focused and incorporate coaching strategies and cognitive behavioral therapy to help you take action today.
(415) 594-4826 View (415) 594-4826
Photo of Therapy + EMDR for Positive Change, Marriage & Family Therapist in Santa Monica, CA
Therapy + EMDR for Positive Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90405
Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself.
Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself.
(424) 231-6832 View (424) 231-6832
Photo of Marriage Help Couples Counselor, Marriage & Family Therapist in Santa Monica, CA
Marriage Help Couples Counselor
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
Santa Monica, CA 90404
Laressa Desmond,PhD, LMFT, Nothing hurts like constantly stumbling over the same old communication problems with your partner, when all you really want to do is be close. It’s hard to concentrate or have a lightness to the day when relationship struggles drag you down. We fall in love with people who are different enough from us to create a spark. It’s that “completion feeling” of interest & fascination. We feel sad & confused when the spark burns instead of warming us. It’s a baffling betrayal to our emotional logic that we can deeply love someone that we frequently fight with & sometimes emotionally dread.
Laressa Desmond,PhD, LMFT, Nothing hurts like constantly stumbling over the same old communication problems with your partner, when all you really want to do is be close. It’s hard to concentrate or have a lightness to the day when relationship struggles drag you down. We fall in love with people who are different enough from us to create a spark. It’s that “completion feeling” of interest & fascination. We feel sad & confused when the spark burns instead of warming us. It’s a baffling betrayal to our emotional logic that we can deeply love someone that we frequently fight with & sometimes emotionally dread.
(310) 879-1223 View (310) 879-1223
Photo of Pantea Shahbazi, Marriage & Family Therapist in Santa Monica, CA
Pantea Shahbazi
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
(650) 719-5306 View (650) 719-5306
Photo of Kathy Palma, Marriage & Family Therapist in Santa Monica, CA
Kathy Palma
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90405  (Online Only)
In Network with OPTUM, Optum EAP, Oscar, United Behavioral Health. (online virtual counseling only) When someone is in conflict, some common false beliefs are that my feelings, my worth, and my value come from outside of me, therefore someone else should take care of me. As a result are power struggles in which each person tries to control the other. The way out is to change the system by changing those beliefs. It is only when love becomes appreciation instead of dependence on the other person that this will happen.
In Network with OPTUM, Optum EAP, Oscar, United Behavioral Health. (online virtual counseling only) When someone is in conflict, some common false beliefs are that my feelings, my worth, and my value come from outside of me, therefore someone else should take care of me. As a result are power struggles in which each person tries to control the other. The way out is to change the system by changing those beliefs. It is only when love becomes appreciation instead of dependence on the other person that this will happen.
(818) 389-7151 View (818) 389-7151
Photo of Theresa Hoey, Clinical Social Work/Therapist in Santa Monica, CA
Theresa Hoey
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404
I am a therapist with years of experience helping people overcome the challenges of mental health conditions such as depression, anxiety, psychosis, OCD, and more. Through evidenced-based therapies and a compassionate approach, I work with patients to develop effective coping strategies, learn their strengths, and build resilience. I aim to mirror the goodness that is already within you to help you achieve a more fulfilling life. Although I have experience with many different psychiatric conditions, in private practice I focus on patients and their struggles with anxiety, depression, bipolar, OCD, PTSD, and relationship issues.
I am a therapist with years of experience helping people overcome the challenges of mental health conditions such as depression, anxiety, psychosis, OCD, and more. Through evidenced-based therapies and a compassionate approach, I work with patients to develop effective coping strategies, learn their strengths, and build resilience. I aim to mirror the goodness that is already within you to help you achieve a more fulfilling life. Although I have experience with many different psychiatric conditions, in private practice I focus on patients and their struggles with anxiety, depression, bipolar, OCD, PTSD, and relationship issues.
(424) 955-3507 View (424) 955-3507
Photo of Patrick Brian Dickey, Marriage & Family Therapist in Santa Monica, CA
Patrick Brian Dickey
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403  (Online Only)
Life keeps rolling on whether we experience depression, anxiety, grief, loss, or conflicts with your loved ones. Getting yourself unstuck can be quite frustrating. For some, the challenge can create feelings of despair and hopelessness. But you can create a life that’s meaningful. Together we will collaborate on building on your existing strengths and create a new, purposeful, and worthwhile future.
Life keeps rolling on whether we experience depression, anxiety, grief, loss, or conflicts with your loved ones. Getting yourself unstuck can be quite frustrating. For some, the challenge can create feelings of despair and hopelessness. But you can create a life that’s meaningful. Together we will collaborate on building on your existing strengths and create a new, purposeful, and worthwhile future.
(310) 929-6157 View (310) 929-6157
Photo of Araceli Hirtle, Marriage & Family Therapist in Santa Monica, CA
Araceli Hirtle
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401  (Online Only)
I help women to better manage parenting, while maintaining her work/life balance. Is this you? Marriage and parenting are difficult. Often it is hard to find the energy to be patient, creative or loving. Do you struggle with solo parenting and feeling unseen? Do you want to feel more connected with your spouse? Do you want to feel like "you" again? Do you struggle with anxiety, depression and / or have experienced trauma but haven't "faced" it because "there is not enough time" or because you've "dealt with it this long", I get it and I can help you find the joy in your life again.
I help women to better manage parenting, while maintaining her work/life balance. Is this you? Marriage and parenting are difficult. Often it is hard to find the energy to be patient, creative or loving. Do you struggle with solo parenting and feeling unseen? Do you want to feel more connected with your spouse? Do you want to feel like "you" again? Do you struggle with anxiety, depression and / or have experienced trauma but haven't "faced" it because "there is not enough time" or because you've "dealt with it this long", I get it and I can help you find the joy in your life again.
View
Photo of David Ibrahim, Marriage & Family Therapist in Santa Monica, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Relationship Help, Marriage & Family Therapist in Santa Monica, CA
Relationship Help
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
Santa Monica, CA 90404
Looking for emotional relief? Do you feel underlying tensions but you or your partner are conflict avoidant? I have 30 yrs helping Couples change resentment to resiliency. Learn pillars of a secure attachment & ensure a cooperative future together. Resentments are a slow, rusty corrosive to the joy between you. Learn solutions and get emotional relief to long held tensions. My training is in communication, conflict resolution, emotional intelligence & positive relationship skills. My sessions have a safe, optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental.
Looking for emotional relief? Do you feel underlying tensions but you or your partner are conflict avoidant? I have 30 yrs helping Couples change resentment to resiliency. Learn pillars of a secure attachment & ensure a cooperative future together. Resentments are a slow, rusty corrosive to the joy between you. Learn solutions and get emotional relief to long held tensions. My training is in communication, conflict resolution, emotional intelligence & positive relationship skills. My sessions have a safe, optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental.
View
Photo of Maryann Newsom - California Telehealth Counseling, Marriage & Family Therapist in Santa Monica, CA
Maryann Newsom - California Telehealth Counseling
Marriage & Family Therapist, LMFT, CSTIP , CCTP, ASDCS
Verified Verified
Santa Monica, CA 90401  (Online Only)
Hi, I am MaryAnn Newsom I have a Bachelor of Science in Psychology with an emphasis in Child Development, and a Masters in is in Marriage and Family Therapy. I am a Certified Autism Spectrum Disorder Clinical Specialist, Clinical Trauma Professional, and a Sex Therapy Informed Professional. I have Post-graduate training in a multitude of clinical areas, including, however, not limited to; Working with First Responders, Grief, Executive Functioning/Prefrontal Cortex issues (ADHD, ASD, ODD…), Gender, Sexuality, Telemental Health, EMDR, also Nutrition/lifestyle. I also have a blog sexloveandmarriage.com and I am on Instagram.
Hi, I am MaryAnn Newsom I have a Bachelor of Science in Psychology with an emphasis in Child Development, and a Masters in is in Marriage and Family Therapy. I am a Certified Autism Spectrum Disorder Clinical Specialist, Clinical Trauma Professional, and a Sex Therapy Informed Professional. I have Post-graduate training in a multitude of clinical areas, including, however, not limited to; Working with First Responders, Grief, Executive Functioning/Prefrontal Cortex issues (ADHD, ASD, ODD…), Gender, Sexuality, Telemental Health, EMDR, also Nutrition/lifestyle. I also have a blog sexloveandmarriage.com and I am on Instagram.
(310) 496-8405 View (310) 496-8405
Photo of Paige E. Roberts, Clinical Social Work/Therapist in Santa Monica, CA
Paige E. Roberts
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CBP, CLT
Verified Verified
1 Endorsed
Santa Monica, CA 90401  (Online Only)
I assist athletes and high performers in undoing the stressors, traumas, past pains causing mental illness symptoms like depression, performance anxiety, apathy, insomnia and a performance decline. I use Alpha Imprinting technique to allow for athletes to reset their nervous system from past hurts, pains, injuries, traumas and stressors so they can regain and expand on their peak performance abilities. Alpha Imprinting also desensitizes your nervous system on the sensory or unconscious level from any potential of worst-case scenarios in life and in sports so you can maintain flow "alpha" brain wave state while performing.
I assist athletes and high performers in undoing the stressors, traumas, past pains causing mental illness symptoms like depression, performance anxiety, apathy, insomnia and a performance decline. I use Alpha Imprinting technique to allow for athletes to reset their nervous system from past hurts, pains, injuries, traumas and stressors so they can regain and expand on their peak performance abilities. Alpha Imprinting also desensitizes your nervous system on the sensory or unconscious level from any potential of worst-case scenarios in life and in sports so you can maintain flow "alpha" brain wave state while performing.
(206) 207-4377 View (206) 207-4377
Photo of Online Virtual Therapy With Kim Roberson, Clinical Social Work/Therapist in Santa Monica, CA
Online Virtual Therapy With Kim Roberson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90405
As an integrative based Therapist, I honor the need for creating a safe, non judgmental partnership between myself and the client. By empathizing with, and validating the client’s feelings, the goal is to hold an open space to process emotions and thus promote healing.
As an integrative based Therapist, I honor the need for creating a safe, non judgmental partnership between myself and the client. By empathizing with, and validating the client’s feelings, the goal is to hold an open space to process emotions and thus promote healing.
(332) 244-0581 View (332) 244-0581

See more therapy options for Santa Monica


Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.