Sarah Marie Collins
Marriage & Family Therapist, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
(916) 461-7684
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
Candace Adams, PhD
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change.
(916) 389-2320
Verified

Midtown
Sacramento, CA 95816
Not accepting new clients
I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change.
Photo of Patience Dayton, Clinical Social Work/Therapist
Patience Dayton
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Training and Experience: Individuals and couples (children, teens, adults); Christian marriage; Theology of the Body; trauma and crisis; 12 step recovery, alcoholism, addictions; self-esteem issues; OCD/anxiety; depression; Autism, ADHD; Cognitive Behavior Therapy (CBT) & Trauma Focused CBT; Narrative Therapy; Solution Focused; EMDR.
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
(916) 252-5030
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Training and Experience: Individuals and couples (children, teens, adults); Christian marriage; Theology of the Body; trauma and crisis; 12 step recovery, alcoholism, addictions; self-esteem issues; OCD/anxiety; depression; Autism, ADHD; Cognitive Behavior Therapy (CBT) & Trauma Focused CBT; Narrative Therapy; Solution Focused; EMDR.
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
Photo of Paul Innerarity, Marriage & Family Therapist
Paul Innerarity
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
I incorporate Depth Psychology, mindfulness, cutting edge evidence based practices, mind/body approaches, solution focused, Mindfulness Based Cognitive Therapy and Acceptance Commitment Therapy.
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
(916) 690-7422
Verified
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Midtown
Sacramento, CA 95816
I incorporate Depth Psychology, mindfulness, cutting edge evidence based practices, mind/body approaches, solution focused, Mindfulness Based Cognitive Therapy and Acceptance Commitment Therapy.
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Photo of Innate Guidance, Clinical Social Work/Therapist
Innate Guidance
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I am solution focused and empower my clients.
If you have a change you want to make and need encouragement, I can help. We can work together to make a change. As we get to know each other, and build a therapeutic relationship, we will look at how the problem is impacting your life. We can collaborate on solutions that will help your progress. I am here to help facilitate your success and encourage you in times you feel stuck. I will challenge you, but in a very caring and supportive way. Let's work together to ensure your progress.
(916) 621-6028
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I am solution focused and empower my clients.
If you have a change you want to make and need encouragement, I can help. We can work together to make a change. As we get to know each other, and build a therapeutic relationship, we will look at how the problem is impacting your life. We can collaborate on solutions that will help your progress. I am here to help facilitate your success and encourage you in times you feel stuck. I will challenge you, but in a very caring and supportive way. Let's work together to ensure your progress.
Hannah Collentine-Cole
Clinical Social Work/Therapist, LCSW, PPSC Verified
Midtown
Sacramento, CA 95811
Offers online therapy
We all carry stories. We have strengths, we have challenges, and we can be full of contradictions. All of that is okay. I believe that our fullest, messiest, most authentic selves should be celebrated. I work with clients who are experiencing symptoms of anxiety, depression, or burnout. Whether you are struggling with career decisions, navigating the stressors of school, experiencing relationship challenges, or juggling parenthood, therapy may help. Therapy can help you live more boldly, strengthen your sense of self, gain insight into your relationships, develop new coping skills, and cultivate joy.
(916) 252-1371
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
We all carry stories. We have strengths, we have challenges, and we can be full of contradictions. All of that is okay. I believe that our fullest, messiest, most authentic selves should be celebrated. I work with clients who are experiencing symptoms of anxiety, depression, or burnout. Whether you are struggling with career decisions, navigating the stressors of school, experiencing relationship challenges, or juggling parenthood, therapy may help. Therapy can help you live more boldly, strengthen your sense of self, gain insight into your relationships, develop new coping skills, and cultivate joy.
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Arrickia McDaniel
Clinical Social Work/Therapist, EdD, LCSW Verified
Midtown
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
(916) 764-3568
Verified
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Midtown
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Photo of Meghann Crane-Russ, Clinical Social Work/Therapist
Meghann Crane-Russ
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Midtown
Sacramento, CA 95816
Offers online therapy
If things aren’t great for you right now, whether you are feeling depressed, anxious, burned out, stressed out, or struggling with life-size curveballs coming at you AND you want to feel and cope better and change how you are approaching things, therapy is a path to get you there. My approach is person-centered, meaning you are in the driver’s seat; solution-focused, meaning we focus on mutually-defined goals; and trauma-informed, meaning I am attuned to any trauma you experienced in your life and how it may impact you now. We have an end goal of helping you feel better and getting you to a place that you want to be in life.
(530) 670-0174
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
If things aren’t great for you right now, whether you are feeling depressed, anxious, burned out, stressed out, or struggling with life-size curveballs coming at you AND you want to feel and cope better and change how you are approaching things, therapy is a path to get you there. My approach is person-centered, meaning you are in the driver’s seat; solution-focused, meaning we focus on mutually-defined goals; and trauma-informed, meaning I am attuned to any trauma you experienced in your life and how it may impact you now. We have an end goal of helping you feel better and getting you to a place that you want to be in life.
Dayle Rodenborn
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
(916) 436-3245
Verified
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Midtown
Sacramento, CA 95816
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
Photo of Micaela Marie Van Dine, Marriage & Family Therapist
Micaela Marie Van Dine
Marriage & Family Therapist, MS, MA Verified
Midtown
Sacramento, CA 95816
I offer Solution Focused Therapy and Cognitive Behavioral Therapy for many clients.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
(916) 507-1817
Verified
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Midtown
Sacramento, CA 95816
I offer Solution Focused Therapy and Cognitive Behavioral Therapy for many clients.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
Photo of Laura Jane Dunkelberger, Marriage & Family Therapist
Laura Jane Dunkelberger
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(916) 680-8342
Verified
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Midtown
Sacramento, CA 95816
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Andy Truong, Clinical Social Work/Therapist
Andy Truong
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(402) 685-8629
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Photo of Cayla Christensen, Marriage & Family Therapist Associate
Cayla Christensen
Marriage & Family Therapist Associate, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I’m so glad you’re here! Searching for a therapist who is a good fit for you is the first step on a journey towards growth and self-compassion. I would be honored to support you on this journey. As an Associate Marriage and Family Therapist, I work with adults, teens, children, and families. I have experience supporting clients through a variety of challenges, including anxiety, low mood, grief/loss, anger, interpersonal conflicts, major life transitions, and personal growth.
(619) 350-0717
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I’m so glad you’re here! Searching for a therapist who is a good fit for you is the first step on a journey towards growth and self-compassion. I would be honored to support you on this journey. As an Associate Marriage and Family Therapist, I work with adults, teens, children, and families. I have experience supporting clients through a variety of challenges, including anxiety, low mood, grief/loss, anger, interpersonal conflicts, major life transitions, and personal growth.
Photo of Molly Garber, Associate Clinical Social Worker
Molly Garber
Associate Clinical Social Worker, ASW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you experiencing anxiety, depression, anger issues, and relationship issues due to childhood trauma? In my practice, I use a systemic approach in which I meet you where you are from session-to-session in order to provide a sense of comfort, trust, and understanding with my clients. I see healing as a sine wave; there are ups-and-downs, but we're always on an upward trajectory. It is my commitment to walk with you through your growth with a focus on providing the safety and support that your healing requires.
(415) 340-8680
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Are you experiencing anxiety, depression, anger issues, and relationship issues due to childhood trauma? In my practice, I use a systemic approach in which I meet you where you are from session-to-session in order to provide a sense of comfort, trust, and understanding with my clients. I see healing as a sine wave; there are ups-and-downs, but we're always on an upward trajectory. It is my commitment to walk with you through your growth with a focus on providing the safety and support that your healing requires.
Photo of Scott Weintraub, Marriage & Family Therapist Associate
Scott Weintraub
Marriage & Family Therapist Associate, AMFT Verified
Midtown
Sacramento, CA 95818
Offers online therapy
We all have a story we tell ourselves and the world about who we are, and we have the capacity to tell that story in a way that is uniquely authentic. My therapeutic work will help you understand the impact of your personal trauma, culture, identity, family, relationships, and life changes. I provide support, insight, and emotional management skills when anxiety, depression, or other experiences get in the way of you being able to actualize your fullest self. I look forward to collaborating with you towards achieving your goals and finding clarity to help you feel less pain and experience more joy.
(916) 505-1062
Verified
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Midtown
Sacramento, CA 95818
Offers online therapy
We all have a story we tell ourselves and the world about who we are, and we have the capacity to tell that story in a way that is uniquely authentic. My therapeutic work will help you understand the impact of your personal trauma, culture, identity, family, relationships, and life changes. I provide support, insight, and emotional management skills when anxiety, depression, or other experiences get in the way of you being able to actualize your fullest self. I look forward to collaborating with you towards achieving your goals and finding clarity to help you feel less pain and experience more joy.
Photo of Hong Jeong, Clinical Social Work/Therapist
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR Verified
Midtown
Sacramento, CA 95816
Offers online therapy
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 275-2192
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Photo of Hazzel Angulo, Marriage & Family Therapist Associate
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(213) 894-9098
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Photo of Jennifer Lara, Associate Clinical Social Worker
Jennifer Lara
Associate Clinical Social Worker, ASW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(415) 200-3335
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Photo of Eryn Katheryn Sparzo, Marriage & Family Therapist
Eryn Katheryn Sparzo
Marriage & Family Therapist, LMFT, CIP Verified
Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
I am a licensed Marriage and Family therapist who cares deeply about my clients and their healing. My goal is to help you identify and heal from trauma, past and present that prevents you from living your best life. In addition to cognitive and solution focused therapy, I am trained in somatic modalities such as EMDR, Brainspotting, Hypnotherapy and LENS Neurofeedback. Because I believe everyone is uniquely designed, I use an integrated approach to therapy and work closely with you to create a customized treatment plan.
(916) 823-8697
Verified
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Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
I am a licensed Marriage and Family therapist who cares deeply about my clients and their healing. My goal is to help you identify and heal from trauma, past and present that prevents you from living your best life. In addition to cognitive and solution focused therapy, I am trained in somatic modalities such as EMDR, Brainspotting, Hypnotherapy and LENS Neurofeedback. Because I believe everyone is uniquely designed, I use an integrated approach to therapy and work closely with you to create a customized treatment plan.
Photo of Erica Medina, Marriage & Family Therapist
Erica Medina
Marriage & Family Therapist, LMFT Verified
Office is near:
Midtown
Sacramento, CA 95814
Offers online therapy
My therapeutic approach is strength-based, and client centered utilizing Cognitive Behavioral Therapy, Solution Focused, mindfulness, motivational interviewing techniques and attachment theory.
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you.
(279) 201-6014
Verified
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Office is near:
Midtown
Sacramento, CA 95814
Offers online therapy
My therapeutic approach is strength-based, and client centered utilizing Cognitive Behavioral Therapy, Solution Focused, mindfulness, motivational interviewing techniques and attachment theory.
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you.

See more therapy options for Midtown, Sacramento

Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Midtown, Sacramento, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.