Photo of Kathleen Donahue, Marriage & Family Therapist in Mountain View, CA
Kathleen Donahue
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
I really enjoy working with people who can freely speak their minds, and share about their childhoods and current lives. I have found that being practical, understanding, and honest while utilizing Solution-focused therapy, Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing give people results to their challenges. It also gives them an opportunity to look at what they have the ability to change, and what they do not. These practices help people move forward and accept themselves, for who they are, and all of the gifts they have been given in this life.
I really enjoy working with people who can freely speak their minds, and share about their childhoods and current lives. I have found that being practical, understanding, and honest while utilizing Solution-focused therapy, Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing give people results to their challenges. It also gives them an opportunity to look at what they have the ability to change, and what they do not. These practices help people move forward and accept themselves, for who they are, and all of the gifts they have been given in this life.
(424) 408-1142 View (424) 408-1142
Photo of Monika S Broecker, Marriage & Family Therapist in Mountain View, CA
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Mountain View, CA 94043  (Online Only)
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.
(650) 241-1330 View (650) 241-1330
Photo of Barbara Moss Keller, LCSW, Clinical Social Work/Therapist in Mountain View, CA
Barbara Moss Keller, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040
LCSW & coach in mental health, medical, well care, EAP & business. My practice is solution focused & eclectic: active, direct, conversational, compassionate and supportive. Therapy is for anxiety, depression, mood dysregulation, stress, & life transitions. We collaboratively identify core issues & goals. I see adults of all ages, older teens, couples, & families to navigate life transitions, wellness, and illness to achieve an integrated balance of mind, body & spirit. I work with a diverse and international population as a therapist & coach in education, career, & employment pursuits. I provide situational assessments & referrals.
LCSW & coach in mental health, medical, well care, EAP & business. My practice is solution focused & eclectic: active, direct, conversational, compassionate and supportive. Therapy is for anxiety, depression, mood dysregulation, stress, & life transitions. We collaboratively identify core issues & goals. I see adults of all ages, older teens, couples, & families to navigate life transitions, wellness, and illness to achieve an integrated balance of mind, body & spirit. I work with a diverse and international population as a therapist & coach in education, career, & employment pursuits. I provide situational assessments & referrals.
(650) 445-0655 View (650) 445-0655
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Mountain View, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Mountain View, CA 94040
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(408) 351-0990 View (408) 351-0990
Photo of Jennifer Lara, Associate Clinical Social Worker in Mountain View, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Mountain View, CA 94040
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(408) 214-6772 View (408) 214-6772
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Not Verified Not Verified
1 Endorsed
Mountain View, CA 94043
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
(650) 535-8182 View (650) 535-8182
Photo of Andy Truong, Clinical Social Work/Therapist in Mountain View, CA
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(408) 583-6122 View (408) 583-6122
Photo of Michelle Trigleth, Clinical Social Work/Therapist in Mountain View, CA
Michelle Trigleth
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94043
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
(949) 998-5579 View (949) 998-5579
Photo of Sakeenah Hakim, Clinical Social Work/Therapist in Mountain View, CA
Sakeenah Hakim
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040
Sakeenah Hakim, LCSW utilizes a strength based and holistic approach that emphasizes mindfulness and recognizes the effects of trauma on behavior and development. She prioritizes the client’s needs and encourages a partnership dynamic when establishing, implementing, and meeting the client’s treatment goals. I have a nonjudgmental client centered humanistic approach. I’m patient and respect the process it takes to build a rapport. I also believe words are power and assist clients with ways on how to minimize the use of words that feed negative thinking patterns.
Sakeenah Hakim, LCSW utilizes a strength based and holistic approach that emphasizes mindfulness and recognizes the effects of trauma on behavior and development. She prioritizes the client’s needs and encourages a partnership dynamic when establishing, implementing, and meeting the client’s treatment goals. I have a nonjudgmental client centered humanistic approach. I’m patient and respect the process it takes to build a rapport. I also believe words are power and assist clients with ways on how to minimize the use of words that feed negative thinking patterns.
(650) 789-5861 View (650) 789-5861
Photo of Elizabeth C Basile, Marriage & Family Therapist in Mountain View, CA
Elizabeth C Basile
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and parent/teen conflict. I view people as having ideas about how they would like to be in life and in relationships; yet, problems can disconnect people from their ideas and identities, influencing them to act in unsatisfactory ways.
I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and parent/teen conflict. I view people as having ideas about how they would like to be in life and in relationships; yet, problems can disconnect people from their ideas and identities, influencing them to act in unsatisfactory ways.
(408) 214-8554 View (408) 214-8554
Photo of Sonica Thakur, Marriage & Family Therapist in Mountain View, CA
Sonica Thakur
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Mountain View, CA 94043  (Online Only)
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
(408) 521-1750 View (408) 521-1750
Photo of Kaela Pangburn, Marriage & Family Therapist in Mountain View, CA
Kaela Pangburn
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
I provide an honest and empathetic approach to treatment. I will work with you to help you understand how you function internally and externally. I value clients reclaiming power over their bodies and lives. I can assist you in building a greater capacity for self-awareness and regulation.
I provide an honest and empathetic approach to treatment. I will work with you to help you understand how you function internally and externally. I value clients reclaiming power over their bodies and lives. I can assist you in building a greater capacity for self-awareness and regulation.
(310) 868-0932 View (310) 868-0932
Photo of Paul Maldonado, Clinical Social Work/Therapist in Mountain View, CA
Paul Maldonado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain View, CA 94040  (Online Only)
My approach is to provide empathic and holistic psychotherapy to help my clients feel understood while collaborating to remove barriers.
My approach is to provide empathic and holistic psychotherapy to help my clients feel understood while collaborating to remove barriers.
(415) 599-8926 View (415) 599-8926
Photo of Mansi Verma, Psychological Associate in Mountain View, CA
Mansi Verma
Psychological Associate, PhD, MPhil, MA
Verified Verified
Mountain View, CA 94043
When we feel overwhelmed by feelings of sadness or our inability to cope with everyday life problems, often our interpersonal relationships suffer, or we may face difficulty in concentrating on work or studies. We either end up internalizing our frustration and become withdrawn, irritable, anxious, or addicted. Or we may externalize and become aggressive or abusive, etc. Further, sometimes there are certain unresolved/unidentified issues that may have been silently creating conflicts in our lives, and as a result, may have been holding us back from performing at our best.
When we feel overwhelmed by feelings of sadness or our inability to cope with everyday life problems, often our interpersonal relationships suffer, or we may face difficulty in concentrating on work or studies. We either end up internalizing our frustration and become withdrawn, irritable, anxious, or addicted. Or we may externalize and become aggressive or abusive, etc. Further, sometimes there are certain unresolved/unidentified issues that may have been silently creating conflicts in our lives, and as a result, may have been holding us back from performing at our best.
(650) 862-7320 View (650) 862-7320
Photo of Brandy Ziriax, Marriage & Family Therapist in Mountain View, CA
Brandy Ziriax
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040
Asking for help is hard. However, once you take that first step, it can be life-changing. Anything is possible by learning practical communication skills and building a positive self-view. My approach prioritizes my client’s needs and input to help them help themselves. I hold degrees in psychology and Biology, which provide an awareness and understanding of biological, chemical, and psychological intersections for mental health treatment.
Asking for help is hard. However, once you take that first step, it can be life-changing. Anything is possible by learning practical communication skills and building a positive self-view. My approach prioritizes my client’s needs and input to help them help themselves. I hold degrees in psychology and Biology, which provide an awareness and understanding of biological, chemical, and psychological intersections for mental health treatment.
(323) 205-7088 View (323) 205-7088
Photo of Glenna Hawn, Clinical Social Work/Therapist in Mountain View, CA
Glenna Hawn
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040
Hi, my name is Glenna Hawn. I am a licensed clinical social worker. I enjoy working with individuals who are feeling stuck and helping them create positive change. I believe positive change happens when we focus on what is happening now and identify what we need to do to move forward. I value the intrinsic strength and wisdom of the individual and feel they know best what is needed for themselves. My approach to therapy is as a supportive presence in that process and to provide insight and skills along the way.
Hi, my name is Glenna Hawn. I am a licensed clinical social worker. I enjoy working with individuals who are feeling stuck and helping them create positive change. I believe positive change happens when we focus on what is happening now and identify what we need to do to move forward. I value the intrinsic strength and wisdom of the individual and feel they know best what is needed for themselves. My approach to therapy is as a supportive presence in that process and to provide insight and skills along the way.
(657) 332-2973 View (657) 332-2973
Photo of Brandon Hyatt, Marriage & Family Therapist in Mountain View, CA
Brandon Hyatt
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
My approach as a therapist is simple, I meet my clients where they are so we can reach their goals collaboratively. As a therapist, I work for my clients and understand that we are all different and that what works for some won't work for others. My job is to help people achieve the change/goals/ etc that they want to achieve. To accomplish that I work collaboratively with my clients to understand their goals, what contributes to their situation, and what skills/changes we need to create/uncover to create the changes they are looking for.
My approach as a therapist is simple, I meet my clients where they are so we can reach their goals collaboratively. As a therapist, I work for my clients and understand that we are all different and that what works for some won't work for others. My job is to help people achieve the change/goals/ etc that they want to achieve. To accomplish that I work collaboratively with my clients to understand their goals, what contributes to their situation, and what skills/changes we need to create/uncover to create the changes they are looking for.
(415) 548-2983 View (415) 548-2983
Photo of Sydney Towle, Marriage & Family Therapist in Mountain View, CA
Sydney Towle
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
My role as a therapist is to support you in finding the strengths you already have. My goal is to create a space in which you feel seen and heard without judgment. My approach is culturally sensitive, trauma-informed care that focuses on implementing sustainable coping strategies. I have earned my Marriage and Family Therapy license through an extensive work history with folks primarily working through issues such as depression, anxiety, trauma, attentive and/or spectrum-related challenges, and identity concerns. I have been honored to work with a wondrously diverse population, including many LGBTQIA+ and BIPOC folks.
My role as a therapist is to support you in finding the strengths you already have. My goal is to create a space in which you feel seen and heard without judgment. My approach is culturally sensitive, trauma-informed care that focuses on implementing sustainable coping strategies. I have earned my Marriage and Family Therapy license through an extensive work history with folks primarily working through issues such as depression, anxiety, trauma, attentive and/or spectrum-related challenges, and identity concerns. I have been honored to work with a wondrously diverse population, including many LGBTQIA+ and BIPOC folks.
(510) 674-1817 View (510) 674-1817
Photo of Kimberly Naraine, Clinical Social Work/Therapist in Mountain View, CA
Kimberly Naraine
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040  (Online Only)
My therapy style consists of a Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT (TF-CBFT), DBT-informed approach. I strongly believe in collaborative work, and I have a passion for assisting clients through their mental health journey through the use of humanistic and motivational interviewing practices.
My therapy style consists of a Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT (TF-CBFT), DBT-informed approach. I strongly believe in collaborative work, and I have a passion for assisting clients through their mental health journey through the use of humanistic and motivational interviewing practices.
(510) 998-2753 View (510) 998-2753
Photo of Vera Kugel, Marriage & Family Therapist in Mountain View, CA
Vera Kugel
Marriage & Family Therapist, MA, MFT
Verified Verified
Mountain View, CA 94040
Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.
Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.
(408) 717-4116 View (408) 717-4116

See more therapy options for Mountain View

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.