Jeffrey Salinas
Marriage & Family Therapist, MS, MFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship. $150 per 50-minute session. Discounted rates apt.11-4
Solution Focused Brief (SFBT)
(562) 285-6359
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship. $150 per 50-minute session. Discounted rates apt.11-4
Photo of Daishea Poole, Marriage & Family Therapist Associate
Daishea Poole
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Solution Focused Brief (SFBT)
(424) 232-0862
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Photo of Leona Esmaeily, Marriage & Family Therapist Associate
Leona Esmaeily
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Solution Focused Brief (SFBT)
(424) 340-5956
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Photo of Banruo Hu, Associate Clinical Social Worker
Banruo Hu
Associate Clinical Social Worker, ASW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Solution Focused Brief (SFBT)
(310) 861-3599
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Photo of Mary Jordan, Marriage & Family Therapist Associate
Mary Jordan
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Solution Focused Brief (SFBT)
(424) 368-9336
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Photo of Laura Picard, Marriage & Family Therapist Associate
Laura Picard
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Therapy doesn’t have to be a dreaded experience. With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Whether you are suffering unbearable panic attacks, struggling with depression, or having difficulty with transitions, I'm here to help. Let's go beyond the surface and help YOU learn about YOU.
Solution Focused Brief (SFBT)
(424) 339-2602
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Therapy doesn’t have to be a dreaded experience. With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Whether you are suffering unbearable panic attacks, struggling with depression, or having difficulty with transitions, I'm here to help. Let's go beyond the surface and help YOU learn about YOU.
Photo of Natalia Michaelson, Associate Clinical Social Worker
Natalia Michaelson
Associate Clinical Social Worker, ASW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Anxiety and depression can feel powerful and overwhelming at times. These issues can stem from a number of things including unresolved childhood trauma, stressors or circumstances, and life transitions. My approach is goal-oriented and highly collaborative, as I will work alongside you to help you develop coping skills and experience improvements in your mood. We will start by discussing your goals and will work together to help you meet them. I strive to provide a safe, open, and warm environment to support you on your journey for treatment, healing, and growth.
Solution Focused Brief (SFBT)
(424) 368-9308
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Anxiety and depression can feel powerful and overwhelming at times. These issues can stem from a number of things including unresolved childhood trauma, stressors or circumstances, and life transitions. My approach is goal-oriented and highly collaborative, as I will work alongside you to help you develop coping skills and experience improvements in your mood. We will start by discussing your goals and will work together to help you meet them. I strive to provide a safe, open, and warm environment to support you on your journey for treatment, healing, and growth.
Photo of Nicole Woolf, Associate Clinical Social Worker
Nicole Woolf
Associate Clinical Social Worker, ASW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Solution Focused Brief (SFBT)
(310) 504-7306
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Photo of Hannah Berstein, Marriage & Family Therapist Associate
Hannah Berstein
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Solution Focused Brief (SFBT)
(310) 361-6678
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Photo of Henna Cho, Associate Clinical Social Worker
Henna Cho
Associate Clinical Social Worker, ASW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Solution Focused Brief (SFBT)
(424) 368-9965
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Photo of Samantha Gerson, Associate Clinical Social Worker
Samantha Gerson
Associate Clinical Social Worker, ASW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Is it difficult to trust others or your partner? Do you find yourself avoiding people or lacking the energy to do the things you enjoy? Are you avoidant of stressful memories or situations? Would you like a better relationship with yourself and others? Life can be hard but it doesn't have to be this difficult. I can help you find actionable tools to process unresolved feelings and build the skills for your healing process.
Solution Focused Brief (SFBT)
(424) 340-5775
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Is it difficult to trust others or your partner? Do you find yourself avoiding people or lacking the energy to do the things you enjoy? Are you avoidant of stressful memories or situations? Would you like a better relationship with yourself and others? Life can be hard but it doesn't have to be this difficult. I can help you find actionable tools to process unresolved feelings and build the skills for your healing process.
Monica Sykes
Psychologist, PsyD Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Are you feeling hopeless, isolated and not your usual self? Whether you struggle with anxiety, depression, self-esteem or any other issue, anyone of us could use a little help to work through some of life’s more difficult times. Through a collaborative process, I can help you to explore and examine your life in a way that can be empowering and transformational. I'll help you develop the tools you need to overcome life’s challenges, and promote healing and personal growth.
Solution Focused Brief (SFBT)
(562) 553-3945
Verified

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Are you feeling hopeless, isolated and not your usual self? Whether you struggle with anxiety, depression, self-esteem or any other issue, anyone of us could use a little help to work through some of life’s more difficult times. Through a collaborative process, I can help you to explore and examine your life in a way that can be empowering and transformational. I'll help you develop the tools you need to overcome life’s challenges, and promote healing and personal growth.
Photo of Camille Bien, Marriage & Family Therapist Associate
Camille Bien
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
Solution Focused Brief (SFBT)
(424) 336-5350
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
Photo of Tiong Tan, Clinical Social Work/Therapist
Tiong Tan
Clinical Social Work/Therapist, LCSW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Solution Focused Brief (SFBT)
(424) 238-6634
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Photo of Karen Lloyd Patton, Clinical Social Work/Therapist
Karen Lloyd Patton
Clinical Social Work/Therapist, LCSW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
We all deserve to feel good about ourselves. During times of stress, feelings of anxiety and sadness can be overwhelming and lessen ones sense of self worth. Therapists assist in restoring emotional balance and feelings of well being, by listening, identifying patterns of destructive thoughts, and helping to build more effective thought patterns and coping mechanisms. It is a process that requires openness, patience, and kindness with one's self. The most important qualities, of the therapeutic relationship, may be the experience of being valued, accepted and understood. The therapeutic relationship as a foundation for change.
Solution Focused Brief (SFBT)
(562) 732-4940
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
We all deserve to feel good about ourselves. During times of stress, feelings of anxiety and sadness can be overwhelming and lessen ones sense of self worth. Therapists assist in restoring emotional balance and feelings of well being, by listening, identifying patterns of destructive thoughts, and helping to build more effective thought patterns and coping mechanisms. It is a process that requires openness, patience, and kindness with one's self. The most important qualities, of the therapeutic relationship, may be the experience of being valued, accepted and understood. The therapeutic relationship as a foundation for change.
Photo of Patricia Richmond, Marriage & Family Therapist
Patricia Richmond
Marriage & Family Therapist, MA, PsyD, LMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with anxiety, depression or grief and loss. You are feeling a loss of control. You may have experienced a sudden transition or life change. COVID-19 has made you uneasy and uncertain. Your fear or anxiety are emotions I can help you master. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace. Call me for a free 15 minute phone consultation where I can help you find the next step to the life you really want.
Solution Focused Brief (SFBT)
(562) 418-5612
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with anxiety, depression or grief and loss. You are feeling a loss of control. You may have experienced a sudden transition or life change. COVID-19 has made you uneasy and uncertain. Your fear or anxiety are emotions I can help you master. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace. Call me for a free 15 minute phone consultation where I can help you find the next step to the life you really want.
Photo of Alexandra Brown, Associate Clinical Social Worker
Alexandra Brown
Associate Clinical Social Worker, ASW Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
Solution Focused Brief (SFBT)
(310) 439-5237
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
Photo of Nicole Barnes-Hinkson, Clinical Social Work/Therapist
Nicole Barnes-Hinkson
Clinical Social Work/Therapist, LCSW, MBA Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
I empower individuals, couples, and teams to find relief and achieve goals. Don't face difficult situations alone or continue actions that bring poor outcomes. Use my comfortable and interactive style to help you relax, vent, identify barriers to success, develop new patterns, and find a path towards work and personal satisfaction.
Solution Focused Brief (SFBT)
(424) 732-3125
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
I empower individuals, couples, and teams to find relief and achieve goals. Don't face difficult situations alone or continue actions that bring poor outcomes. Use my comfortable and interactive style to help you relax, vent, identify barriers to success, develop new patterns, and find a path towards work and personal satisfaction.
Photo of Hazzel Angulo, Marriage & Family Therapist Associate
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Solution Focused Brief (SFBT)
(424) 340-5605
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Photo of Nicole Logan, Licensed Professional Clinical Counselor
Nicole Logan
Licensed Professional Clinical Counselor, LPC Verified
Verified
City Of Signal Hill
Long Beach, CA 90755
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Solution Focused Brief (SFBT)
(310) 362-5485
Verified
View

City Of Signal Hill
Long Beach, CA 90755
Solution Focused Brief (SFBT)
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

See more therapy options for City Of Signal Hill, Long Beach

Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in City Of Signal Hill, Long Beach, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in City Of Signal Hill, Long Beach are able to work with a wide range of issues and communities, including the BIPOC community in City Of Signal Hill, Long Beach. They offer in person sessions as well as Teletherapy in City Of Signal Hill, Long Beach

For example, if you're seeking a marriage counselor in City Of Signal Hill, Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in City Of Signal Hill, Long Beach and couples therapy. And they welcome families for family counseling in City Of Signal Hill, Long Beach or family therapy in City Of Signal Hill, Long Beach.