Photo of April Jannise, Clinical Social Work/Therapist in Kern County, CA
April Jannise
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93305
Hi, my name is April Jannise, and I am an LCSW. I have been in practice since 1996 and I am experienced in treating children and adults. I generally use Cognitive Behavioral Therapy as well as Solution Focused Therapy, Mindfulness, Trauma Focused Therapy, and Behavior Modification. I really enjoy building relationships with people, and I believe in having fun while addressing life's stressful issues. I typically work with people ages 13 and up. I have a strong background working with people who are experiencing anxiety, depression, life transitions, and/or trauma-related issues.
Hi, my name is April Jannise, and I am an LCSW. I have been in practice since 1996 and I am experienced in treating children and adults. I generally use Cognitive Behavioral Therapy as well as Solution Focused Therapy, Mindfulness, Trauma Focused Therapy, and Behavior Modification. I really enjoy building relationships with people, and I believe in having fun while addressing life's stressful issues. I typically work with people ages 13 and up. I have a strong background working with people who are experiencing anxiety, depression, life transitions, and/or trauma-related issues.
(661) 762-4337 View (661) 762-4337
Photo of Meghan Murphy, Clinical Social Work/Therapist in Kern County, CA
Meghan Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93311
Facing difficult emotional and interpersonal challenges in our lives can be terrifying but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, patients struggling with chronic/serious/life threatening illness (Palliative Care) adolescents, adults, couples, veterans, anxiety and depression.
Facing difficult emotional and interpersonal challenges in our lives can be terrifying but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, patients struggling with chronic/serious/life threatening illness (Palliative Care) adolescents, adults, couples, veterans, anxiety and depression.
(661) 491-5209 View (661) 491-5209
Photo of Central Valley Family Therapy, Marriage & Family Therapist in Kern County, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93301
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(661) 857-7068 View (661) 857-7068
Photo of Dr. Trisha Rich-Thurm, Psychologist in Kern County, CA
Dr. Trisha Rich-Thurm
Psychologist, LMFT, LPsyD, NCC
Verified Verified
Rosamond, CA 93560
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
(661) 430-6173 View (661) 430-6173
Photo of Bridges Therapy Group of CA, Marriage & Family Therapist in Kern County, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, AMFT, LCSW
Verified Verified
Bakersfield, CA 93311  (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
(559) 242-1135 View (559) 242-1135
Photo of Marlene Blanco, Marriage & Family Therapist in Kern County, CA
Marlene Blanco
Marriage & Family Therapist, LMFT
Verified Verified
Onyx, CA 93255  (Online Only)
Are you struggling with Depression, Anxiety, Trauma, relationship issues, Gender Identity, feeling unsatisfied with your life? Are looking to acquire support and guidance in improving your life? are you wanting to build a better you? I can help you develop feel empower to make changes in your life, and implement healthy coping skills, acquire resilience, self-growth, and emotional independence.
Are you struggling with Depression, Anxiety, Trauma, relationship issues, Gender Identity, feeling unsatisfied with your life? Are looking to acquire support and guidance in improving your life? are you wanting to build a better you? I can help you develop feel empower to make changes in your life, and implement healthy coping skills, acquire resilience, self-growth, and emotional independence.
(747) 246-7714 View (747) 246-7714
Photo of Jessica Gilligan, Marriage & Family Therapist in Kern County, CA
Jessica Gilligan
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
(661) 338-5312 View (661) 338-5312
Photo of John R Navejas, Marriage & Family Therapist Associate in Kern County, CA
John R Navejas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.
John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.
(661) 233-9744 View (661) 233-9744
Photo of Diamante Maya, Clinical Social Work/Therapist in Kern County, CA
Diamante Maya
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301  (Online Only)
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
(904) 906-2876 View (904) 906-2876
Photo of Dena Barnes, Marriage & Family Therapist in Kern County, CA
Dena Barnes
Marriage & Family Therapist, MA, ATR, LMFT
Verified Verified
Bakersfield, CA 93301
Sometimes, it's hard to know how to change things without the help of someone you trust. Perhaps you are ready to make a change in your life...ready to finally close the gap between the way your life is and the way you would like it to be? I'd like to help you along that journey. My goal is to help each client develop a pathway to achieve inner health, resolve conflicts, and find happiness and wholeness in their lives. Here, you will find an open, safe and empathic space for transformation.
Sometimes, it's hard to know how to change things without the help of someone you trust. Perhaps you are ready to make a change in your life...ready to finally close the gap between the way your life is and the way you would like it to be? I'd like to help you along that journey. My goal is to help each client develop a pathway to achieve inner health, resolve conflicts, and find happiness and wholeness in their lives. Here, you will find an open, safe and empathic space for transformation.
(661) 460-5123 View (661) 460-5123
Photo of Alexis Bird, Marriage & Family Therapist in Kern County, CA
Alexis Bird
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93308
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
(661) 556-0241 View (661) 556-0241
Photo of Marlina G Aran, Marriage & Family Therapist in Kern County, CA
Marlina G Aran
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
First off, are you blown away that you are looking for a therapist? Are you asking yourself when did my life become so complicated? When did I lose myself? Why can’t I move on? It turns out we could all use some help. Life is hard, not having support in life is harder.
First off, are you blown away that you are looking for a therapist? Are you asking yourself when did my life become so complicated? When did I lose myself? Why can’t I move on? It turns out we could all use some help. Life is hard, not having support in life is harder.
(661) 426-2204 View (661) 426-2204
InspireMe Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301
'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,
'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,
(661) 215-8827 View (661) 215-8827
Photo of Travis L Harleston, Marriage & Family Therapist in Kern County, CA
Travis L Harleston
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93309
Life's too short to have things continue like this. Are you feeling overwhelmed, anxious, or depressed? Do you want healthier relationships with your loved ones or significant other? Have you experienced a loss of a job or loved one - survived a traumatic event? Call my office, together we can work to achieve your personal goals and true potential. Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential, overcome barriers, and help you live the life you deserve!
Life's too short to have things continue like this. Are you feeling overwhelmed, anxious, or depressed? Do you want healthier relationships with your loved ones or significant other? Have you experienced a loss of a job or loved one - survived a traumatic event? Call my office, together we can work to achieve your personal goals and true potential. Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential, overcome barriers, and help you live the life you deserve!
(661) 689-7968 View (661) 689-7968
Photo of Elizabeth Wise, Clinical Social Work/Therapist in Kern County, CA
Elizabeth Wise
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Pine Mountain Club, CA 93222  (Online Only)
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
(661) 215-8657 View (661) 215-8657
Photo of Andrea Stocker, Clinical Social Work/Therapist in Kern County, CA
Andrea Stocker
Clinical Social Work/Therapist, LCSW
Verified Verified
Tehachapi, CA 93561
The only way to make sense out of change is to plunge into it, move with it, and join the dance -Alan Watts I am here to help you, this is your time. Whether you need someone to vent to, someone to help you set goals, or coping skills, I am here to help you. I have a very easy going approach that makes me easy to talk to and open up to. I also have a variety of lived experience that helps me connect with you. I want you to be comfortable and I cater my sessions to you.
The only way to make sense out of change is to plunge into it, move with it, and join the dance -Alan Watts I am here to help you, this is your time. Whether you need someone to vent to, someone to help you set goals, or coping skills, I am here to help you. I have a very easy going approach that makes me easy to talk to and open up to. I also have a variety of lived experience that helps me connect with you. I want you to be comfortable and I cater my sessions to you.
(760) 350-1647 View (760) 350-1647
Photo of Glenda G. Love, Clinical Social Work/Therapist in Kern County, CA
Glenda G. Love
Clinical Social Work/Therapist, MS, LCSW, PhD, in, Progres
Verified Verified
Tehachapi, CA 93561
I hold an M.S. in Sociology with a Certificate in Criminology and Corrections, an M.S.W. in Social Work, and am finishing a Ph.D. in Social Work. I am the past President of the Domestic Violence Advisory Council 2014 (and 2008), with expertise in domestic abuse, sexual assault and children exposed to domestic abuse. I volunteer with the American Red Cross as a Mental Health Clinician, deploying to Moore, Oklahoma in May 2013 for the Spring Tornadoes, Austin, TX in October for the Halloween Flood and the Volcano eruptions in Hilo, Hawaii 2018. Along with individual counseling, I offer relationship, family, children, and teens.
I hold an M.S. in Sociology with a Certificate in Criminology and Corrections, an M.S.W. in Social Work, and am finishing a Ph.D. in Social Work. I am the past President of the Domestic Violence Advisory Council 2014 (and 2008), with expertise in domestic abuse, sexual assault and children exposed to domestic abuse. I volunteer with the American Red Cross as a Mental Health Clinician, deploying to Moore, Oklahoma in May 2013 for the Spring Tornadoes, Austin, TX in October for the Halloween Flood and the Volcano eruptions in Hilo, Hawaii 2018. Along with individual counseling, I offer relationship, family, children, and teens.
(661) 689-4098 View (661) 689-4098
Photo of Shahzad K Chaudhry, Marriage & Family Therapist in Kern County, CA
Shahzad K Chaudhry
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93312
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
(661) 402-3135 View (661) 402-3135
Photo of Cindi Lane-Pompa, Marriage & Family Therapist in Kern County, CA
Cindi Lane-Pompa
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Are you tired of being on the hamster wheel of life, feeling like you need to make changes, but you don’t know where to start? Change is possible and I would love to help you learn the skills you need to make the changes you want in your life. I believe that mental health is just as important as physical health. Therapy can be a place to address your concerns such as working through difficult emotions, past traumas, present struggles, learning new ways of coping and be a place to help you grow.
Are you tired of being on the hamster wheel of life, feeling like you need to make changes, but you don’t know where to start? Change is possible and I would love to help you learn the skills you need to make the changes you want in your life. I believe that mental health is just as important as physical health. Therapy can be a place to address your concerns such as working through difficult emotions, past traumas, present struggles, learning new ways of coping and be a place to help you grow.
(661) 451-7065 View (661) 451-7065
Photo of Kristina Holt-Reber, Psychologist in Kern County, CA
Kristina Holt-Reber
Psychologist, LCP
Verified Verified
Bakersfield, CA 93308
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
(661) 765-8109 View (661) 765-8109


Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.