Photo of Erin Snemis, Counselor in Cupertino, CA
Erin Snemis
Counselor, LPCC
Verified Verified
Cupertino, CA 95014
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
(650) 747-8572 View (650) 747-8572
Photo of Ericka Price, Marriage & Family Therapist in Cupertino, CA
Ericka Price
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Hello, I'm Erika! I am a licensed therapist with 10 years of professional work experience. I want to help you fulfill your hopes to improve your life, relationships, and self. I partner with clients in a non-judgmental and authentic setting to facilitate the changes you desire for your life and relationships. I utilize a collaborative, strength-based approach that is client-centered, solution-focused, and culturally relevant during therapy. In session I promote a nonjudgmental atmosphere that is warm, accepting, inclusive, and practical with a high value on careful listening and empathy.
Hello, I'm Erika! I am a licensed therapist with 10 years of professional work experience. I want to help you fulfill your hopes to improve your life, relationships, and self. I partner with clients in a non-judgmental and authentic setting to facilitate the changes you desire for your life and relationships. I utilize a collaborative, strength-based approach that is client-centered, solution-focused, and culturally relevant during therapy. In session I promote a nonjudgmental atmosphere that is warm, accepting, inclusive, and practical with a high value on careful listening and empathy.
(341) 758-5394 View (341) 758-5394
Photo of Elizabeth Phillips, Clinical Social Work/Therapist in Cupertino, CA
Elizabeth Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Hello, I'm Elizabeth Phillips, LCSW, a compassionate and dedicated therapist committed to creating a supportive space for your personal growth and well-being. With expertise in working with both teens and the elderly, I bring a client-centered approach, drawing from various therapeutic modalities to tailor our sessions to your unique needs and goals. I look forward to collaborating with you on your journey towards positive change and resilience. I approach therapy with a client-centered and strengths-based perspective. I strive to create a safe and non-judgmental space where you can openly explore your thoughts and emotions.
Hello, I'm Elizabeth Phillips, LCSW, a compassionate and dedicated therapist committed to creating a supportive space for your personal growth and well-being. With expertise in working with both teens and the elderly, I bring a client-centered approach, drawing from various therapeutic modalities to tailor our sessions to your unique needs and goals. I look forward to collaborating with you on your journey towards positive change and resilience. I approach therapy with a client-centered and strengths-based perspective. I strive to create a safe and non-judgmental space where you can openly explore your thoughts and emotions.
(661) 768-1730 View (661) 768-1730
Photo of Mark Acuna, Marriage & Family Therapist in Cupertino, CA
Mark Acuna
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Mark Anthony Acuna is a licensed Marriage Family Therapist (LMFT 78330) with over 20 years of clinical experience. He specializes in working with clients dealing with PTSD, substance abuse, trauma, depression, anxiety, autism, and grief and loss, as well as clients working on building their self-esteem. Mark is engaging and thoughtful in his treatment methodology; employing a client-centered therapy approach, which highlights the strengths of his clients in order to facilitate a smoother therapeutic healing process.
Mark Anthony Acuna is a licensed Marriage Family Therapist (LMFT 78330) with over 20 years of clinical experience. He specializes in working with clients dealing with PTSD, substance abuse, trauma, depression, anxiety, autism, and grief and loss, as well as clients working on building their self-esteem. Mark is engaging and thoughtful in his treatment methodology; employing a client-centered therapy approach, which highlights the strengths of his clients in order to facilitate a smoother therapeutic healing process.
(661) 493-8892 View (661) 493-8892
Photo of Pooja Shah, Psychologist in Cupertino, CA
Pooja Shah
Psychologist, PsyD
Verified Verified
3 Endorsed
Cupertino, CA 95014  (Online Only)
I work with a trauma and solution focused lens.
If you are exhausted with trying the same thing over and over, I can help. I will help you identify areas and habits that keep you stuck and learn skills to help you move forward. I tend to be direct and honest with clients and encourage feedback from you as we move forward. If you feel something does not work for you, I am open to switching gears toward what you believe will help you. However, in saying that, I too will be honest with you regarding your progress, strengths, barriers, and hesitations or patterns of behaviors that I observe. I enjoy working with clients who are open to joking, humor, and banter.
I work with a trauma and solution focused lens.
If you are exhausted with trying the same thing over and over, I can help. I will help you identify areas and habits that keep you stuck and learn skills to help you move forward. I tend to be direct and honest with clients and encourage feedback from you as we move forward. If you feel something does not work for you, I am open to switching gears toward what you believe will help you. However, in saying that, I too will be honest with you regarding your progress, strengths, barriers, and hesitations or patterns of behaviors that I observe. I enjoy working with clients who are open to joking, humor, and banter.
(331) 215-9767 View (331) 215-9767
Photo of Fernando Rios, Marriage & Family Therapist in Cupertino, CA
Fernando Rios
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Hello, my name is Fernando Rios, I am a licensed marriage and family therapist who has been in practice since 2006. I enjoy working with individual adults who are experiencing mental health concerns and want to manage their symptoms, reduce their impairments, and navigate through their life stressors. I focus on soliciting specific feedback from my clients and collaborate with them to develop a tailored treatment plan that is ethical, practical, and effective in addressing their concerns.
Hello, my name is Fernando Rios, I am a licensed marriage and family therapist who has been in practice since 2006. I enjoy working with individual adults who are experiencing mental health concerns and want to manage their symptoms, reduce their impairments, and navigate through their life stressors. I focus on soliciting specific feedback from my clients and collaborate with them to develop a tailored treatment plan that is ethical, practical, and effective in addressing their concerns.
(408) 790-1878 View (408) 790-1878
Photo of Britney Meyer, Clinical Social Work/Therapist in Cupertino, CA
Britney Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Hi, I am Britney Meyer, a licensed clinical social worker in both California and Kansas. I am currently based out of the Antelope Valley, California and accepting clients via telehealth. I work with clients who are facing challenging experiences that need support in managing the stress, extreme emotions and thought distortions that arise. My therapeutic approach is client-centered and strength-based with an integrative approach, allowing me to provide support based on what my client needs in the moment.
Hi, I am Britney Meyer, a licensed clinical social worker in both California and Kansas. I am currently based out of the Antelope Valley, California and accepting clients via telehealth. I work with clients who are facing challenging experiences that need support in managing the stress, extreme emotions and thought distortions that arise. My therapeutic approach is client-centered and strength-based with an integrative approach, allowing me to provide support based on what my client needs in the moment.
(408) 549-2557 View (408) 549-2557
Photo of Veronica Calkins, Clinical Social Work/Therapist in Cupertino, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0957 View (562) 268-0957
Photo of Caroline Yoon, Clinical Social Work/Therapist in Cupertino, CA
Caroline Yoon
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
My name is Caroline Yoon, and I am a Licensed Clinical Social Worker. I take a person-centered approach to therapy, and I believe that a lot of healing comes from being able to tell your story. My focus areas of practice are clients with depression and anxiety. I am good at helping people who have anxiety or depression. I have experience working with people who have severe mental illness. I have working in substance use treatment. I enjoy working with children.
My name is Caroline Yoon, and I am a Licensed Clinical Social Worker. I take a person-centered approach to therapy, and I believe that a lot of healing comes from being able to tell your story. My focus areas of practice are clients with depression and anxiety. I am good at helping people who have anxiety or depression. I have experience working with people who have severe mental illness. I have working in substance use treatment. I enjoy working with children.
(408) 542-0895 View (408) 542-0895
Photo of Nickolas Persons, Counselor in Cupertino, CA
Nickolas Persons
Counselor, LCPC
Verified Verified
Cupertino, CA 95014
Hello, my name is Nick Persons, and I am a Licensed Professional Clinical Counselor in California looking for new clients. My approach is, first and foremost, person-centered; I believe there is no one-size-fits-all technique, so I like to meet my clients where they are and start with where they feel comfortable to help them become better prepared to navigate the obstacles they encounter in their lives.
Hello, my name is Nick Persons, and I am a Licensed Professional Clinical Counselor in California looking for new clients. My approach is, first and foremost, person-centered; I believe there is no one-size-fits-all technique, so I like to meet my clients where they are and start with where they feel comfortable to help them become better prepared to navigate the obstacles they encounter in their lives.
(408) 583-6430 View (408) 583-6430
Photo of Rachel Gren, Marriage & Family Therapist in Cupertino, CA
Rachel Gren
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.
Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.
(707) 878-5069 View (707) 878-5069
Photo of Rahmona Reyes, Clinical Social Work/Therapist in Cupertino, CA
Rahmona Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
My name is Rahmona Reyes, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and have spent the past 10 years working with and helping individuals with Mental Health disorders using a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions focused, and Psychodynamic therapy among others to help my clients make progress and start feeling better. My favorite leisure time activities are, camping, hiking, yoga, and gardening.
My name is Rahmona Reyes, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and have spent the past 10 years working with and helping individuals with Mental Health disorders using a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions focused, and Psychodynamic therapy among others to help my clients make progress and start feeling better. My favorite leisure time activities are, camping, hiking, yoga, and gardening.
(323) 451-5219 View (323) 451-5219
Photo of Crystal Ruacho, Clinical Social Work/Therapist in Cupertino, CA
Crystal Ruacho
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Hi, my name is Crystal Garcia Ruacho, and I am a Licensed Clinical Social Worker (LCSW) in California. My therapy approach focuses on developing human connection through a trauma informed lens to support the people I work with in reaching their personal mental health goals. I have over 12 years of experience working with school aged children, adolescents, and young adults. I enjoy supporting individuals experiencing PTSD, depression, and anxiety. I am a trauma focused therapist, using EMDR and person centered approach to help clients work through life challenges and bring out the best version of themselves.
Hi, my name is Crystal Garcia Ruacho, and I am a Licensed Clinical Social Worker (LCSW) in California. My therapy approach focuses on developing human connection through a trauma informed lens to support the people I work with in reaching their personal mental health goals. I have over 12 years of experience working with school aged children, adolescents, and young adults. I enjoy supporting individuals experiencing PTSD, depression, and anxiety. I am a trauma focused therapist, using EMDR and person centered approach to help clients work through life challenges and bring out the best version of themselves.
(650) 844-1037 View (650) 844-1037
Photo of Dustin Weissman, Psychologist in Cupertino, CA
Dustin Weissman
Psychologist, PsyD
Verified Verified
Cupertino, CA 95014
By finding my page you are already on the right track to becoming a better you! I know there are a lot of options out there and am excited that we are this close to working together. I imagine you've had a pretty tough time recently and are looking for some help. Are you ready to take the next step and make a positive change in your life? I bet you are! You wouldn't be here, on my profile, reading this if you weren't. I praise you and your courage for making it this far. Let's see if I'm the right fit to help you in your journey. We will get through this time together and help you and your loved ones live the best lives possible.
By finding my page you are already on the right track to becoming a better you! I know there are a lot of options out there and am excited that we are this close to working together. I imagine you've had a pretty tough time recently and are looking for some help. Are you ready to take the next step and make a positive change in your life? I bet you are! You wouldn't be here, on my profile, reading this if you weren't. I praise you and your courage for making it this far. Let's see if I'm the right fit to help you in your journey. We will get through this time together and help you and your loved ones live the best lives possible.
(805) 243-1388 View (805) 243-1388
Photo of Deborah Villanueva, Clinical Social Work/Therapist in Cupertino, CA
Deborah Villanueva
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.
Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.
(818) 918-5634 View (818) 918-5634
Photo of Melissa Walter, Marriage & Family Therapist in Cupertino, CA
Melissa Walter
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Cupertino, CA 95014
When we focus on developing a relationship first and feeling a sense of safety, it is much easier to navigate through the discomfort. So we will start there. I invite you to try Art Therapy in a way that will assist you in recognizing your strengths and provide you with a feeling of connection. If Art Therapy is not something you are interested in, we will engage in talk therapy so you may experience feeling seen and known. I often incorporate art, play, and movement when working with children and families. A typical client of mine is looking for guidance in emotional regulation and wants greater emotional awareness.
When we focus on developing a relationship first and feeling a sense of safety, it is much easier to navigate through the discomfort. So we will start there. I invite you to try Art Therapy in a way that will assist you in recognizing your strengths and provide you with a feeling of connection. If Art Therapy is not something you are interested in, we will engage in talk therapy so you may experience feeling seen and known. I often incorporate art, play, and movement when working with children and families. A typical client of mine is looking for guidance in emotional regulation and wants greater emotional awareness.
(408) 414-6394 View (408) 414-6394
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in Cupertino, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
Cupertino, CA 95014
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(650) 727-1761 View (650) 727-1761
Photo of Lara Willing, Marriage & Family Therapist in Cupertino, CA
Lara Willing
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Cupertino, CA 95014
Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.
(408) 320-0913 View (408) 320-0913
Photo of Angela White Esau, Marriage & Family Therapist in Cupertino, CA
Angela White Esau
Marriage & Family Therapist, MA, MFT
Verified Verified
Cupertino, CA 95014
In person or virtual sessions weekday afternoons/evenings and Saturdays. Hi I am Angela. Life can be difficult and you are the expert of your life. I would like to help you thrive in therapy. I will work with you on setting and achieving your goals so you feel heard and validated. I work with adults and children struggling with depression, anxiety, and relationship conflict. I can help families deal with: parent/child conflicts, performance problems, behavior problems, and any other problems of daily living. I am genuinely honored to have the opportunity to help you.
In person or virtual sessions weekday afternoons/evenings and Saturdays. Hi I am Angela. Life can be difficult and you are the expert of your life. I would like to help you thrive in therapy. I will work with you on setting and achieving your goals so you feel heard and validated. I work with adults and children struggling with depression, anxiety, and relationship conflict. I can help families deal with: parent/child conflicts, performance problems, behavior problems, and any other problems of daily living. I am genuinely honored to have the opportunity to help you.
(408) 465-0961 View (408) 465-0961
Photo of Rachel Drabecki, Marriage & Family Therapist in Cupertino, CA
Rachel Drabecki
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Hi, my name is Rachel Drabecki, and I am a Licensed Marriage & Family Therapist (128153). My approach to therapy is generally very client-centered and collaborative, and I enjoy working with clients of all ages and backgrounds. As a mainly client-centered and humanistic therapist, I find it helpful to focus on the present. I strive to meet you where you are and to gain a deep understand you. I also often employ Acceptance and Commitment Therapy to help you move through your feelings and circumstances, rather than working around or avoiding them.
Hi, my name is Rachel Drabecki, and I am a Licensed Marriage & Family Therapist (128153). My approach to therapy is generally very client-centered and collaborative, and I enjoy working with clients of all ages and backgrounds. As a mainly client-centered and humanistic therapist, I find it helpful to focus on the present. I strive to meet you where you are and to gain a deep understand you. I also often employ Acceptance and Commitment Therapy to help you move through your feelings and circumstances, rather than working around or avoiding them.
(714) 643-8768 View (714) 643-8768
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.