Solution Focused Brief (SFBT) Therapists in Phoenix, AZ

Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll give me a call at 602-456-6640 x 101.

I believe it is imperative that we broaden our definition of "trauma." Trauma can be ANYTHING disruptive (in addition to assault, combat, death, etc.). An unhealthy relationship; a break-up; bullying; neglect; a stressful event or period of time are all traumatic. These disruptive experiences influence what we think about ourselves and our world; and they often guide our decisions and perspectives.

Stress, anxiety, self-esteem concerns, depression, and grief are a few of the common concerns present today. Because of my past experience working as a caregiver who cared for people on hospice, as well as people diagnosed with Dementia, I understand the importance of my clients feeling heard, seen, valued, respected, encouraged, and supported during difficult times.

Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.

I am a bilingual Licensed Clinical Social Worker licensed in Texas and Arizona. I have been a social worker for the past 16 years, practicing in mental health for the past 11 years. My experience includes working with diverse populations including geriatric, adults, and adolescents in various settings. I have worked in foster care/adoptions, a shelter for unaccompanied minors, skilled nursing, and as the Director for inpatient and outpatient services in a psychiatric hospital setting.

Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.

I have a deep love for people and desire for people to know and embody their worth. I approach therapy from a belief that healing begins with the therapeutic relationship itself and I will collaborate with you to discover new levels of safety and wholeness. It would be honor to come along side you in this journey. Before counseling I worked as a theatre artist and this informs my belief that healing is a whole body, as well as a creative endeavor. I have a high regard for the sacred and the role of spirituality and will incorporate this as directed by you.

Hey there! How is your healing journey treating you? Is it like one of those rollercoasters that drops you from thousands of feet in the air, spins you in circles, and makes you want to scream or throw up? Is it like stepping on a Lego piece that appears out of nowhere? Is it like an annoying hiccup that just won’t stop to let you take in a deep breath? Or is it kind of lonely and you’re wanting to talk to someone? Everyone experiences struggles in different ways, and I just want you to know that it takes strength to be vulnerable and reach out for help. I see you and I am here for you.

My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, and life transitions.

My passion for service is especially directed at underrepresented communities (BIPOC, LGBTQIA+). I understand there is power in being heard, seen and validated and I pride myself in allowing my clients the space for that. I use a combination of Eye movement desensitization reprocessing (EMDR), motivational interviewing (MI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy (SFT), and mindfulness to help people navigate trauma, anxiety, depression, self esteem, relationships, and other issues.

I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.

I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.

I have worked with a number of individuals with a number of different needs, challenges and backgrounds including but not limited to; Anxiety, Depression, Transition to Adulthood and overall interest to improve their lives. I specialize in working those who have experienced human trafficking or sexual abuse.

Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As a licensed associate marriage and family therapist, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.

Confianza Health is leading in making lasting changes for our members and families. The Trauma Informed Care approach that we use addresses the core concerns while using a strength based and solution focused approach that is compassionate and effective without judgments.

Jacqualine specializes in healing-centered therapy, focusing on trauma in individuals and families. With expertise in building therapeutic relationships, she acts as a catalyst for healing. Drawing from a diverse background in education, social sectors, and youth agencies, her services encompass culturally responsive care, program planning, advocacy, policy analysis, and psychotherapy. Jacqualine's approach guides families through vital conversations, fostering growth, and instilling hope amidst trauma.

My most curious question is: what do you want? how do you want to be different? How do you want your life to reflect about you, what you care about, what your values are? Therapists should be honest, truthful and direct with clients. I have a commitment to be direct with empathy and compassion to each and every client I work with in my office. Therapy should be solution focused with a clearly defined plan driven by the client. Vague goals, vague results. Today. most clients seeking therapy are seeking relief and understanding within a reasonable period of time. Again, that timeframe should be determined by the client.

First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.

NOW Accepting new clients. Clint is a Master’s level intern under the supervision of Dr Kerry Ramella. He comes with a great deal of life experience and provides individual therapy for adults and older adolescent clients. His focus is treating substance abuse and addiction. He also treats depression, anxiety, job burn out and other life stressors. Client prides himself on being a client driven strength based therapists, utilizing Motivational Interviewing, Solution Focused Therapy and Cognitive Behavior Therapy to help empower clients on their path to recovery and overall wellness.