Melody Day
Counselor, MA, LAC Verified
Gilbert, AZ 85297
Offers online therapy
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Concerns with; Sexuality? Self-esteem? Relationships? Work/life balance? Grief? Gender identity? Transition? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma or grief, set better boundaries, improve self-esteem, feel good about yourself, see & work through negative patterns, as well as understand & effectively communicate your needs. I can help you experience life happy.
(480) 771-9614
Verified
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Gilbert, AZ 85297
Offers online therapy
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Concerns with; Sexuality? Self-esteem? Relationships? Work/life balance? Grief? Gender identity? Transition? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma or grief, set better boundaries, improve self-esteem, feel good about yourself, see & work through negative patterns, as well as understand & effectively communicate your needs. I can help you experience life happy.
Photo of Hannah Marie Schlueter, LPC Intern
Hannah Marie Schlueter
LPC Intern, BA, MA Verified
Gilbert, AZ 85296
Offers online therapy
I believe therapy is a collaborative process and place high importance on working with the client to determine appropriate goals for treatment. I believe clients are the experts in their own lives and have the strength and capacity for change. My intention is to create a space for clients to discover a deeper understanding of themselves. I understand that change is often times scary and uncomfortable, however, I hope to walk alongside you in the process of becoming your best self.
(928) 212-5635
Verified
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Gilbert, AZ 85296
Offers online therapy
I believe therapy is a collaborative process and place high importance on working with the client to determine appropriate goals for treatment. I believe clients are the experts in their own lives and have the strength and capacity for change. My intention is to create a space for clients to discover a deeper understanding of themselves. I understand that change is often times scary and uncomfortable, however, I hope to walk alongside you in the process of becoming your best self.
Photo of Russell Beazer, Marriage & Family Therapist
Russell Beazer
Marriage & Family Therapist, MS, LMFT Verified
Gilbert, AZ 85295
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I provide clinical supervision for three licensed associates at A Family Works. The four of us work together, along with a professional and friendly front office, to provide a large number of services to the East Valley.
(480) 418-4356
Verified
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Gilbert, AZ 85295
I opened my practice in 1998 and still LOVE what I do. My model follows a few basic principles: Provide a professional, understanding and calming environment; Offer a variety of tools and skills; Create a plan that recognizes thoughts, emotions and behavior; Evaluate the process and adjust as necessary. Customer Satisfaction is a priority, so many of our referrals come from other clients. I provide clinical supervision for three licensed associates at A Family Works. The four of us work together, along with a professional and friendly front office, to provide a large number of services to the East Valley.
Randi Rotwein-Pivnick
Marriage & Family Therapist, MA, LMFT Verified
Gilbert, AZ 85234
Offers online therapy
If you are feeling stuck in some aspect of your life, and can't figure out how to change things for the better, my professional guidance may help you find the answers needed to attain the life you want. I work with adults - individuals and couples. Some of the issues I work with: relationship issues to self and others; anxiety, some trauma, OCD, grief, communication, weight issues, stress- management, and chronic pain; as well as some other issues. Much of my work is Solution Focused,Brief Therapy.,focusing on the current situation and finding solutions for what is going on NOW. (I also do EMDR and HYPNOTHERAPY).
(480) 707-8291
Verified
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Gilbert, AZ 85234
Offers online therapy
If you are feeling stuck in some aspect of your life, and can't figure out how to change things for the better, my professional guidance may help you find the answers needed to attain the life you want. I work with adults - individuals and couples. Some of the issues I work with: relationship issues to self and others; anxiety, some trauma, OCD, grief, communication, weight issues, stress- management, and chronic pain; as well as some other issues. Much of my work is Solution Focused,Brief Therapy.,focusing on the current situation and finding solutions for what is going on NOW. (I also do EMDR and HYPNOTHERAPY).
Photo of Jeni Gutke, Counselor
Jeni Gutke
Counselor, MC, LAC Verified
Gilbert, AZ 85234
Offers online therapy
As a counselor I’m an advocate to empower my clients to make mind/body/spirit connections for lasting growth and believe in client's ability to learn, progress and heal. My desire is to teach individual coping skills and relationship tools for lasting personal growth and interconnectedness in relationships. Being present and enjoying life starts with acceptance and compassion with our pasts so we understand our needs and desires, confront fears and live the life we have imagined!
(480) 808-6821
Verified
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Gilbert, AZ 85234
Offers online therapy
As a counselor I’m an advocate to empower my clients to make mind/body/spirit connections for lasting growth and believe in client's ability to learn, progress and heal. My desire is to teach individual coping skills and relationship tools for lasting personal growth and interconnectedness in relationships. Being present and enjoying life starts with acceptance and compassion with our pasts so we understand our needs and desires, confront fears and live the life we have imagined!
Photo of Cassie Duffy, Counselor
Cassie Duffy
Counselor, MS, LAC, NCC Verified
Gilbert, AZ 85234
Offers online therapy
I take a strengths-based and skills focused approach to counseling, incorporating concepts from Dialectical-Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Once upon a time, in a land far-far away, a charmingly flawed person experienced life’s challenges and lived happily ever after. . . but let’s get real, life isn’t a fairytale. You don’t have ruby slippers or a fairy godmother to *wish* your troubles away. That’s where I come in . . . I will provide a non-judgmental space for you to talk about your struggles, explore your strengths, and develop the skills you need to handle the stresses of everyday life. No magic wand needed.
(480) 448-0706
Verified
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Gilbert, AZ 85234
Offers online therapy
I take a strengths-based and skills focused approach to counseling, incorporating concepts from Dialectical-Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Once upon a time, in a land far-far away, a charmingly flawed person experienced life’s challenges and lived happily ever after. . . but let’s get real, life isn’t a fairytale. You don’t have ruby slippers or a fairy godmother to *wish* your troubles away. That’s where I come in . . . I will provide a non-judgmental space for you to talk about your struggles, explore your strengths, and develop the skills you need to handle the stresses of everyday life. No magic wand needed.
Photo of Neal Nicholas Holden, Clinical Social Work/Therapist
Neal Nicholas Holden
Clinical Social Work/Therapist, LCSW Verified
Gilbert, AZ 85234
My passion is helping people improve their ability to experience emotions in a healthy way so that they can be the best versions of themselves. We will work together to resolve issues with trauma, anxiety, anger/irritability, or feeling stuck in life. You may have tried making changes to feel better or be more positive, but despite your best efforts something is holding you back. You may have instinctual response patterns that are working against you. That's not you, that's survival mode. I will help reduce the struggle by teaching you how to "rewire" your nervous system so that it works with you, allowing you to be the real you.
(480) 637-3674
Verified
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Gilbert, AZ 85234
My passion is helping people improve their ability to experience emotions in a healthy way so that they can be the best versions of themselves. We will work together to resolve issues with trauma, anxiety, anger/irritability, or feeling stuck in life. You may have tried making changes to feel better or be more positive, but despite your best efforts something is holding you back. You may have instinctual response patterns that are working against you. That's not you, that's survival mode. I will help reduce the struggle by teaching you how to "rewire" your nervous system so that it works with you, allowing you to be the real you.
Photo of Full Circle Behavioral Health Consultants, Counselor
Full Circle Behavioral Health Consultants
Counselor, MA, LAC, CCTP, CTMH Verified
Gilbert, AZ 85297
Offers online therapy
Candace is a Certified Trauma Therapist and has a strong background in CBT and Brief Solution Focused treatments.
Candace's strengths include helping people learn how to alleviate depression, anxiety, and phobias, create healthy relationships through healthy communication, treat stress while navigating life's challenges, cope with grief and loss, build self-esteem, strengthen social skills, and anger management.
(480) 542-2525
Verified
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Gilbert, AZ 85297
Offers online therapy
Candace is a Certified Trauma Therapist and has a strong background in CBT and Brief Solution Focused treatments.
Candace's strengths include helping people learn how to alleviate depression, anxiety, and phobias, create healthy relationships through healthy communication, treat stress while navigating life's challenges, cope with grief and loss, build self-esteem, strengthen social skills, and anger management.
Photo of Zachary Telepak, Counselor
Zachary Telepak
Counselor, MA, LAC Verified
Gilbert, AZ 85233
Offers online therapy
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT) and other modalities, and can be of professional help to you in achieving your personal goals.
It is through reflection that we gain an understanding of where we stand and what we believe. Perhaps it is finally time for you to take care of you. Therapy offers a special and dedicated time for you to explore and discover who you really are, while giving attention to the parts of you that are hurting, as well as to parts of you that aren't fully alive. But therapy is not just for the challenging moments; it's also designed for when your life may be perfectly fine. My goal is to help you feel most settled within yourself, to develop very fulfilling and satisfying relationships, and to create purpose and meaning in your life.
(480) 680-9427
Verified
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Gilbert, AZ 85233
Offers online therapy
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT) and other modalities, and can be of professional help to you in achieving your personal goals.
It is through reflection that we gain an understanding of where we stand and what we believe. Perhaps it is finally time for you to take care of you. Therapy offers a special and dedicated time for you to explore and discover who you really are, while giving attention to the parts of you that are hurting, as well as to parts of you that aren't fully alive. But therapy is not just for the challenging moments; it's also designed for when your life may be perfectly fine. My goal is to help you feel most settled within yourself, to develop very fulfilling and satisfying relationships, and to create purpose and meaning in your life.
Photo of Angela Marie Seaman, Counselor
Angela Marie Seaman
Counselor, MS, LAC, NCC Verified
Gilbert, AZ 85297
Offers online therapy
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
(520) 210-5589
Verified
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Gilbert, AZ 85297
Offers online therapy
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
Photo of Christi Stice, Licensed Professional Counselor
Christi Stice
Licensed Professional Counselor, EdD, LPC, LISAC Verified
Gilbert, AZ 85234
Offers online therapy
I utilize trauma informed systems of care, solution focused therapy for substance use disorders, person centered therapy, and cognitive behavioral therapy.
I work with individuals, couples & families in TeleMental (Video/Internet Counseling); helping individuals/families overcome and process substance abuse, depression, anxiety, trauma, children of alcoholic issues, codependency, women's, LQBTQ+ and other racial disparities, work and societal stressors, ADD/ADHD, learning disorders, and low self-esteem. I am dedicated to serving individuals and families by providing culturally specific, outcomes-based therapy. I promote well-being in individuals/families and use my knowledge and skills to appropriately assist them in reaching their goals.
(480) 613-2288
Verified
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Gilbert, AZ 85234
Offers online therapy
I utilize trauma informed systems of care, solution focused therapy for substance use disorders, person centered therapy, and cognitive behavioral therapy.
I work with individuals, couples & families in TeleMental (Video/Internet Counseling); helping individuals/families overcome and process substance abuse, depression, anxiety, trauma, children of alcoholic issues, codependency, women's, LQBTQ+ and other racial disparities, work and societal stressors, ADD/ADHD, learning disorders, and low self-esteem. I am dedicated to serving individuals and families by providing culturally specific, outcomes-based therapy. I promote well-being in individuals/families and use my knowledge and skills to appropriately assist them in reaching their goals.
Photo of Natalie Martin, Counselor
Natalie Martin
Counselor, MS, BA Verified
Gilbert, AZ 85233
Offers online therapy
Hello! My name is Natalie Martin, and I am a Licensed Associate Counselor with Gilbert Counselors. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, marriage and family challenges, sexually maladaptive behaviors, stress-management, self-esteem, transitioning to adulthood, crisis management, and more. I look forward to working with and supporting you through your journey to health and happiness!
(480) 608-9749
Verified
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Gilbert, AZ 85233
Offers online therapy
Hello! My name is Natalie Martin, and I am a Licensed Associate Counselor with Gilbert Counselors. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, marriage and family challenges, sexually maladaptive behaviors, stress-management, self-esteem, transitioning to adulthood, crisis management, and more. I look forward to working with and supporting you through your journey to health and happiness!
Photo of Amber Poplewko-Armstrong, Clinical Social Work/Therapist
Amber Poplewko-Armstrong
Clinical Social Work/Therapist, LMSW, MSW Verified
Gilbert, AZ 85295
Offers online therapy
Amber Poplewko-Armstrong utilizes Cognitive-Behavioral Therapy, Brief Therapy, Solution Focused and client centered.
Amber Poplewko-Armstrong, MSW, LMSW, is a licensed master social worker specializing in the field of trauma and mood disorders. She has worked in this area for over 5 years starting with adult behavioral health and has dedicated much of her work to the area of trauma and abuse. She has extensive experience working with depression, anxiety, trauma, addictions, domestic violence, and abuse.
(480) 530-5056
Verified
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Gilbert, AZ 85295
Offers online therapy
Amber Poplewko-Armstrong utilizes Cognitive-Behavioral Therapy, Brief Therapy, Solution Focused and client centered.
Amber Poplewko-Armstrong, MSW, LMSW, is a licensed master social worker specializing in the field of trauma and mood disorders. She has worked in this area for over 5 years starting with adult behavioral health and has dedicated much of her work to the area of trauma and abuse. She has extensive experience working with depression, anxiety, trauma, addictions, domestic violence, and abuse.
Photo of Lauren Shaw
Lauren Shaw
Gilbert, AZ 85233
Offers online therapy
My desire is to help people live to their fullest potential. To live an abundant life, both personally and relationally, one must also be willing to face the hard things we often protect. I have learned firsthand that if things are not discussed openly, much damage can be done internally. I work to provide a safe, sacred space to explore and work through life’s sore spots and find ways to cultivate healing and transformation. I have a heart for grief work, life transitions, premarital counseling, body image, sexual intimacy issues, and individuals in later adulthood.
(480) 680-8223 x136
Verified
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Gilbert, AZ 85233
Offers online therapy
My desire is to help people live to their fullest potential. To live an abundant life, both personally and relationally, one must also be willing to face the hard things we often protect. I have learned firsthand that if things are not discussed openly, much damage can be done internally. I work to provide a safe, sacred space to explore and work through life’s sore spots and find ways to cultivate healing and transformation. I have a heart for grief work, life transitions, premarital counseling, body image, sexual intimacy issues, and individuals in later adulthood.
Photo of Luke Bigler, Psychologist
Luke Bigler
Psychologist, PsyD, LP Verified
Gilbert, AZ 85234
Offers online therapy
I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual.
When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT.
(480) 613-3374
Verified
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Gilbert, AZ 85234
Offers online therapy
I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual.
When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT.
Photo of Armando Grijalva, Counselor
Armando Grijalva
Counselor, LAC Verified
Gilbert, AZ 85234
Offers online therapy
Armando C. Grijalva is a Licensed Associate Counselor working with child, adolescent, individual and family therapy in English and Spanish. He creates a safe and compassionate environment in which self-understanding and self-empowerment are explored and promoted to create healthier, sustainable, and greatly fulfilling change. Trained in the use of Sandplay Therapy and Motivational Interviewing. He also exercises elements of Adlerian Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Structural Family Therapy in his therapy sessions.
(480) 757-8783
Verified
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Gilbert, AZ 85234
Offers online therapy
Armando C. Grijalva is a Licensed Associate Counselor working with child, adolescent, individual and family therapy in English and Spanish. He creates a safe and compassionate environment in which self-understanding and self-empowerment are explored and promoted to create healthier, sustainable, and greatly fulfilling change. Trained in the use of Sandplay Therapy and Motivational Interviewing. He also exercises elements of Adlerian Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Structural Family Therapy in his therapy sessions.
Photo of Melanie Scott, Marriage & Family Therapist
Melanie Scott
Marriage & Family Therapist, LAMFT Verified
Gilbert, AZ 85296
Offers online therapy
I work with clients who are wanting to improve their relationships with others and themselves. I use an attachment lens, utilizing Emotionally Focused Therapy techniques that create security and safety, in order to foster change and growth. I am also trauma informed and as such, employ methods that promote healing including Cognitive Behavioral Therapy, Narrative, Solution Focused Therapy, and Mindfulness practices.
(480) 712-4396
Verified
View

Gilbert, AZ 85296
Offers online therapy
I work with clients who are wanting to improve their relationships with others and themselves. I use an attachment lens, utilizing Emotionally Focused Therapy techniques that create security and safety, in order to foster change and growth. I am also trauma informed and as such, employ methods that promote healing including Cognitive Behavioral Therapy, Narrative, Solution Focused Therapy, and Mindfulness practices.
Photo of Clara Davis, Clinical Social Work/Therapist
Clara Davis
Clinical Social Work/Therapist, LCSW Verified
Gilbert, AZ 85298
Not accepting new clients
In therapy, I utilize a whole-person, trauma informed approach coupled with various evidenced-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT).
I believe my life purpose is to “bring light” to those in dark spaces. I know what it is like to be on the edge- in a dark space- and how difficult it may feel to “climb out of the cave”. I genuinely believe every person can lead a life worth living regardless of their circumstances and the pain they have experienced. As a therapist, it is my hope & desire to bring light to all my clients and guide them to a place where they find their own light. I have had the pleasure of working with individuals experiencing depression, anxiety, trauma, PTSD, self-esteem/self-worth issues and destructive behaviors such as self-harm.
(520) 210-5761
Verified
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Gilbert, AZ 85298
Not accepting new clients
In therapy, I utilize a whole-person, trauma informed approach coupled with various evidenced-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT).
I believe my life purpose is to “bring light” to those in dark spaces. I know what it is like to be on the edge- in a dark space- and how difficult it may feel to “climb out of the cave”. I genuinely believe every person can lead a life worth living regardless of their circumstances and the pain they have experienced. As a therapist, it is my hope & desire to bring light to all my clients and guide them to a place where they find their own light. I have had the pleasure of working with individuals experiencing depression, anxiety, trauma, PTSD, self-esteem/self-worth issues and destructive behaviors such as self-harm.
Photo of Sanya Fenn, Marriage & Family Therapist
Sanya Fenn
Marriage & Family Therapist, LAMFT Verified
Gilbert, AZ 85296
Offers online therapy
My approach is straightforward, interactive, solution focused and grounded in attachment theory.
It’s easy to feel stuck, disconnected, and unbalanced in today’s world. My passion is helping clients find hope and tap into their strengths to challenge unhealthy patterns, repair and improve relationships, and learn to intentionally respond to others rather than emotionally react. I provide a supportive, nonjudgmental space for my clients to slow down, process their experiences, gain tools and perspective, and re-center their lives on what matters most to them.
(520) 201-2972
Verified
View

Gilbert, AZ 85296
Offers online therapy
My approach is straightforward, interactive, solution focused and grounded in attachment theory.
It’s easy to feel stuck, disconnected, and unbalanced in today’s world. My passion is helping clients find hope and tap into their strengths to challenge unhealthy patterns, repair and improve relationships, and learn to intentionally respond to others rather than emotionally react. I provide a supportive, nonjudgmental space for my clients to slow down, process their experiences, gain tools and perspective, and re-center their lives on what matters most to them.
Photo of Kelsey Fitzhugh, Marriage & Family Therapist
Kelsey Fitzhugh
Marriage & Family Therapist, MAS-MFT, LMFT Verified
Gilbert, AZ 85296
Offers online therapy
I am trained in various modalities, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT).
I specialize working with teens, adults, and couples. I believe that attachment and connection is the most powerful emotion/drive in humans, which makes me passionate about working with relationships. I have experience working with relationships that struggle with communication, lack of intimacy, sexual difficulties, and relationships working through infidelity and past resentments. Along with couples, I am also passionate about working with teens and adults struggling with anxiety, depression, self-esteem, ADHD, grief and loss, and those navigating life transitions.
(480) 637-0453
Verified
View

Gilbert, AZ 85296
Offers online therapy
I am trained in various modalities, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT).
I specialize working with teens, adults, and couples. I believe that attachment and connection is the most powerful emotion/drive in humans, which makes me passionate about working with relationships. I have experience working with relationships that struggle with communication, lack of intimacy, sexual difficulties, and relationships working through infidelity and past resentments. Along with couples, I am also passionate about working with teens and adults struggling with anxiety, depression, self-esteem, ADHD, grief and loss, and those navigating life transitions.

See more therapy options for Gilbert

Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Gilbert, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.