Solution Focused Brief (SFBT) Therapists in Shelby, AL

My name is Aubri McClendon, I am 33 years old. I have a passion for helping people and that is what drew me to the counseling profession. My undergraduate degree is from the University of Montevallo in Communication Studies and my masters is from the University of West Alabama in Licensed Clinical Mental Health Counseling. I am an Associate Licensed Counselor, and I enjoy working with clients to help them reach their full potential, overcome mental barriers and work through past trauma to create the life they want. As an Associate Licensed Counselor, I am under the supervision of Dr. Kelly Owenby, LPC-S

LGBTQ+ ONLINE ONLY ...EASY,.....NO OFFICE VISITS......ONLINE VIRTUAL VISIT..... Therapist. Are you a LGBTQ+ struggling with feelings of anxiety, depression, call me. Things can be better. (Feelings of confusion, uncertainty, anger, call me, email, text. LGBT relationships? Call me! I specialize in addictions and increasing your mental health. Text me!! I have built a practice through referrals , 70% LGBTQ clients both single and couples. Everyone is welcome to see me. Life is happening now. Make the call, you are ready!

EMDR TRAINED. If you are exploring Psychology today, it is likely that you are struggling with something significant in your life.This is the first step in taking control of your life. My years of experience and background covers every age, and every developmental stage as it relates to appropriate care practice. I have had the opportunity to work with clients with a broad range of concerns including depression, anxiety, grief, life style changes/adjustment, relationship issues, stress related issues, parenting problems, career challenges/career adjustments, Obsessive-compulsive Disorders,PTSD, ADHD/ADD,and Substance Use disorders.

I am accepting new clients! I see adults, families, and seniors! I genuinely believe that life is a roller coaster. In today's world, “life will life you,” and it is up to me to assist you when that happens. In a safe, non-judgmental, and confidential environment, you are the expert, and I am here to assist the expert in reaching their goal. In our therapeutic partnership, we will identify issues, triggers, strengths, and barriers. We will also formulate strategies that will allow you to push through obstacles and reach milestones. “Life be life-ing” sometimes; However, I am here to support and assist!

I work with individuals, couples, and families using systems and solution-focused approaches to help cut through the "noise" and "clutter" of life. I assist clients who feel "stuck", overwhelmed, or disconnected from their vision for their life. My passion is to help clients identify healthy options for establishing clearer perspectives and healthier relationships so that they can live the life they envision for themselves as authentically as possible.

Is it time for you to stop existing and begin living? With over 19 years of experience as a helping professional, I've helped people make positive changes to their lives so that they can live healthier, happier lives. As your therapist, I will empower, educate, and support you in your journey.

Are you struggling to find peace and happiness in your life? Are your negative thoughts causing you anxiety? If so, you are not alone. I help individuals everyday that are struggling with stress and anxiety. We work to regain that balance in your life and help you find that road map towards your goals. This increases your confidence and self esteem. This allows you to focus on the solutions to your problems, reduces your anxiety and as a result you will be more optimistic about life and feel better in less than 4 sessions.

Life can be hard and overwhelming. It is easy to feel alone during difficult times, but I am here to walk alongside you with encouragement and support. I take a person-centered approach to counseling by exhibiting empathy and providing a non-judgmental environment. I also integrate Cognitive Behavioral Therapy and Solution Focused Therapy. With these approaches, we can work together through anxiety, depression, OCD, relationship concerns, grief, stress, life transitions, and more. When treating OCD and anxiety disorders, I also integrate Exposure and Response Prevention (ERP) into my approach.

Hi, My name is Stephanie Dates. I am a licensed independent clinical social worker with over thirty years of professional experience in the Healthcare industry. My career has afforded me the privilege to work with patients and clients from various backgrounds, socioeconomic statuses, and culturally diverse populations. Therefore, I have gained the ability to identify, assess, and implement goal-oriented interventions that address an array of issues and problems. Most specifically, clients or patients in need of assistance with signs and symptoms related to anxiety, depression, trauma, and grief/loss.

Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?

I’m so glad you’ve taken the first step towards a better you! Starting is always the most challenging part, and I am excited to assist you along this journey. I am an interactive, solution-focused therapist, and my therapeutic approach aims to provide support and practical feedback to help clients meet their goals. Don't know your goals? No problem! I love helping my clients re-discover how amazing they already are! Next, we work together to figure out an action plan to help you live your best life!

I believe it takes bravery and strength to commit to confronting your most difficult challenges. Reaching out for help can be scary. My role as your therapist is to help you face and overcome your fears. It is important for me to create a safe, non-judgmental and supportive environment for all my clients. I believe in treating everyone with respect, sensitivity, and compassion.

Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.

Hi. My name is Alison. I am a Licensed Professional Counselor in the state of Alabama. I have over 20 years of experience in the Mental Health field and have provided inpatient and outpatient services to clients with severe mental illness, Substance abuse challenges and issues related to trauma. I am certified in Trauma therapy and trained in EMDR. I have a background providing for victims of domestic violence and educating the community on DV. I use various treatment modalities, designed to treat each individual client based on their needs.

I have a special interest in counseling male clients age 13 and up. I also specialize in seeing women who prefer to see a male counselor. Helping men with depression, anxiety, relationship issues, life events, and helping them navigate the world through the male perspective is a passion of mine. I help men break the stigma of therapy to get the help they need and deserve. I help clients with issues such as depression, anxiety, personality disorders, addiction, anger management, family conflict, communication, trauma, behavioral concerns, relationship problems, and many more.

Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.

Life transitions can be exhilarating, but they can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life changes, grappling with the complexities and demands of women’s issues, stressed from career issues, juggling motherhood or addressing substance abuse, if you're ready to take back control of your life I’m here to provide unwavering support.

If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.

Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.