Photo of Kimya Sadaghiani, Pre-Licensed Professional in 96746, HI
Kimya Sadaghiani
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kapaa, HI 96746
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
(808) 720-2179 View (808) 720-2179
Photo of Megan Smith, Counselor in 96746, HI
Megan Smith
Counselor, LMHC
Verified Verified
Kapaa, HI 96746
Waitlist for new clients
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
(808) 278-9446 View (808) 278-9446
Photo of Stacey Catherine Wisiorowski, Clinical Social Work/Therapist in 96746, HI
Stacey Catherine Wisiorowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kapaa, HI 96746
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
Aloha! Sometimes we all need some assistance with difficult life transitions or changes. Trying therapy can provide a place to discuss your needs and hopes for a healthier future. I work with individuals and couples who are struggling with many concerns such as depression, anxiety and relationship issues. I believe that the therapist and client relationship is the most important aspect of positive outcome and I invite people to come in and discuss their concerns.
(808) 639-9359 View (808) 639-9359
Photo of Mary Borath Navarro, Marriage & Family Therapist in 96746, HI
Mary Borath Navarro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kapaa, HI 96746  (Online Only)
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During thirty years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, and domestic violence.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During thirty years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, and domestic violence.
(808) 736-0823 View (808) 736-0823
Photo of Sandy Salmers, Clinical Social Work/Therapist in 96746, HI
Sandy Salmers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Kapaa, HI 96746
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
(808) 468-7384 View (808) 468-7384
Photo of Evynn Johnson, Clinical Social Work/Therapist in 96746, HI
Evynn Johnson
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Kapaa, HI 96746
Life can be scary and uncertain. Especially right now. We are all trying to figure out how to feel "normal" through the increased & unexpected stressors brought by the pandemic. We often don't consider the importance in asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during a time of crisis. Some of us are isolated without much social support and are experiencing strain in our relationships with family, friends, or colleagues.
Life can be scary and uncertain. Especially right now. We are all trying to figure out how to feel "normal" through the increased & unexpected stressors brought by the pandemic. We often don't consider the importance in asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during a time of crisis. Some of us are isolated without much social support and are experiencing strain in our relationships with family, friends, or colleagues.
(231) 227-3264 View (231) 227-3264

See more therapy options for 96746


Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.