I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many options. Anxiety, depression, low confidence/self esteem, anger issues, decision making, mood disorders, poor communication skills, addiction and behavioral issues are some of the things I can help with. Over 15 years working with teens.

We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a SAFE and AFFORDABLE place to go! We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.

Ready to start therapy? Good to hear! As a therapist I am here to work with you collaboratively. In my practice I share with you what I've learned and what I see has helped client's I've worked with. I have over 15 years of experience working with children, youth, adults and families of diverse backgrounds; providing support, resources, short-term, long-term counseling/psychotherapy. Thank you in advance for your considering our working together.

It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.

Providing evaluations, behavioral services, and ongoing therapeutic services for individuals and couples. There are no guarantees therapy will give you what you want but it may increase your awareness and understanding. It could help you to adapt to different life problems, relational issues and to make more educated choices. Finding a balance between logic and emotions is critical but learning a way to make reactions to events constructive instead of destructive is essential for promoting growth and development in our life and in our relationships. I am past military and I will always welcome veterans and their families to treatment.

(NOTE: In addition to the chronic stressors of the pandemic, the struggles you had before the current state of affairs remain. I am seeing clients via phone and videoconferencing.) I have been working in the mental health field with children, families and adults for over twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, and bereaved parents dealing with infant loss. I specialize in offering crisis response and facilitating critical incident stress debriefings for law enforcement and fire departments in the Bay Area and Greater Sacramento area.

Linder Psychiatric Group, Inc is the fastest growing mental health clinic in Northern California. We have over 15 clinicians with different types of licensed mental health practitioners to choose from in two beautiful locations. We have a specialist who can help with your concerns today. We have same day medication management services and telemedicine services. Please visit us at www.echildpsychiatry.com or call for a consultation today.

Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.

Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression.

I am a licensed Marriage & Family Therapist, licensed over 25 years. I have extensive experience working with individuals and couples with individual problems, marital issues, depression, anxiety, bipolar disorder, PTSD, veterans, and Christians. I can give you tools to improve communication, repair your relationship, or support your Christian beliefs. You will be able to process your feelings that create conflict in your life and in your relationships.

I offer tele-counseling services to clients who are motivated to address issues impacting their lives and relationships with others. I treat adults, children, and adolescents with a variety of issues including depression, anxiety, life stresses, phase of life issues, parenting struggles, adjustment issues, and post-divorce counseling.

Hello. Welcome to my Psychology Today website. Many people face challenges in their relationships with a loved one, a friend or at work and sometimes with concerns related to personal goals or careers. If you are like most people these challenges may leave you feeling overwhelmed, depressed or anxious! You may be wanting to talk with someone you can trust; someone from whom you can really get help. Most people find that speaking with a Counselor who understands their situation and who has the experience to provide them with insight and specific skills can help to gently guide them to the peace and happiness they want and deserve.

Your symptoms may be worse now with the corona virus. The chaos and uncertainty in the world may mirror your early trauma and flood you with the fears, anxiety, and self-doubt you may have experienced at an earlier time. If your addictions are resurfacing or you are being triggered more frequently with anger, bad moods, or agitation, this might be an optimum time to seek therapy. My approach can quickly identify your core issue. I can help you analyze what triggers you and work with it for your healing. I'm available online with a flexible schedule now and soon there may be an option to meet in person. My fees are negotiable.

NOW ACCEPTING NEW CLIENTS. I specialize in working with Individuals, Couples , and Teenagers. I believe we all have our personal journey that leads to being at peace in our lives. I offer a warm, open, and straightforward approach to my clients. Therapy is an exceptional way to become unstuck, get back on track and begin moving forward again. I strongly believe that counseling can be a positive experience. One that helps you build momentum with each session on the way to reaching your goals. Evening and Saturday appointments are available. I try and return all calls within 24 hours and I usually respond within a couple of hours.

Is your heart racing and you can't make a decision? Say hello to anxiety; but don't stop there. Don't let this block you from your goals. I will teach you to remove distressing feelings. Take the time to focus on "you"! Together; we will identify what is standing in your way and move it. 'Two' is better than 'one'; in making a change. Let me be the other 'one' to help you revive the authentic 'you'.

As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.

If you are going through a difficult time or would simply like to take steps toward mental and spiritual wellness I look forward to partnering with you in your journey. My goal is to create a safe and caring emotional environment for you to explore thoughts and feelings that can often be too difficult to face alone.

Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.

Are you feeling overwhelmed and stuck in a life you aren't enjoying? Are you in need of support, new ways of viewing life, or help in dealing with trauma?

Hi! I offer in person, video and phone sessions. I work with clients to create safety, guidance towards inner acceptance, understanding & unconditional positive regard. I work from an emotion focused & trauma focused perspective. I assist clients in understanding current conflict or past trauma. Much of the work is through the unspoken questions: can I connect again? Am I enough? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for the client to establish healthy boundaries & create