Solution Focused Brief (SFBT) Therapists in 94577

Photo of Daphne Priddy, Licensed Professional Counselor in 94577, CA
Daphne Priddy
Licensed Professional Counselor, LPCC
Verified Verified
San Leandro, CA 94577
Hello! My name is Daphne Priddy and I am a Licensed Professional Clinical Counselor, and Associate Marriage and Family Therapist. In my practice, I will meet you where you are with a warm and empathic approach. My primary approach to therapy is evidence based practices such as CBT/DBT. Additional modalities that may be used are dependent on the client needs such as Solution Focused, Narrative, Humanistic, Gestalt, or Integrated approach.
Hello! My name is Daphne Priddy and I am a Licensed Professional Clinical Counselor, and Associate Marriage and Family Therapist. In my practice, I will meet you where you are with a warm and empathic approach. My primary approach to therapy is evidence based practices such as CBT/DBT. Additional modalities that may be used are dependent on the client needs such as Solution Focused, Narrative, Humanistic, Gestalt, or Integrated approach.
(341) 895-7910 View (341) 895-7910
Photo of Andrea Tong, Clinical Social Work/Therapist in 94577, CA
Andrea Tong
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577
I utilize evidence-based treatment, primarily Cognitive Behavioral Therapy and Solution Focused Therapy.
I have more than 10 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I utilize evidence-based treatment, primarily Cognitive Behavioral Therapy and Solution Focused Therapy.
I have more than 10 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
(916) 915-9603 View (916) 915-9603
Photo of Maria Galvan-Perry, Marriage & Family Therapist in 94577, CA
Maria Galvan-Perry
Marriage & Family Therapist, LMFT
Verified Verified
San Leandro, CA 94577
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
(669) 338-1711 View (669) 338-1711
Photo of Sabrina Taylor, Clinical Social Work/Therapist in 94577, CA
Sabrina Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577
My name is Sabrina Taylor, and I am a Licensed Clinical Social Worker. I have been practicing for over 17 years serving adults with various challenges. With your permission, I would like to be a part of your healing process through acceptance and change-oriented strategies. Focusing on the client's strengths and solution-focused approaches, I strive to help find a unique plan to create balance and become the best version of yourself. Although we do not always cause our own problems, we can choose to manage the challenges life brings. My approach to therapy is client-centered, solution-focused, and strength-based.
My name is Sabrina Taylor, and I am a Licensed Clinical Social Worker. I have been practicing for over 17 years serving adults with various challenges. With your permission, I would like to be a part of your healing process through acceptance and change-oriented strategies. Focusing on the client's strengths and solution-focused approaches, I strive to help find a unique plan to create balance and become the best version of yourself. Although we do not always cause our own problems, we can choose to manage the challenges life brings. My approach to therapy is client-centered, solution-focused, and strength-based.
(650) 547-8859 View (650) 547-8859
Photo of Vaughn L Baker, Marriage & Family Therapist in 94577, CA
Vaughn L Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Leandro, CA 94577
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
(510) 573-7314 View (510) 573-7314
Photo of Colette Katuala, Clinical Social Work/Therapist in 94577, CA
Colette Katuala
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577  (Online Only)
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
(341) 222-3963 View (341) 222-3963
Photo of Sandra Ellen Norris, Marriage & Family Therapist in 94577, CA
Sandra Ellen Norris
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Leandro, CA 94577
My approach balances compassion with being direct. My clients experience care, acceptance and belonging, while also feeling challenged the right amount to grow, change and decrease suffering. I offer empathy while actively engaging my clients by setting weekly treatment goals, building coping tools/resources, and providing skills/knowledge to build self-awareness and integration. We are deeply influenced by our cultural identity and heritage. I am committed to the values of respecting and celebrating diversity, and supporting social/political policies of equal rights and opportunities.
My approach balances compassion with being direct. My clients experience care, acceptance and belonging, while also feeling challenged the right amount to grow, change and decrease suffering. I offer empathy while actively engaging my clients by setting weekly treatment goals, building coping tools/resources, and providing skills/knowledge to build self-awareness and integration. We are deeply influenced by our cultural identity and heritage. I am committed to the values of respecting and celebrating diversity, and supporting social/political policies of equal rights and opportunities.
(415) 805-9972 View (415) 805-9972
Photo of Monica M Brown, Marriage & Family Therapist in 94577, CA
Monica M Brown
Marriage & Family Therapist, MFT
Verified Verified
San Leandro, CA 94577
I am a licensed psychotherapist working with individuals, families, couples, adolescents, children, and groups using EMDR, Cognitive Behavioral Therapy,Dialectical Behavior Therapy, and humanistic modalities.I embrace cultural diversity and am experienced with treating a broad spectrum of clinical issues such as trauma/PTSD, anxiety, depression,addictions,grief and loss, marital, relationship,life issues, and stress management among others.I work with all ages, starting from age 3 on up.
I am a licensed psychotherapist working with individuals, families, couples, adolescents, children, and groups using EMDR, Cognitive Behavioral Therapy,Dialectical Behavior Therapy, and humanistic modalities.I embrace cultural diversity and am experienced with treating a broad spectrum of clinical issues such as trauma/PTSD, anxiety, depression,addictions,grief and loss, marital, relationship,life issues, and stress management among others.I work with all ages, starting from age 3 on up.
(510) 985-4539 View (510) 985-4539
Photo of Renewing Adults & Adolescents Spirits, Clinical Social Work/Therapist in 94577, CA
Renewing Adults & Adolescents Spirits
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Leandro, CA 94577
Greetings, we finally found each other. I would love to be a part of your life's journey of becoming the best you. Through our partnership we can discover how your past effects your present, and how you can be the best version of yourself. Have you experienced trauma, PTSD, depression, anxiety, or are you in a transition in your life? Have these issues created barriers to your success in your work life and or personal life or are you paralyzed by the fear of success? Together we can create strategies and coping skills that will allow you to take control of your life. It's time to take the lead, let's do it together!
Greetings, we finally found each other. I would love to be a part of your life's journey of becoming the best you. Through our partnership we can discover how your past effects your present, and how you can be the best version of yourself. Have you experienced trauma, PTSD, depression, anxiety, or are you in a transition in your life? Have these issues created barriers to your success in your work life and or personal life or are you paralyzed by the fear of success? Together we can create strategies and coping skills that will allow you to take control of your life. It's time to take the lead, let's do it together!
(510) 907-4780 View (510) 907-4780
Photo of Jones Psychological Services, Psychologist in 94577, CA
Jones Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
San Leandro, CA 94577
Our team of clinician's approach is to provide a safe and supportive environment for clients when they are facing emotionally traumatic events in their lives such as depression, anxiety, domestic violence , sexual abuse or substance use disorders. We take a proactive approach to our client's emotional healing by drawing on their individual strengths and guiding them to become collaborators of their own healing. We focus on supporting client to make healthy decisions that can help them feel empowered despite the impact of the events they have experienced.
Our team of clinician's approach is to provide a safe and supportive environment for clients when they are facing emotionally traumatic events in their lives such as depression, anxiety, domestic violence , sexual abuse or substance use disorders. We take a proactive approach to our client's emotional healing by drawing on their individual strengths and guiding them to become collaborators of their own healing. We focus on supporting client to make healthy decisions that can help them feel empowered despite the impact of the events they have experienced.
(510) 683-5824 View (510) 683-5824
Photo of Encouraging Hope Counseling, Marriage & Family Therapist in 94577, CA
Encouraging Hope Counseling
Marriage & Family Therapist, LMFT, AFEMDR
Verified Verified
1 Endorsed
San Leandro, CA 94577  (Online Only)
As the Lotus Flower I believe you have the potential within you to bloom from the muddiest of waters. My job is to simply assist you in finding the characteristics of purity, enlightenment, self-regeneration, and rebirth. Assisting you to firmly plant your roots of self-confidence, strength, empathy, and self-love, back into your life.
As the Lotus Flower I believe you have the potential within you to bloom from the muddiest of waters. My job is to simply assist you in finding the characteristics of purity, enlightenment, self-regeneration, and rebirth. Assisting you to firmly plant your roots of self-confidence, strength, empathy, and self-love, back into your life.
(628) 258-7796 View (628) 258-7796
Photo of Kelly Rivera, Clinical Social Work/Therapist in 94577, CA
Kelly Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Leandro, CA 94577  (Online Only)
For many of us, we are so focused on taking care of others that we forget to take care of ourselves. This can be especially true in motherhood and parenting. It is so easy to push our needs aside and take care of others. I work with adults, specializing in pregnancy and postpartum support, anxiety, stress, life transitions and depression. We can work together to reduce negative thinking patterns and stress, feel more connected to yourself and others, and decrease worry and find meaning in your life. I help you identify and use your strengths, utilize coping skills, and create lasting changes.
For many of us, we are so focused on taking care of others that we forget to take care of ourselves. This can be especially true in motherhood and parenting. It is so easy to push our needs aside and take care of others. I work with adults, specializing in pregnancy and postpartum support, anxiety, stress, life transitions and depression. We can work together to reduce negative thinking patterns and stress, feel more connected to yourself and others, and decrease worry and find meaning in your life. I help you identify and use your strengths, utilize coping skills, and create lasting changes.
(708) 419-3850 View (708) 419-3850
Photo of Shari Unitan, LMFT, Marriage & Family Therapist in 94577, CA
Shari Unitan, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Leandro, CA 94577
Are you experiencing marital conflict? Do you worry about how conflict with your mate affects your children? I have over 20 years experience working with clients dealing with a wide variety of issues, including family conflict, divorce, child custody, parenting issues, depression, addiction, and anxiety. Research has proven that the parental relationship directly impacts a child's self esteem and social skills. I am a warm, dynamic and solution oriented therapist. I work along side you, to help you identify and overcome the problems which are causing pain in your life.
Are you experiencing marital conflict? Do you worry about how conflict with your mate affects your children? I have over 20 years experience working with clients dealing with a wide variety of issues, including family conflict, divorce, child custody, parenting issues, depression, addiction, and anxiety. Research has proven that the parental relationship directly impacts a child's self esteem and social skills. I am a warm, dynamic and solution oriented therapist. I work along side you, to help you identify and overcome the problems which are causing pain in your life.
(510) 296-4520 View (510) 296-4520
Photo of Britny Kerwin, Counselor in 94577, CA
Britny Kerwin
Counselor, LCPC
Verified Verified
San Leandro, CA 94577
Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.
Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.
(341) 999-4316 View (341) 999-4316
Photo of Jason Blanton, Marriage & Family Therapist in 94577, CA
Jason Blanton
Marriage & Family Therapist, LMFT
Verified Verified
San Leandro, CA 94577
Hello and welcome, my name is Jason Blanton. I am a Licensed Marriage and Family Therapist based in Southern California and work with clients via telehealth. I specialize in working with those who suffer from anxiety, depression, and problems with addiction. I also specialize in Attention Deficit Hyperactivity Disorder. My goal is to help clients nurture the best version of themselves in order to live a more productive and peaceful life. Sometimes we become stuck in the stress of day-to-day living, but with the right tools, we can move forward in life with higher levels of grace and dignity.
Hello and welcome, my name is Jason Blanton. I am a Licensed Marriage and Family Therapist based in Southern California and work with clients via telehealth. I specialize in working with those who suffer from anxiety, depression, and problems with addiction. I also specialize in Attention Deficit Hyperactivity Disorder. My goal is to help clients nurture the best version of themselves in order to live a more productive and peaceful life. Sometimes we become stuck in the stress of day-to-day living, but with the right tools, we can move forward in life with higher levels of grace and dignity.
(341) 895-7797 View (341) 895-7797
Photo of Brenda Curtis, Marriage & Family Therapist in 94577, CA
Brenda Curtis
Marriage & Family Therapist, LMFT
Verified Verified
San Leandro, CA 94577
Brenda Curtis, LMFT and EMDR certified. I approach the individual as a whole and the client knows themselves best. I am compassionate, easy to talk to, and have a great sense of humor. My practice consists of individuals from all walks of life, ethnicities, and cultures. I often focus on first responders/law enforcement/RNs and those who have had traumas in their lives. I work with a wide variety of individuals those with PTSD/trauma-related injuries, law enforcement/Frist Responders, doctors, nurses, addiction (12-step recovery), anxiety, and depression.
Brenda Curtis, LMFT and EMDR certified. I approach the individual as a whole and the client knows themselves best. I am compassionate, easy to talk to, and have a great sense of humor. My practice consists of individuals from all walks of life, ethnicities, and cultures. I often focus on first responders/law enforcement/RNs and those who have had traumas in their lives. I work with a wide variety of individuals those with PTSD/trauma-related injuries, law enforcement/Frist Responders, doctors, nurses, addiction (12-step recovery), anxiety, and depression.
(341) 895-5493 View (341) 895-5493
Photo of Stacey Peyer, Clinical Social Work/Therapist in 94577, CA
Stacey Peyer
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577
My name is Stacey Peyer and I have been a licensed Clinical Social Worker since 1989. I primarily work with adults. I am also a Certified Pet Loss Specialist. I work with adults who are dealing with relationship issues, life transitions, depression, anxiety, infertility, LGBTQ concerns, and Pet loss, including anticipatory grief and end of life decisions. I have a great deal of experience supporting social work students (and those studying related fields) in their career journeys.
My name is Stacey Peyer and I have been a licensed Clinical Social Worker since 1989. I primarily work with adults. I am also a Certified Pet Loss Specialist. I work with adults who are dealing with relationship issues, life transitions, depression, anxiety, infertility, LGBTQ concerns, and Pet loss, including anticipatory grief and end of life decisions. I have a great deal of experience supporting social work students (and those studying related fields) in their career journeys.
(341) 999-4417 View (341) 999-4417
Photo of Julie Tucker, Clinical Social Work/Therapist in 94577, CA
Julie Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577
Julie Tucker, LCSW I offer a compassionate and professional approach to helping clients overcome emotional distress and find peace of mind. My therapeutic approach is client centered. I use a variety of therapeutic techniques, focusing on your specific concerns and needs. Specializing in anxiety, depression, trauma, OCD, and women's issues, I am passionate about supporting individuals in overcoming obstacles and building resilience. With a strengths-based model and trauma-informed approach, I offer holistic and integrated therapy to help clients cultivate self-awareness, compassion, and emotional wellness.
Julie Tucker, LCSW I offer a compassionate and professional approach to helping clients overcome emotional distress and find peace of mind. My therapeutic approach is client centered. I use a variety of therapeutic techniques, focusing on your specific concerns and needs. Specializing in anxiety, depression, trauma, OCD, and women's issues, I am passionate about supporting individuals in overcoming obstacles and building resilience. With a strengths-based model and trauma-informed approach, I offer holistic and integrated therapy to help clients cultivate self-awareness, compassion, and emotional wellness.
(650) 525-2750 View (650) 525-2750
Photo of Kiri Siu, Marriage & Family Therapist in 94577, CA
Kiri Siu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Leandro, CA 94577  (Online Only)
I enjoy working with adult women experiencing challenges with recovery from Domestic Violence, Sexual Assault/Abuse/Trauma, life transitions and pet loss. Asian-American, Latina and Pacific Islanders are clients who have found a positive connection with me. I am a lifelong pet owner. Clients who prefer a trauma-informed approach, with feminist, eclectic, EMDR, person-centered influences would likely find working with me to be a good fit. I do deeper work, not surface fixes. I am currently accepting telehealth clients in Hawai’i or California. I offer a limited number of sliding scale appointments and am available for new clients.
I enjoy working with adult women experiencing challenges with recovery from Domestic Violence, Sexual Assault/Abuse/Trauma, life transitions and pet loss. Asian-American, Latina and Pacific Islanders are clients who have found a positive connection with me. I am a lifelong pet owner. Clients who prefer a trauma-informed approach, with feminist, eclectic, EMDR, person-centered influences would likely find working with me to be a good fit. I do deeper work, not surface fixes. I am currently accepting telehealth clients in Hawai’i or California. I offer a limited number of sliding scale appointments and am available for new clients.
(808) 353-4411 View (808) 353-4411
Photo of Jennie Teixeira, Marriage & Family Therapist in 94577, CA
Jennie Teixeira
Marriage & Family Therapist, LMFT, MS
Verified Verified
San Leandro, CA 94577
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
(510) 879-5360 View (510) 879-5360

See more therapy options for 94577

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.