Solution Focused Brief (SFBT) Therapists in 93311

“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.

I am a Licensed Clinical Social Worker (LCSW). I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses.

Facing difficult emotional and interpersonal challenges in our lives can be terrifying but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, patients struggling with chronic/serious/life threatening illness (Palliative Care) adolescents, adults, couples, veterans, anxiety and depression.

I'm a twenty-year veteran in the health and wellness industry, I believe that true happiness is comprised of many components: a healthy emotional state, relationships, social support, meaning and purpose, assertive communication and a healthy body. Integrating my past expertise and experiences with my practice as a therapist, I focus on the whole person with an existential and solution focused platform. My goal is to help you feel more in control of your thoughts, feelings and behaviors to increase your performance in life, relationships and/or career while helping to navigate a more meaningful and healthier self.

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. I have experience working with children, adolescents, and adults. My passion is helping you navigate through grief and loss, trauma, depression, and anxiety. I use an eclectic approach to integrating evidence-based practices, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy, and Strengths-Based Therapy. You are the expert of your life, and I will be here to walk alongside and support you.

If you're feeling overwhelmed, anxious, sad or unsure of what's going on, I'm glad you are here. Change can be difficult, but there is hope. I am here to provide you with tools and coping skills to accomplish this change in a safe and compassionate environment set at a comfortable pace to ease the process that can be difficult. As my client you can expect a sensitive, flexible and interactive approach in my practice. My experience over the past 20 years includes treating children, adolescents, families and adults who have experienced childhood trauma, relationship and parenting issues, anxiety, depression and grief/loss.

This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations.

My name is Huma Pekcan, and I am a licensed Marriage and Family Therapist in the state of California. Currently, I am also pursuing my PhD degree in clinical psychology. My therapeutic approach revolves around helping individuals explore their personal narratives and facilitating growth in their lives. When you work with me, we will take the time to thoroughly assess your situation.

Jefferson Young is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing exceptional care and assisting clients and their families to improve their emotional health. Jefferson came to Los Angeles from Virginia and became a trained and licensed therapist assisting in the development of a Dual Diagnosis program for a local area non-profit. He has lent that experience in assisting the development of Medication Assisted Therapy program for clients with substance use disorders.

Close your eyes, take a deep breath in and exhale. What comes to mind...broken relationships? Feelings of shame and guilt? Depression or anxiety? Intrusive memories? Addiction? Lack of goals or motivation? Welcome to a safe, non-judgmental space for you to explore your life experiences, determine how they helped form who you are today, and gain insight to heal core issues. A space to discover your authentic self, living genuinely and with purpose. I would be honored to support you on your journey to healing past wounds and transforming those experiences into empowerment and authenticity.

I provide client-centered, strength-based, and evidence-based treatment to people from all backgrounds. I have experience in treating anxiety, depression, stress, and addiction disorders. I like to integrate different approaches into my practice, such as CBT, DBT, attachment theory and mindfulness practices. I work with individuals and couples and speak Portuguese and Spanish. I am most comfortable treating patients with mild to moderate symptoms struggling with depression, anxiety, stress or substance use disorders.

My name is Hope Gibbons; I'm Native American/Hispanic and offer a culturally sensitive, empathetic, nonjudgmental compassionate approach to therapy. I hope to offer a space of acceptance, positive regard, and openness. I have experience working with many populations, particularly with trauma, grief and loss, depression, anxiety, and substance use. I strongly believe the client is the expert in their own treatment and the best narrator of their own story. I believe in the power of an individual's resilience and a desire to persevere.

Our ideal client desires goal-oriented treatment to overcome challenges and achieve positive outcomes. Seeking evaluations for ADHD, Learning Disorders, Autism, Depression and Emotional Disturbance—Dr. Jonathan Rizo's expertise—they aspire to gain insights for targeted interventions. Through compassionate support, we empower them to navigate transitions effectively, building resilience along the way. By understanding their unique needs, we tailor personalized strategies to improve one's well-being. Together, we create a roadmap to stability and a brighter future, fostering healing and growth every step of the way.

I am excited to introduce myself to you. My name is Stacy Cordero, I am a Licensed Marriage and Family Therapist in California, 142545. It can be uncomfortable to begin therapy. The foundation must include a safe space in which I consider it my responsibility to work hard in building a therapeutic relationship built on trust and mutual respect. I have an extensive background working with individuals affected by relationship challenges. Our connections to others are complex and vital. These connections are vital throughout our lives - no matter how young or how old.

Hello! I am Alexandro Valdivia, and I am board certified licensed clinical social worker who offers a safe and confidential space for individuals to explore and address their emotional and psychological challenges. I am a grief and crisis support therapist, dedicated to helping individuals navigate the difficult and overwhelming experiences of loss, trauma, and life transitions. My approach is person-centered. I practice with empathy, active listening, and a non-judgmental attitude. I work with my clients to help them gain insight, improve their well-being, and achieve their therapeutic goals.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Is the arguing getting unbearable? Or just the silence? Distrust? Disconnection? Let's quickly focus on the most serious issues you face. Get ready for a compassionate, yet very "problem-solving" approach as you and I work together to untangle the knots that keep you stuck. If you are prepared for your life to get better, give me a call.

Hello! My name is Carrie Campbell. I am a Christian, Licensed Marriage and Family Therapist eager to help you reach your fullest potential. I am an inspirational speaker and have done annual conferences and workshops. I make evening and weekend appointments for your convenience. I will walk with you through your most difficult times and help you to conquer and overcome your greatest obstacles. You have the power inside of you. Allow me to help you release it and let it shine. Please call me. Working together we can heal your past and help you reach your goals.

I have experience working with individuals providing treatment for mood disorders, irrational core beliefs, and behavioral difficulties. I have also worked with couples on issues related to relational repair, attachment enhancement, and conflict resolution. My work in family systems focus on increasing attachment bonds within the family system, help with re-orienting established norms, and conflict resolution.