Therapists in 89113

The time to change is now! Why wait? We can work together to implement strategies that will get you to your goals and give you the opportunity to enjoy a healthy happy life! Typically we can do this together within 5 sessions! Let's get you started on the road to success!

Welcome to my page! Life can seem so overwhelming, like you are all alone in figuring this out, and you can feel like you don’t even know where to begin to make changes in your life. Starting therapy is the first step in getting the help that you have been looking for. I will work with you to help you to have a deeper understanding of yourself and what you are going through. You will be able to express yourself and learn to cope with any challenges you face along the way. You will be empowered to be the person you want to be. I have experience working with individuals who have Anxiety, Depression, PTSD/Trauma, ADHD, and ASD.

Children and adults alike experience unforeseen setbacks and barriers. I want to help children and adults succeed in their goals in life while learning coping mechanisms in a supportive, trusted environment. I have over ten years experience with school aged children and their families. I have worked with children affected by Autism, ADHD, and social/emotional issues. I work with adults going through issues such as anxiety, depression, substance abuse, divorce, co-parenting and grief.

I offer my expertise as a licensed Clinical Professional Counselor, clinical Art Therapist and Transpersonal Psychology Counselor to assist in the healing process to anyone who may be experiencing and suffering from various mental health issues such as relational problems, anxiety, depression, grief, loss, trauma, addiction, and life transitions. As a therapist, I adapt to you individually as a client, depending on your needs, and together we will create the best treatment plan to help you reach your goals. I believe strongly in applying a holistic perspective addressing your whole person not just the bits and pieces of you.

Trauma, stress and anxiety can hurt our mental health & well-being. I believe in taking a holistic approach to treatment. I build a therapeutic relationship to help you meet your therapy goals. Through this process I will ask difficult questions, offer insight, and provide feedback that allows you to process and gain a deeper understanding. I provide educational tools and resources to empower you to create change. I like to meet you where you are in the process in your mental health, wellness and healing. You are not alone, now is the time to get help.

I feel that positive change is possible for those willing to seek support and put in the effort. I believe that asking for help is a courageous thing to do and a very important first step in creating lasting change. No one should have to go through life’s struggles on their own, and I hope to assist you in overcoming your struggles. I am passionate about helping others become the best versions of themselves. I value the therapeutic relationship, and I am committed to creating a space in which my clients feel safe and respected.

The most essential commodities of life one can have are love, hope and faith. At some point in life, every human being has experienced a loss of one if not all of the three. The loss of these are daunting which can make life feel purposeless and one can feel hopeless and worthless. Numerous life factors can become increasingly overwhelming. These range from grief, life transitions, family concerns, trauma, substance overuse and abuse, depression, anxiety, parenting, schooling concerns and a host of other issues.