Solution Focused Brief (SFBT) Therapists in 87109

I utilize CBT, DBT, and Solution Focused Therapy while providing empathy and a non judgmental space for my clients to grow and heal. I'm a Licensed Clinical Social Worker, LCSW and graduated with my Master’s in Social Work from the University of Pittsburgh. I have experience in treating complex trauma, anxiety and depression in people throughout the lifespan, including families and couples. I am passionate about enhancing quality of life while taking pride in the values of communication, safety, and trust in working with individuals. I am deeply motivated to give back to my community.

Shelly Bruce is a Licensed Clinical Social Worker (LCSW) in New Mexico with nearly 13 years of professional experience working with individuals and couples to assist in empowering positive change in their lives. Shelly has worked extensively with people challenged by depression, stress and anxiety, grief and loss issues, codependency, addiction issues and relationship issues. In addition Shelly spent 4 years working in hospice care with her primary focus on end of life counseling with terminally ill patients. Shelly believes the heart of your healing process begins with the interaction with you and your therapist. Healing starts now

Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.

My practice is focused on clients who want to find a way to get unstuck so they can move forward and realize their potential, or simply feel more comfortable and at peace with themselves. I use a variety of methods including cognitive reframing, mindfulness, solution focused and EMDR. I enjoy collaborating with clients on their goals for treatment and beyond.

I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy.

Currently taking new clients. Flexible w/ schedules if needed. The majority of my clients range from the age of 5 to 13 years of age. Many of them come to me with high anxiety, lots of pressure from school and home, depression, lack of self control and sense of self. At the end of the day, they ultimately need someone who will listen to them and try to guide them in a positive direction. The ultimate goal for these clients is to provide tools to guide them to build themselves up, encourage them to create and use the coping skills that they identify as well as remind them to be gentle with themselves and to always try their best.

I am accepting new clients! I work in partnership with clients and together identify your goals for therapy. Most importantly, we will identify your strengths; explore what is working well and establish what you want to be different in your life. We will cultivate a plan to accomplish the goals that you set forth for positive change. I define my principal approach to counseling as Cognitive Behavior Therapy (CBT), Mindfulness based, Positive Psychology, Trauma Informed, Client-centered, Narrative (Talk) Therapy, while I also enjoy the practical nature of Brief, Solution-Focused Therapy.

I am a Licensed Professional Clinical Counselor and Licensed Supervisor with over 10 years of experience. I'm certified in EMDR Therapy and specialize in trauma. I believe everyone can benefit from therapy and I am honored to work with individuals and couples experiencing a variety of life challenges. My passion is to help clients create renewed lives filled with authenticity, purpose, and meaning.

If you’re reaching out we can look at what can change. You need to feel better, and hopefully others around you. Do you speak clearly to express your needs? Are you fair to yourself and others? Feeling depressed, worried, stressed, misunderstood, confused or under-appreciated? Support for integrating skills for self healing and grief recovery is primary. Communication/social skills will open doors. Clients build self-trust and confidence. Together we solidify your emotional stability, and grow your fulfilling and satisfying relationships at home and work. Weekly telemedicine sessions help you create new paths to success.

I work with individuals presenting with a wide range of emotional and behavioral issues, spanning from counseling for depression and grief counseling to parenting support, couples counseling and beyond. My treatment approach is geared to meet the specific needs of the client(s) and integrates client-centered, psychodynamic, family systems, interpersonal relationship, and cognitive/behavioral theories. It is strength-based and includes motivational interviewing. I offer a highly personalized approach tailored to each of my clients' individual needs or relationship needs to help them attain the personal growth for which they're striving.

I feel the basis of good therapy is the relationship between the therapist and their client/clients. I seek first to create a trusting safe space for my clients through being present and actively listening. I am eclectic in my counseling and use my intuition and the client’s preferences in choosing a modality. I truly enjoy the art of therapy, and have decided to do what I really love: helping people on their life journey in a creative fun way. I take my client’s emotional life very seriously, but try to approach them with light, creativity, humor, all while teaching real skill building.

My goal in therapy is to meet you where you are and provide the support to access the tools you need to deal with your challenges. I believe that it is important to provide a safe and supportive environment where issues that are causing disturbance in your life can be explored. I work with adolescents, adults, and couples from various backgrounds and experiencing various problems.

Overcoming challenges in life is a normal process that we all work through on occasion. Perhaps you are experiencing challenges in work, raising children, school, relationships, loss, or social interactions that seem overwhelming, confusing, and frustrating. Maybe you have experienced negative or traumatic events in your life that have resulted in feelings of depression, anxiety, PTSD, or self-defeating behavior. Our beliefs, feelings and behaviors in life are based on both genetic components (what nature provides) and life experiences (from the womb to the present). Sometimes nature and nurture combine to cause us to have thoughts and beliefs that do not work to our benefit.

We are excited to meet you on your journey to healing. We are committed to providing therapy services that are both compassionate and empowering. We work with adolescents, adults, and families. Our approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. We have experience working with a variety of issues including depression, anxiety, trauma, grief, ADHD, behavioral issues, attachment disorders, and marital and family issues. Therapy is about acquiring the tools we need when faced with adversity.

I am a New Mexico Licensed Social Worker with over 27 years of experience practicing in both New York and New Mexico. i have worked in a variety of clinical settings providing individual, family and group therapies to elementary and middle school students as well as adults, seniors, and veterans to overcome a wide range of mental health issues including anxiety, depression, anger, self esteem and coping deficits.

We specialize in trauma for all ages. Toddlers to the elderly can be seen at our clinic. Our clinicians are trained in play therapy, EMDR, Infant Mental Health, Theraplay, COS, CBT and many other modalities.

We don't always get to choose what challenges come into our life. However we do have a choice with how we deal with them. At Counseling Associates of Albuquerque, LLC we can assist you in getting through life-long or day-to-day concerns. The next step is for you to want to do something different than what you are already doing. Give our team a call to start on a new path.

Please call or go to our website at www.faithworks.today to schedule 24/7. We have a diverse group of wonderful clinicians ready and able to meet your needs.

Hello and welcome! I offer my clients a safe environment, unconditional positive regard and non-judgmental support to explore and express themselves. Together we will work on identifying unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain balance in your life.