Photo of Shameria L Glover, Licensed Professional Counselor in 77005, TX
Shameria L Glover
Licensed Professional Counselor, MA, MRC, LPC, LPCS-C
Verified Verified
Houston, TX 77005
Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.
Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.
(803) 764-8252 View (803) 764-8252
Photo of Philip Buchanan Young, Licensed Professional Counselor in 77005, TX
Philip Buchanan Young
Licensed Professional Counselor, MA, LPC
Verified Verified
He utilizes tenets of psychodynamic therapy, cognitive-behavioral therapy, exposure response prevention, solution focused therapy, and other evidence based practices.
Philip works with adolescents, adults, couples, and families. When working with adolescents who are struggling with independence and autonomy, Philip helps them explore and identify their true potential. This work often surrounds addictions and special occasion adoption issues. His work with adult clients facing life’s challenges focuses on relationship with self and others, as well as providing a safe space for accurate reflection.
He utilizes tenets of psychodynamic therapy, cognitive-behavioral therapy, exposure response prevention, solution focused therapy, and other evidence based practices.
Philip works with adolescents, adults, couples, and families. When working with adolescents who are struggling with independence and autonomy, Philip helps them explore and identify their true potential. This work often surrounds addictions and special occasion adoption issues. His work with adult clients facing life’s challenges focuses on relationship with self and others, as well as providing a safe space for accurate reflection.
(281) 231-9895 View (281) 231-9895
Photo of Positive Innovations, Licensed Professional Counselor in 77005, TX
Positive Innovations
Licensed Professional Counselor, PsyD, LPC-S, NCC , ACS, MAC SAP
Verified Verified
Houston, TX 77005
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our team to be genuine and supportive. We look forward to collaborating with you along your journey to achieve your personal or professional goals.
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our team to be genuine and supportive. We look forward to collaborating with you along your journey to achieve your personal or professional goals.
(915) 209-4776 View (915) 209-4776
Photo of Lewis Grace & Peace Counseling Services PLLC , Licensed Professional Counselor in 77005, TX
Lewis Grace & Peace Counseling Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77005
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
(409) 402-8096 View (409) 402-8096
Photo of Sarah Crum, Clinical Social Work/Therapist in 77005, TX
Sarah Crum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
I use a variety of modalities to treat clients including Attachment based therapy, Client Centered Therapy, EMDR, Cognitive Behavioral Therapy, and Solution focused therapy.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
I use a variety of modalities to treat clients including Attachment based therapy, Client Centered Therapy, EMDR, Cognitive Behavioral Therapy, and Solution focused therapy.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
(512) 991-0473 View (512) 991-0473
Photo of Nida Pirani, Licensed Professional Counselor in 77005, TX
Nida Pirani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77005
My work is influenced by Internal Family Systems (IFS) and I specialize in Cognitive Behavior Therapy (CBT), supportive reflection, Mindfulness-based techniques, and Solution Focused therapy.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
My work is influenced by Internal Family Systems (IFS) and I specialize in Cognitive Behavior Therapy (CBT), supportive reflection, Mindfulness-based techniques, and Solution Focused therapy.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
(713) 388-6901 View (713) 388-6901
Photo of Omar Garcia, Licensed Professional Counselor in 77005, TX
Omar Garcia
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.
Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.
(281) 549-4705 View (281) 549-4705
Photo of Tiffany L Morish, Licensed Professional Counselor in 77005, TX
Tiffany L Morish
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
West University Place, TX 77005  (Online Only)
I use Solution Focused Therapy to help you discover a new way to approach situations that trigger your emotions.
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. My clients mainly seek healing from critical life transitions, trauma, anxiety, people-pleasing behaviors, and identity challenges. I also enjoy serving those experiencing burnout, compassion fatigue, and those working in helping professions. My clients seek a comfortable way to decrease and manage difficult emotions and issues.
I use Solution Focused Therapy to help you discover a new way to approach situations that trigger your emotions.
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. My clients mainly seek healing from critical life transitions, trauma, anxiety, people-pleasing behaviors, and identity challenges. I also enjoy serving those experiencing burnout, compassion fatigue, and those working in helping professions. My clients seek a comfortable way to decrease and manage difficult emotions and issues.
(817) 803-1009 View (817) 803-1009
Photo of Tiina Anttila, Licensed Professional Counselor in 77005, TX
Tiina Anttila
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
I am a seasoned therapist who has over 15 years of clinical experience working with individuals across a broad cultural spectrum. I have a special interest in treating anxiety-related disorders such as stress, generalized anxiety, social anxiety and trauma, but I also address symptoms of depression that often coexist with anxiety. I am experienced in addressing issues that may arise during life transitions, such as parenting, going to college, divorce, empty nest, aging and grief.
I am a seasoned therapist who has over 15 years of clinical experience working with individuals across a broad cultural spectrum. I have a special interest in treating anxiety-related disorders such as stress, generalized anxiety, social anxiety and trauma, but I also address symptoms of depression that often coexist with anxiety. I am experienced in addressing issues that may arise during life transitions, such as parenting, going to college, divorce, empty nest, aging and grief.
(346) 666-6835 View (346) 666-6835
Photo of Amy Buford, Licensed Professional Counselor in 77005, TX
Amy Buford
Licensed Professional Counselor, LADC/MH, LPC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Have you been struggling with anxiety, depression, trauma, problematic substance use, self esteem problems, addiction, and/ or relationship problems? Are you in a helping profession and finding yourself struggling? Together we walk through the journey of your life and help you heal from emotions that are hindering your quality of life.
Have you been struggling with anxiety, depression, trauma, problematic substance use, self esteem problems, addiction, and/ or relationship problems? Are you in a helping profession and finding yourself struggling? Together we walk through the journey of your life and help you heal from emotions that are hindering your quality of life.
(346) 239-8992 View (346) 239-8992
Photo of Whitney Nguyen, Marriage & Family Therapist Associate in 77005, TX
Whitney Nguyen
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
Houston, TX 77005
My expertise lies in aiding individuals, children, and families in discovering their inner strengths to overcome life's challenges. Whether it's navigating a difficult relationship, past trauma, managing ADHD, anxiety, depression, or coping with a major life transition, I am committed to providing a safe and supportive space for growth and healing.
My expertise lies in aiding individuals, children, and families in discovering their inner strengths to overcome life's challenges. Whether it's navigating a difficult relationship, past trauma, managing ADHD, anxiety, depression, or coping with a major life transition, I am committed to providing a safe and supportive space for growth and healing.
(346) 553-1461 View (346) 553-1461
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77005
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Photo of Angela A Koreth, Licensed Professional Counselor in 77005, TX
Angela A Koreth
Licensed Professional Counselor, LPC-S
Verified Verified
I strive to help others live a happy, healthy, successful life and cope when it can get difficult. If you have an addiction, troubles in a relationship or marriage, need help with increasing effective parenting, lack confidence in your self-worth, are tired of feeling a vast range of emotions, cannot get motivated or reach higher school/work performance, I am here to work with you; and together, we can work towards achieving your goals. For over 15 years, I've been a professional counselor and enjoy helping children, young adults, adults, families, and couples through a therapeutic style that is non-judgmental yet straightforward.
I strive to help others live a happy, healthy, successful life and cope when it can get difficult. If you have an addiction, troubles in a relationship or marriage, need help with increasing effective parenting, lack confidence in your self-worth, are tired of feeling a vast range of emotions, cannot get motivated or reach higher school/work performance, I am here to work with you; and together, we can work towards achieving your goals. For over 15 years, I've been a professional counselor and enjoy helping children, young adults, adults, families, and couples through a therapeutic style that is non-judgmental yet straightforward.
(833) 766-5032 View (833) 766-5032
Photo of Angelina H Rodriguez, Licensed Professional Counselor in 77005, TX
Angelina H Rodriguez
Licensed Professional Counselor, MS, LPC-ATS, ATR-BC
Verified Verified
Houston, TX 77005
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
(713) 338-9047 View (713) 338-9047
Photo of Janelle Marshall, Licensed Professional Counselor in 77005, TX
Janelle Marshall
Licensed Professional Counselor, MS, LPC, CART
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.
As a Licensed Professional Counselor and a Certified Anger Resolution Therapist, I treat clients who seek solutions regarding anger management, stress management, and relationship issues.
(832) 463-4604 View (832) 463-4604
Photo of Colleen O'Grady, Licensed Professional Counselor in 77005, TX
Colleen O'Grady
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77005
No matter what challenges or circumstances you face there is hope. You can change your relationships and life. Relationships are the greatest gifts in our life, and can be the source of our deepest pain. I will help you get the clarity needed to set appropriate boundaries and establish healthy, loving interactions with friends, spouses, and children. Your past does not need to dictate your future. Now is the best time to discover the awesome possibilities for your life. Don't settle. If you're tired of the same old things then you can really benefit from my services now.
No matter what challenges or circumstances you face there is hope. You can change your relationships and life. Relationships are the greatest gifts in our life, and can be the source of our deepest pain. I will help you get the clarity needed to set appropriate boundaries and establish healthy, loving interactions with friends, spouses, and children. Your past does not need to dictate your future. Now is the best time to discover the awesome possibilities for your life. Don't settle. If you're tired of the same old things then you can really benefit from my services now.
(713) 338-9054 View (713) 338-9054
Photo of Gina Hudnall, Psychologist in 77005, TX
Gina Hudnall
Psychologist, PhD
Verified Verified
Houston, TX 77005
My treatment approach is based on over 10 years of providing testing and treatment services. In every case, my primary treatment goal is to help my clients develop the necessary skills--both thinking and behaving-- to improve their health, academic performance, day-to-day functioning and sense of well-being and self-efficacy. I do not fix my clients but focus all my efforts toward helping them to fix or better manage their problems themselves. This is done through fostering client strengths.
My treatment approach is based on over 10 years of providing testing and treatment services. In every case, my primary treatment goal is to help my clients develop the necessary skills--both thinking and behaving-- to improve their health, academic performance, day-to-day functioning and sense of well-being and self-efficacy. I do not fix my clients but focus all my efforts toward helping them to fix or better manage their problems themselves. This is done through fostering client strengths.
(281) 853-8892 View (281) 853-8892
Photo of Dr. Alice Gates, Psychologist in 77005, TX
Dr. Alice Gates
Psychologist, EdD
Verified Verified
I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future.
I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future.
(713) 234-6559 View (713) 234-6559
Photo of Jill Marie Gracely, Clinical Social Work/Therapist in 77005, TX
Jill Marie Gracely
Clinical Social Work/Therapist, PhD, LCSW-S, CST
Verified Verified
Houston, TX 77005
I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.
I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.
(832) 637-8109 View (832) 637-8109
Photo of Ayesha Lakhani, Licensed Professional Counselor in 77005, TX
Ayesha Lakhani
Licensed Professional Counselor, MA, LPC-S, RPT-S, NCC, CART
Verified Verified
2 Endorsed
Houston, TX 77005
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
(281) 724-4296 View (281) 724-4296
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.