Solution Focused Brief (SFBT) Therapists in 60045

We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.

Areas of clinical expertise include working with patients who struggle with stress management, anxiety, mood disorders, attention deficit-hyperactivity disorder, autism spectrum disorders, trauma, self-injury, and immigration/acculturation issues. Offering an eclectic approach to therapy. Sophia's holistic approach allows patients to experience an individualized and tailored made approached to therapy. Throughout the therapeutic process, patients are encouraged to use awareness to open up to new and alternative ways of being. Effectively exploring past and present, assisting patients to uncover insight into their thoughts, emotions, and behavior that will empower and support them in transforming their lives.

I am a bi-lingual Licensed Clinical Professional Counselor with NOVI Counseling Services PLLC. I enjoy working with individuals, families, children, adolescents and adults. I have a warm, collaborative approach when working with people to help them manage anxiety, mood disorders, stress, conflict, school issues, and life transitions. I work with the person to choose which therapy method will be the most helpful in their situation. I have clinical experience in community mental health and schools. I have lived in Latin America for over twenty years and provide counseling in Spanish and English.

I am a Licensed Clinical Professional Counselor and have been in private practice since 2002. I have had my own practice for over 15 years and recently joined Lakeshore Psychology Group in Northbrook. I work with adolescents, adults, couples, and families around a myriad of clinical issues and emotional difficulties. I believe in building a trusting and supportive therapeutic relationship. I recognize that success comes with knowing someone believes that change can happen and I want to guide you through that process. My style is direct, engaging, supportive, and solution focused.

I view the therapy room as a place to take a step back to get some perspective, then take a step back into your life with that new perspective. Whatever the reason is that you’re seeking therapy, I’m here to guide you through the process and work to find an approach that works best to improve your overall well-being. Through that process we will create a safe working space where we can set goals and pave the way to achieving them.

I am a firm believer that the greatest experiences and our most difficult moments include other people. Relationships with others are not always easy to navigate. Experiences we have with other people can have a huge impact on how we feel about ourselves and the world around us. I love to support people exploring their relationship with themselves and how that can have a positive impact on our relationship with others. I have knowledge and experience working with individuals and couples who have experienced trauma, loss, anxiety, depression, parenting, postpartum and identity issues.

I am a licensed clinical psychologist with experience working in schools, community mental health centers, forensic and private practice settings. I have worked with individuals presenting with mood disorders, such as depression and anxiety, attention difficulties and behavioral concerns. I provide individual and family therapy as well as comprehensive psychological evaluations.

Experiencing too many thoughts and feelings? I help you regain control and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, past traumas, work or school-related concerns, as well as navigating grief, break-ups, or any other life transitions. We will first address your current most pressing challenges and equip you with new skills for more effective life management. As a mindful solution-

I am a licensed social worker (LSW) at 360º Wellness & Coaching. I work with adults, adolescents, and families to improve functioning related to mood and anxiety disorders, emotion dysregulation, interpersonal difficulties, self-injury, and suicidal ideation. My practice style recognizes the systemic influences of oppression and marginalization on patients and centers problems within the larger cultural context rather than pathologizing individuals. I specialize in providing therapy and pain science education to patients with chronic pain and comorbid mental health conditions. I am a proud member of the LGBTQ+ community.

To my wonderful clients, whether you're a woman in the midst of life's complexities, carrying the weight of transitions, trauma, or inner battles seeking a counselor yourself, or parents seeking a counselor for a child navigating unique challenges with neurodivergence, school, social situations, or family changes, know this: you're not alone. You seek understanding, hope, and resilience. Your desire for healing and authentic growth inspires me every day. Together, we'll uncover the paths to brighter tomorrows, building bridges toward lasting well-being and a future filled with joy and self-discovery.

I am the Clinical Supervisor at 360 Degree Wellness and Coaching as well as a clinical social worker, addiction counselor and a highly seasoned couple and family therapist. I am an approved supervisor with the American Association for Marriage and Family Therapy.

Dr. Paul Smiley is a board certified psychologist who has been independently licensed in the State of Illinois since 2008. He is on staff at Lake Forest Hospital, and manages Parkside Psychological Services, which is dedicated to serving people of all ages and needs. The team of talented providers is committed to understanding the root of client’s concerns and working with them to bring about effective changes for recovery. We are currently accepting patients with a wide spectrum of symptoms, with flexible hours from Monday-Saturday including day and evening appointments. We look forward to being a trusted provider with you!

My work is centered around a strong therapeutic alliance. I am a personable, compassionate, and non-judgmental therapist who can provide a safe space for you to build a life worth living. I work best with college-aged clients, as well as clients in their 20's and 30's who are experiencing stress, anxiety, depression, trauma, eating disorders, body image distress, and relationship and attachment issues. I utilize Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, mindfulness, and yoga therapy, and I tailor therapy to each client's specific needs.

I help men aged 18-35 who are feeling overwhelmed, stressed, or lonely. If you’re turning to alcohol or drugs, work, or other unhealthy outlets to “take your mind off things,” you don't have to navigate this struggle alone. I support men to address the issues impacting school, work, or relationships, leading to improved mood, social connections, and goal achievement.

Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.

I believe that most people can benefit from therapy at some point in their lives. Whether you struggle with persistent, troubling thoughts or feelings, or overwhelmed by events and life changes that are out of your control, therapy can help.

In my role as your therapist, my primary goal is to empower you to navigate your challenges effectively. I recognize that facing these issues can be intimidating, and my mission is to provide you with a safe, non-judgmental space to process your emotions. I am committed to supporting each client in achieving their goals and enhancing their self-esteem.

If you are a parent struggling with a behavioral or emotional concern your child/adolescent/young adult is having I can give you information and strategies to improve your relationship. I believe we all benefit from learning more about life’s developmental stages, and understanding the opportunities each one presents. Parents can learn new strategies to use that will be more effective and thus reduce their stress. If your child needs more support in school, I can provide information and advocacy based on my twenty years as a school worker.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.