Solution Focused Brief (SFBT) Therapists in 60015

Photo of Snonita Marcus, Clinical Social Work/Therapist in 60015, IL
Snonita Marcus
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015  (Online Only)
I utilize mindfulness techniques as well as a combination of person centered, strengths based and solution focused practices.
I believe that you are the expert in your story and understand that it can be difficult to ask for support, especially when you aren’t sure what to expect. Within you are the answers to many of the challenges you are trying to overcome. My role is to come along side you to help clear the obstacles that are preventing real growth and change. I am always honored to observe my clients through their journey and am truly passionate about supporting you in managing symptoms and gaining coping skills on the path to healing.
I utilize mindfulness techniques as well as a combination of person centered, strengths based and solution focused practices.
I believe that you are the expert in your story and understand that it can be difficult to ask for support, especially when you aren’t sure what to expect. Within you are the answers to many of the challenges you are trying to overcome. My role is to come along side you to help clear the obstacles that are preventing real growth and change. I am always honored to observe my clients through their journey and am truly passionate about supporting you in managing symptoms and gaining coping skills on the path to healing.
(847) 233-1755 View (847) 233-1755
Photo of Catherine Marie Santo, Clinical Social Work/Therapist in 60015, IL
Catherine Marie Santo
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015
I believe there is no limit to human capacity. I create a safe and affirming space to cultivate an understanding of the deeper meaning our struggles unveil. With curiosity and compassion leading our work, I help clients recognize the effects of the larger societal and cultural environment that has shaped how we move through the world. I am passionate about the process of unlearning and learning. I’ll serve as a gentle companion on the path of your own unfolding. As a fellow imperfect human being, I am honored to do this work with you.
I believe there is no limit to human capacity. I create a safe and affirming space to cultivate an understanding of the deeper meaning our struggles unveil. With curiosity and compassion leading our work, I help clients recognize the effects of the larger societal and cultural environment that has shaped how we move through the world. I am passionate about the process of unlearning and learning. I’ll serve as a gentle companion on the path of your own unfolding. As a fellow imperfect human being, I am honored to do this work with you.
(224) 328-2892 View (224) 328-2892
Photo of Lindsey Perper Davanzo, Clinical Social Work/Therapist in 60015, IL
Lindsey Perper Davanzo
Clinical Social Work/Therapist, LCSW, CPC, NCPC
Verified Verified
Deerfield, IL 60015
I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over twenty years of experience in private practice. Taking the first step to get into therapy can be met with a multitude of emotions. My belief is that the most important component to a successful therapeutic experience is a connection and a trusting relationship with your provider. I practice using a solution-focused and forward-thinking model in which your individual needs will be assessed and addressed specifically.
I am a Licensed Clinical Social Worker and Certified Professional Life Coach with over twenty years of experience in private practice. Taking the first step to get into therapy can be met with a multitude of emotions. My belief is that the most important component to a successful therapeutic experience is a connection and a trusting relationship with your provider. I practice using a solution-focused and forward-thinking model in which your individual needs will be assessed and addressed specifically.
(847) 440-3633 View (847) 440-3633
Photo of Danielle Kroll, Clinical Social Work/Therapist in 60015, IL
Danielle Kroll
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Deerfield, IL 60015
Danielle uses CBT, DBT, ACT, SFT (solution focused therapy) and SFBT (solution focused brief therapy) treatment modalities along with person-centered, art/play therapy, strength based and motivational interviewing.
Danielle's approach to therapy is to provide a warm, welcoming, and safe environment where her clients can come as they are, with no judgments. She has experience working in an inpatient setting, a php-iop setting and in private practice. Danielle has experience working with children, adolescents, young adults and adults in various settings. Danielle takes a client centered approach for all of her clients, she works on meeting each client where they are at. Danielle's niche is teenagers and young adults.
Danielle uses CBT, DBT, ACT, SFT (solution focused therapy) and SFBT (solution focused brief therapy) treatment modalities along with person-centered, art/play therapy, strength based and motivational interviewing.
Danielle's approach to therapy is to provide a warm, welcoming, and safe environment where her clients can come as they are, with no judgments. She has experience working in an inpatient setting, a php-iop setting and in private practice. Danielle has experience working with children, adolescents, young adults and adults in various settings. Danielle takes a client centered approach for all of her clients, she works on meeting each client where they are at. Danielle's niche is teenagers and young adults.
(847) 908-5795 View (847) 908-5795
Photo of Casey N Foreman, Psychologist in 60015, IL
Casey N Foreman
Psychologist, PsyD, MPH
Verified Verified
Deerfield, IL 60015
I am a licensed clinical psychologist, working with adolescents, adults and couples who are struggling with a wide range of issues. I work towards providing an environment of comfort and support where individuals feel safe working to understand their thoughts, behaviors and difficulties. I utilize various interventions to fit my clients needs and circumstances, but often use a cognitive-behavioral and solution focused approach. I work hard to focus treatment on the specific needs of the client and provide the tools, coping skills and support they are seeking.
I am a licensed clinical psychologist, working with adolescents, adults and couples who are struggling with a wide range of issues. I work towards providing an environment of comfort and support where individuals feel safe working to understand their thoughts, behaviors and difficulties. I utilize various interventions to fit my clients needs and circumstances, but often use a cognitive-behavioral and solution focused approach. I work hard to focus treatment on the specific needs of the client and provide the tools, coping skills and support they are seeking.
(224) 479-1329 View (224) 479-1329
Photo of Kristen Sanders, Licensed Professional Counselor in 60015, IL
Kristen Sanders
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Deerfield, IL 60015
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.
(224) 723-5772 View (224) 723-5772
Photo of Irena Persky, Psychologist in 60015, IL
Irena Persky
Psychologist, PhD
Verified Verified
1 Endorsed
Deerfield, IL 60015  (Online Only)
Do you feel like you are spending most of your time somewhere between failing and just getting by and not really thriving? Do you feel stressed, overwhelmed, unfulfilled, anxious, depressed, or unhappy? Have you tried making health changes, but find yourself falling short time and time again? As a clinical health psychologist and coach, I empower clients to navigate life challenges, address general dissatisfaction, and realize their potential for happiness and a meaningful life.
Do you feel like you are spending most of your time somewhere between failing and just getting by and not really thriving? Do you feel stressed, overwhelmed, unfulfilled, anxious, depressed, or unhappy? Have you tried making health changes, but find yourself falling short time and time again? As a clinical health psychologist and coach, I empower clients to navigate life challenges, address general dissatisfaction, and realize their potential for happiness and a meaningful life.
(847) 242-1445 View (847) 242-1445
Photo of North Shore OCD Women's Treatment Center, Psychologist in 60015, IL
North Shore OCD Women's Treatment Center
Psychologist, PhD
Verified Verified
Deerfield, IL 60015  (Online Only)
OCD is treatable. Our goal is to help you get it into full remission. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
OCD is treatable. Our goal is to help you get it into full remission. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
(847) 906-2520 View (847) 906-2520
Photo of Akilah Yates, Licensed Clinical Professional Counselor in 60015, IL
Akilah Yates
Licensed Clinical Professional Counselor, NCC, LCPC, CCTP, CTMH
Verified Verified
Bannockburn, IL 60015  (Online Only)
With over nine years of dedicated experience in supporting children and adolescents navigating trauma, anxiety and depression, I offer tailored guidance for those feeling overwhelmed by overthinking or striving for overachievement. Whether confronting childhood trauma resurfacing in adulthood or seeking personal growth, I prioritize leveraging individual strengths to facilitate progress. We are all trying to achieve something in life. We all want better for ourselves. Life can be hectic at times and throw curveballs at us. We are required to adapt to the various obstacles that we come across.
With over nine years of dedicated experience in supporting children and adolescents navigating trauma, anxiety and depression, I offer tailored guidance for those feeling overwhelmed by overthinking or striving for overachievement. Whether confronting childhood trauma resurfacing in adulthood or seeking personal growth, I prioritize leveraging individual strengths to facilitate progress. We are all trying to achieve something in life. We all want better for ourselves. Life can be hectic at times and throw curveballs at us. We are required to adapt to the various obstacles that we come across.
(224) 507-7790 View (224) 507-7790
Photo of Beth Becker, Psychologist in 60015, IL
Beth Becker
Psychologist, MS, Ed, Psy, D
Verified Verified
Deerfield, IL 60015
My work has ranged from treating children, adolescents, adults and couples. Areas of expertise include mood disorders, anxiety disorders, adjustment disorders, relational problems, disorders usually diagnosed during childhood, and difficulty with transitions between stages of life.
My work has ranged from treating children, adolescents, adults and couples. Areas of expertise include mood disorders, anxiety disorders, adjustment disorders, relational problems, disorders usually diagnosed during childhood, and difficulty with transitions between stages of life.
(872) 241-1240 View (872) 241-1240
Photo of Pam Schur, Licensed Clinical Professional Counselor in 60015, IL
Pam Schur
Licensed Clinical Professional Counselor, LCPC, NCC, GC-C
Verified Verified
Deerfield, IL 60015  (Online Only)
I believe everyone can benefit from counseling because we all have various times in our life when we need someone to listen, support and validate our feelings. Often we can be so close to an issue or concern, and another perspective opens a new window to our world. As a clinician, I work to create a warm, supportive, safe space for my clients to talk, reflect and process their emotions. I understand it takes courage to seek counseling and takes time to build trust.
I believe everyone can benefit from counseling because we all have various times in our life when we need someone to listen, support and validate our feelings. Often we can be so close to an issue or concern, and another perspective opens a new window to our world. As a clinician, I work to create a warm, supportive, safe space for my clients to talk, reflect and process their emotions. I understand it takes courage to seek counseling and takes time to build trust.
(847) 649-6307 View (847) 649-6307
Photo of Associates In Psychotherapy in 60015, IL
Associates In Psychotherapy
Verified Verified
3 Endorsed
Deerfield, IL 60015
Associates in Psychotherapy is multidisciplinary team of talented therapists dedicated to providing counseling services to individuals of all ages. We provide affordable quality treatment for those struggling with relationships, transitions, work/life balance, or clinical conditions. We also have expertise in treating serious mental health conditions. Our practice accepts many insurances plans and works with clients to seek reimbursement for out of network benefits. Our primary goal is to help you seek solutions for your problems, find ways to navigate through any hardship you may face, or support you as you create a more fulfilling lifestyle. Please contact us at (866) 220-8371
Associates in Psychotherapy is multidisciplinary team of talented therapists dedicated to providing counseling services to individuals of all ages. We provide affordable quality treatment for those struggling with relationships, transitions, work/life balance, or clinical conditions. We also have expertise in treating serious mental health conditions. Our practice accepts many insurances plans and works with clients to seek reimbursement for out of network benefits. Our primary goal is to help you seek solutions for your problems, find ways to navigate through any hardship you may face, or support you as you create a more fulfilling lifestyle. Please contact us at (866) 220-8371
(847) 906-2691 View (847) 906-2691
Photo of Caryn Goldberg, Counselor in 60015, IL
Caryn Goldberg
Counselor, LCPC
Verified Verified
1 Endorsed
Deerfield, IL 60015
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
(847) 320-9209 View (847) 320-9209
Photo of Vanessa J. Allen, Clinical Social Work/Therapist in 60015, IL
Vanessa J. Allen
Clinical Social Work/Therapist, MSW, EdD, LCSW
Verified Verified
Deerfield, IL 60015
I bring more than 25 years of service, creative thought, a sense of humor and life experiences to my practice. Together, we will create a welcoming safe and comfortable environment to discuss and work through life and life experiences. I utilize a solution and strengths based approach when working with individuals and families and I specialize in working with adolescents, adults, and couples. I believe that most of us have what we need to solve our issues internally and having a professional to guide us through identifying that solution is what successful therapeutic relationships are about.
I bring more than 25 years of service, creative thought, a sense of humor and life experiences to my practice. Together, we will create a welcoming safe and comfortable environment to discuss and work through life and life experiences. I utilize a solution and strengths based approach when working with individuals and families and I specialize in working with adolescents, adults, and couples. I believe that most of us have what we need to solve our issues internally and having a professional to guide us through identifying that solution is what successful therapeutic relationships are about.
(847) 750-4684 View (847) 750-4684
Photo of Dennis A Lubchenko, Counselor in 60015, IL
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified Verified
17 Endorsed
Deerfield, IL 60015
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
(224) 935-4535 View (224) 935-4535
Photo of Susan Jacobs, Clinical Social Work/Therapist in 60015, IL
Susan Jacobs
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Bannockburn, IL 60015
Susan is a Licensed Clinical Social Worker with over 30 years of experience working with adults, couples and teens. Susan is a strong believer that change is a result of self empowerment, education and support. She believes that each person is unique and requires a holistic approach to inspire change. She feels the therapeutic relationship is one where the client can explore and confront their challenges in a safe environment working with their therapist as a coach. She understands the importance of each person working at their own pace and needing different levels of guidance: Immediate appointments available. InnerWarriorLLC.com
Susan is a Licensed Clinical Social Worker with over 30 years of experience working with adults, couples and teens. Susan is a strong believer that change is a result of self empowerment, education and support. She believes that each person is unique and requires a holistic approach to inspire change. She feels the therapeutic relationship is one where the client can explore and confront their challenges in a safe environment working with their therapist as a coach. She understands the importance of each person working at their own pace and needing different levels of guidance: Immediate appointments available. InnerWarriorLLC.com
(773) 960-2771 View (773) 960-2771
Photo of Kelsey Egan, Clinical Social Work/Therapist in 60015, IL
Kelsey Egan
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015  (Online Only)
Hello! My name is Kelsey Egan and I am a child therapist serving the Chicagoland area. I currently work full-time as a school social worker, providing both individual and group therapy for children ages 4-12.
Hello! My name is Kelsey Egan and I am a child therapist serving the Chicagoland area. I currently work full-time as a school social worker, providing both individual and group therapy for children ages 4-12.
(224) 504-1038 View (224) 504-1038
Photo of Jessica Bloom, Counselor in 60015, IL
Jessica Bloom
Counselor, MA, LCPC, RPT-S
Verified Verified
1 Endorsed
Deerfield, IL 60015
When children struggles with their feelings, the whole family feels it. Whether they have big emotional displays, are fighting back, acting out, or shutting down, parents can end up struggling, too. You don't know how to make it better for your kiddo and everything you've tried has hit a wall. That's where I come in. I provide therapy for children ages 3-12 in the form of play therapy, which is therapy that's tailored for each child to meet them where they're at developmentally.
When children struggles with their feelings, the whole family feels it. Whether they have big emotional displays, are fighting back, acting out, or shutting down, parents can end up struggling, too. You don't know how to make it better for your kiddo and everything you've tried has hit a wall. That's where I come in. I provide therapy for children ages 3-12 in the form of play therapy, which is therapy that's tailored for each child to meet them where they're at developmentally.
(847) 780-9404 View (847) 780-9404
Photo of Cathy J Betti, Marriage & Family Therapist in 60015, IL
Cathy J Betti
Marriage & Family Therapist, LMFT
Verified Verified
Deerfield, IL 60015  (Online Only)
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
(224) 306-1977 View (224) 306-1977
Photo of Damen Nicole Wellen, Clinical Social Work/Therapist in 60015, IL
Damen Nicole Wellen
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
(224) 243-3971 View (224) 243-3971
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.