Photo of Christina Walsh, Clinical Social Work/Therapist in 49686, MI
Christina Walsh
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
Traverse City, MI 49686  (Online Only)
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance.
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance.
(231) 216-6174 x704 View (231) 216-6174 x704
Photo of Reliance Christian Counseling, PLLC, Duane F Ellis, Licensed Professional Counselor in 49686, MI
Reliance Christian Counseling, PLLC, Duane F Ellis
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686
Waitlist for new clients
My counseling practice provides services to individuals, couples, and groups. Those who seek counseling assistance often face difficult life situations that cause emotional wounds, pain, and loss of hope. As a counselor, my role is to come alongside clients to help them understand the source of the issues that they face, help them identify solutions to their problems, and to encourage them in their efforts. Reestablishing a sense of hope is a major factor in this healing process.
My counseling practice provides services to individuals, couples, and groups. Those who seek counseling assistance often face difficult life situations that cause emotional wounds, pain, and loss of hope. As a counselor, my role is to come alongside clients to help them understand the source of the issues that they face, help them identify solutions to their problems, and to encourage them in their efforts. Reestablishing a sense of hope is a major factor in this healing process.
(231) 598-7577 View (231) 598-7577
Photo of Traverse Health Clinic, Licensed Professional Counselor in 49686, MI
Traverse Health Clinic
Licensed Professional Counselor, LPC
Verified Verified
Traverse City, MI 49686
Waitlist for new clients
Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.
Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.
(231) 935-0799 View (231) 935-0799
Photo of Andrea Cassell, Clinical Social Work/Therapist in 49686, MI
Andrea Cassell
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
Are you just going through the motions of everyday life? Maybe you are so tired and exhausted or find yourself unfocused and overwhelmed, maybe even underwhelmed at the same time? You sacrifice your sleep, diet, and well-being for everyone else and are starting to feel the emotions of resentment and anger. It’s time to choose you. You want to enjoy this life again, free and refreshed.
Are you just going through the motions of everyday life? Maybe you are so tired and exhausted or find yourself unfocused and overwhelmed, maybe even underwhelmed at the same time? You sacrifice your sleep, diet, and well-being for everyone else and are starting to feel the emotions of resentment and anger. It’s time to choose you. You want to enjoy this life again, free and refreshed.
(231) 525-4660 View (231) 525-4660
Photo of Clinical Stress Relief and Counseling Center, Licensed Professional Counselor in 49686, MI
Clinical Stress Relief and Counseling Center
Licensed Professional Counselor, MA, LPC, CAADC-D, ADS, RYT
Verified Verified
1 Endorsed
Traverse City, MI 49686
Freedom! Ready to get unstuck? You're this far already, reading this. Seeking support proves you haven't given up. It shows you're strong. Heal with talking or spec.-acupuncture. Calm insomnia, ease your body, relieve fatigue or life dissatisfaction. Select TCM methods, or step-by-step techniques to quiet distress, process trauma, soothe anxiety/depression. Suffering alone isn't bravery; you DON'T have to live this way. Break free from diet-culture with intuitive, unconditional eating. Find your natural body size. Change your mood patterns/communication skill. Use a Professional Career Counselor for the job you deserve. Make a plan!
Freedom! Ready to get unstuck? You're this far already, reading this. Seeking support proves you haven't given up. It shows you're strong. Heal with talking or spec.-acupuncture. Calm insomnia, ease your body, relieve fatigue or life dissatisfaction. Select TCM methods, or step-by-step techniques to quiet distress, process trauma, soothe anxiety/depression. Suffering alone isn't bravery; you DON'T have to live this way. Break free from diet-culture with intuitive, unconditional eating. Find your natural body size. Change your mood patterns/communication skill. Use a Professional Career Counselor for the job you deserve. Make a plan!
(231) 259-5649 View (231) 259-5649
Photo of Paul E Kaschel, Limited Licensed Psychologist in 49686, MI
Paul E Kaschel
Limited Licensed Psychologist, DPhil, BCPCC, EAGALA
Verified Verified
Traverse City, MI 49686
If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.
If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.
(231) 225-4390 View (231) 225-4390
Photo of Marcie L Hester, Licensed Professional Counselor in 49686, MI
Marcie L Hester
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
Waitlist for new clients
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
(231) 879-5114 View (231) 879-5114
Photo of Mental Wellness Counseling, Clinical Social Work/Therapist in 49686, MI
Mental Wellness Counseling
Clinical Social Work/Therapist
Verified Verified
Traverse City, MI 49686
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
(231) 714-0282 View (231) 714-0282
Photo of Nicole Schaaf, Clinical Social Work/Therapist in 49686, MI
Nicole Schaaf
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
(231) 624-5709 View (231) 624-5709
Photo of Emma Smith, Counselor in 49686, MI
Emma Smith
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Traverse City, MI 49686
At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
(231) 310-1766 View (231) 310-1766
Photo of Tami Hubbard, Licensed Professional Counselor in 49686, MI
Tami Hubbard
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -
Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -
(541) 612-8360 View (541) 612-8360
Photo of Heidi Fraser, Licensed Professional Counselor in 49686, MI
Heidi Fraser
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Traverse City, MI 49686
Your pain does not define you. But, it sure does taint our view of ourselves. It's hard to see the best version of us. I would love to help you see how wonderful you are! I offer appointment times after work hours or on the weekends. You will find me to be a fun therapist who thrives on incorporating all aspects of emotion into her sessions. We may cry, but we will laugh too! We will take about fear, but we will take about courage too! I truly believe that the most change occurs when you feel like you can connect with your therapist! Give me a call and I'll get you in for an appointment as soon as I can!
Your pain does not define you. But, it sure does taint our view of ourselves. It's hard to see the best version of us. I would love to help you see how wonderful you are! I offer appointment times after work hours or on the weekends. You will find me to be a fun therapist who thrives on incorporating all aspects of emotion into her sessions. We may cry, but we will laugh too! We will take about fear, but we will take about courage too! I truly believe that the most change occurs when you feel like you can connect with your therapist! Give me a call and I'll get you in for an appointment as soon as I can!
(989) 301-4199 View (989) 301-4199
Photo of Margaret (Maggie) Hartmann - Begin Again Counseling Pllc, Clinical Social Work/Therapist in 49686, MI
Margaret (Maggie) Hartmann - Begin Again Counseling Pllc
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Traverse City, MI 49686  (Online Only)
My focus is women and adult individuals seeking support with trauma, substance use/addiction, co-occurring disorders, mood disorders, depression, anxiety, life transitions, grief, loss, aging, relationships and co-dependence. Perceptions can and do change throughout our lives. It is never too late to begin again and there is always hope! Therapy serves as a vehicle to help you safely navigate your learning and personal growth, and to open doors to new possibilities. Together, through non-judgmental supportive guidance, we’ll develop skills that are the best fit to empower and enable the attainment of the life you desire!
My focus is women and adult individuals seeking support with trauma, substance use/addiction, co-occurring disorders, mood disorders, depression, anxiety, life transitions, grief, loss, aging, relationships and co-dependence. Perceptions can and do change throughout our lives. It is never too late to begin again and there is always hope! Therapy serves as a vehicle to help you safely navigate your learning and personal growth, and to open doors to new possibilities. Together, through non-judgmental supportive guidance, we’ll develop skills that are the best fit to empower and enable the attainment of the life you desire!
(231) 646-8236 View (231) 646-8236
Photo of Becca Sage Redmond, Clinical Social Work/Therapist in 49686, MI
Becca Sage Redmond
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Traverse City, MI 49686
Waitlist for new clients
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.
(231) 599-5987 View (231) 599-5987
Photo of Lindsay Dalman, Clinical Social Work/Therapist in 49686, MI
Lindsay Dalman
Clinical Social Work/Therapist, LLPC
Verified Verified
1 Endorsed
Traverse City, MI 49686
You want to feel better, increase self confidence and gain more coping skills. Life gets overwhelming, and you are tired of feeling stuck or living in survival mode. You desire support to help process emotions, parenting, family relationships or life changes. Talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters, you want to prioritize yourself in this space. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want. The life that you deserve!
You want to feel better, increase self confidence and gain more coping skills. Life gets overwhelming, and you are tired of feeling stuck or living in survival mode. You desire support to help process emotions, parenting, family relationships or life changes. Talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters, you want to prioritize yourself in this space. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want. The life that you deserve!
(616) 739-6401 View (616) 739-6401
Photo of Darcy Britten, Counselor in 49686, MI
Darcy Britten
Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686
Not accepting new clients
I believe that all individuals have the wisdom, strength and resilience to bring about change. It is a privilege to help you develop coping skills and solutions to problems, and to be a partner with you in your healing from pain and trauma. My work is guided by Solution Focused Therapy and I use Brainspotting, a brain based psychotherapy modality, which allows access to the midbrain, where traumatic experiences are stored. I provide a safe place where you can build on strengths and heal emotional pain and anxiety, to lead a more satisfying life.
I believe that all individuals have the wisdom, strength and resilience to bring about change. It is a privilege to help you develop coping skills and solutions to problems, and to be a partner with you in your healing from pain and trauma. My work is guided by Solution Focused Therapy and I use Brainspotting, a brain based psychotherapy modality, which allows access to the midbrain, where traumatic experiences are stored. I provide a safe place where you can build on strengths and heal emotional pain and anxiety, to lead a more satisfying life.
(231) 225-4920 View (231) 225-4920
Photo of Margo Million, Clinical Social Work/Therapist in 49686, MI
Margo Million
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Traverse City, MI 49686
Not accepting new clients
For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.
For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.
(616) 965-2946 View (616) 965-2946

See more therapy options for 49686

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.