Photo of Kimberly Sue Lichon-Tufer, Clinical Social Work/Therapist in 49503, MI
Kimberly Sue Lichon-Tufer
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
Grand Rapids, MI 49503
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
(616) 201-3474 View (616) 201-3474
Photo of Rachael Jones, Licensed Professional Counselor in 49503, MI
Rachael Jones
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
5 Endorsed
Grand Rapids, MI 49503
Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and to assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as CBT techniques, I work with students and professionals who are struggling with identity, life transitions, depression, and anxiety. Together we can work together to gain insight, develop coping skills and mindfulness techniques, defeat the negative self-talk, and create a life worth living.
Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and to assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as CBT techniques, I work with students and professionals who are struggling with identity, life transitions, depression, and anxiety. Together we can work together to gain insight, develop coping skills and mindfulness techniques, defeat the negative self-talk, and create a life worth living.
(616) 236-2813 View (616) 236-2813
Photo of Ilene Crysler Bosscher, Marriage & Family Therapist in 49503, MI
Ilene Crysler Bosscher
Marriage & Family Therapist, LMFT-S, RPT-S
Verified Verified
12 Endorsed
Grand Rapids, MI 49503  (Online Only)
You're wondering what you could do to improve your life your relationships. You need a safe place to unload everything and have someone guide you to a better place with real communication skills and a new direction. Someone that has 'been there' and guided others in their journey. I will listen to you. Then together we will move forward with options, a plan, and goals for uniquely you. We will figure things out and look for options to improve your life, your relationships, and issues you have.
You're wondering what you could do to improve your life your relationships. You need a safe place to unload everything and have someone guide you to a better place with real communication skills and a new direction. Someone that has 'been there' and guided others in their journey. I will listen to you. Then together we will move forward with options, a plan, and goals for uniquely you. We will figure things out and look for options to improve your life, your relationships, and issues you have.
(772) 222-3973 View (772) 222-3973
Photo of Morgan Earley, Independent Mental Health Practitioner in 49503, MI
Morgan Earley
Independent Mental Health Practitioner, LIMHP, LPC, CPC, NCC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Are you looking for a non-judgemental space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are experiencing anxiety, depression, or any other intolerable feeling, it can be difficult to manage on our own. I offer a comfortable, non-assuming space to sort through any of life's complexities you or your family is experiencing.
Are you looking for a non-judgemental space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are experiencing anxiety, depression, or any other intolerable feeling, it can be difficult to manage on our own. I offer a comfortable, non-assuming space to sort through any of life's complexities you or your family is experiencing.
(531) 208-1787 View (531) 208-1787
Photo of Jen VanBeek, Marriage & Family Therapist in 49503, MI
Jen VanBeek
Marriage & Family Therapist, LMFT
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
Hi, I'm Jen. As a therapist, I work with individuals of all ages & their families. The therapy is collaborative in nature, working alongside clients experiencing a variety of stressors, such as anxiety or depression, within relational contexts. These stressors affect all types of relationships and our lives in general. My focus and intention with clients is to provide a space where they feel safe and comfortable to process concerns while implementing specific client strengths and developing new strategies to reach personal bests.
Hi, I'm Jen. As a therapist, I work with individuals of all ages & their families. The therapy is collaborative in nature, working alongside clients experiencing a variety of stressors, such as anxiety or depression, within relational contexts. These stressors affect all types of relationships and our lives in general. My focus and intention with clients is to provide a space where they feel safe and comfortable to process concerns while implementing specific client strengths and developing new strategies to reach personal bests.
(269) 580-8141 View (269) 580-8141

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.