Solution Focused Brief (SFBT) Therapists in 49071

Photo of Diane M Kanous, Limited Licensed Psychologist in 49071, MI
Diane M Kanous
Limited Licensed Psychologist, MA, MLP
Verified Verified
6 Endorsed
Mattawan, MI 49071
I am a Solution Focused, Cognitive-Behavioral Therapist, which concentrates on problem solving rather than the situation itself. I create an environment that fosters the feeling that you have an advocate who helps you navigate through situations, which may be difficult. I love being a therapist and that comes through by demonstrating a genuine concern with the issues you bring forth. I am committed to engaging in meaningful dialogue with you in order to recognize and help foster an understanding of your struggles, needs, and personal goals. I will also strive to enable you to find strategies to cope with and resolve any issues.
I am a Solution Focused, Cognitive-Behavioral Therapist, which concentrates on problem solving rather than the situation itself. I create an environment that fosters the feeling that you have an advocate who helps you navigate through situations, which may be difficult. I love being a therapist and that comes through by demonstrating a genuine concern with the issues you bring forth. I am committed to engaging in meaningful dialogue with you in order to recognize and help foster an understanding of your struggles, needs, and personal goals. I will also strive to enable you to find strategies to cope with and resolve any issues.
(269) 301-0105 View (269) 301-0105
Photo of Lisa Schafer, Licensed Professional Counselor in 49071, MI
Lisa Schafer
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Mattawan, MI 49071
As a therapist my goal is to empower you through strength based, person centered and solution focused therapy.
I'm listening. We all have times in our lives where we need that additional support. I am here to help you pull yourself out of your rut and into a life with more fulfillment and purpose. I enjoy helping people find that inspiration by incorporating a wide range of interventions based on your unique needs. I am here to inspire you as a Mental health professional by helping you rewrite your story. I am honored to walk with you in your journey as you take those next steps fully empowered. I have direct approach and won't just sit and nod at you. You deserve to feel better in your life.
As a therapist my goal is to empower you through strength based, person centered and solution focused therapy.
I'm listening. We all have times in our lives where we need that additional support. I am here to help you pull yourself out of your rut and into a life with more fulfillment and purpose. I enjoy helping people find that inspiration by incorporating a wide range of interventions based on your unique needs. I am here to inspire you as a Mental health professional by helping you rewrite your story. I am honored to walk with you in your journey as you take those next steps fully empowered. I have direct approach and won't just sit and nod at you. You deserve to feel better in your life.
(269) 256-2865 View (269) 256-2865
Photo of Melanie Bugnaski, Licensed Professional Counselor in 49071, MI
Melanie Bugnaski
Licensed Professional Counselor, MA, LLPC
Verified Verified
1 Endorsed
Mattawan, MI 49071
I currently serve all ages from pre-school children through empty-nesters! I use empirically validated solution focused and cognitive behavioral techniques while integrating play, art, exercise and music.
Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...
I currently serve all ages from pre-school children through empty-nesters! I use empirically validated solution focused and cognitive behavioral techniques while integrating play, art, exercise and music.
Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...
(269) 373-7134 View (269) 373-7134
Photo of Jessica S Parr, Clinical Social Work/Therapist in 49071, MI
Jessica S Parr
Clinical Social Work/Therapist, LMSW
Verified Verified
Mattawan, MI 49071
Each of us has our own learned ways of coping or dealing with stressors, however sometimes the stress can become so overwhelming that we are no longer effective with our methods. This is a time when we should reach out for extra support to get things back on track. I would be honored to help you “regroup”, “refocus on priorities” and “set attainable goals”. My therapeutic approach is primarily both strength-based and interpersonal. I will meet you where you are on this path to wellness and help guide you in the direction you want to be. Start your journey today.
Each of us has our own learned ways of coping or dealing with stressors, however sometimes the stress can become so overwhelming that we are no longer effective with our methods. This is a time when we should reach out for extra support to get things back on track. I would be honored to help you “regroup”, “refocus on priorities” and “set attainable goals”. My therapeutic approach is primarily both strength-based and interpersonal. I will meet you where you are on this path to wellness and help guide you in the direction you want to be. Start your journey today.
(269) 256-1109 View (269) 256-1109
Photo of Arlene Giacona, Clinical Social Work/Therapist in 49071, MI
Arlene Giacona
Clinical Social Work/Therapist, LMSW
Verified Verified
Mattawan, MI 49071
Waitlist for new clients
Hello! Thank you for stopping by. I am a Social Worker and therapist with 20 years experience in the mental health field. What sets me apart though? I have a very passionate, upbeat personality that shines through in my practice. I work hard to help my clients see the strength they already have within and that I am just a facilitator to help them achieve any goal they set forth for themselves. I am honest and "real". I would be happy to chat with you about your goals and how we can work to achieve them together!
Hello! Thank you for stopping by. I am a Social Worker and therapist with 20 years experience in the mental health field. What sets me apart though? I have a very passionate, upbeat personality that shines through in my practice. I work hard to help my clients see the strength they already have within and that I am just a facilitator to help them achieve any goal they set forth for themselves. I am honest and "real". I would be happy to chat with you about your goals and how we can work to achieve them together!
(269) 241-8435 View (269) 241-8435
Photo of Suzanne Meinke, Counselor in 49071, MI
Suzanne Meinke
Counselor, LPC, LMFT, CAADC, NCC
Verified Verified
11 Endorsed
Mattawan, MI 49071
Waitlist for new clients
Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.
Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.
(269) 503-8883 View (269) 503-8883
Photo of Megan Carlson, Counselor in 49071, MI
Megan Carlson
Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Mattawan, MI 49071
Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.
Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.
(269) 431-2029 View (269) 431-2029
Photo of Kristine Ann Briggs, Clinical Social Work/Therapist in 49071, MI
Kristine Ann Briggs
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mattawan, MI 49071
I have more than eighteen (18) years of experience, working with children and adolescents struggling in school. I have helped numerous children and adolescents who suffer from severe behavior issues. My passion is helping a child learn the skills that they need to communicate and get along more effectively with others. I believe with the right tools any child can be more successful in school and their community. I enjoy helping children learn to better control their emotions and improve relationships within their families.
I have more than eighteen (18) years of experience, working with children and adolescents struggling in school. I have helped numerous children and adolescents who suffer from severe behavior issues. My passion is helping a child learn the skills that they need to communicate and get along more effectively with others. I believe with the right tools any child can be more successful in school and their community. I enjoy helping children learn to better control their emotions and improve relationships within their families.
(269) 220-6275 View (269) 220-6275
Photo of Shannon Renee Birkhold, Licensed Professional Counselor in 49071, MI
Shannon Renee Birkhold
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Mattawan, MI 49071  (Online Only)
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
(855) 749-1863 View (855) 749-1863
Photo of Alison Beach, Licensed Professional Counselor in 49071, MI
Alison Beach
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
4 Endorsed
Mattawan, MI 49071
Waitlist for new clients
I believe counseling can bring you a greater understanding and acceptance of yourself. Counseling provides you with an opportunity for self-growth and development. I strive to create a safe and non-judgmental environment in which you can explore the issues that are holding you back from being your best self. I have experience working with individuals struggling with a wide range of issues such as, self-esteem issues, emotional control, relational problems, anxiety, parenting, depression, and trauma.
I believe counseling can bring you a greater understanding and acceptance of yourself. Counseling provides you with an opportunity for self-growth and development. I strive to create a safe and non-judgmental environment in which you can explore the issues that are holding you back from being your best self. I have experience working with individuals struggling with a wide range of issues such as, self-esteem issues, emotional control, relational problems, anxiety, parenting, depression, and trauma.
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Photo of Kelle Brooks, Clinical Social Work/Therapist in 49071, MI
Kelle Brooks
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
Mattawan, MI 49071
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost. I am particularly interested in trying to help clients feel more like the authors of their own lives, so that they can achieve what they hope for in all areas of their life.
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost. I am particularly interested in trying to help clients feel more like the authors of their own lives, so that they can achieve what they hope for in all areas of their life.
(269) 509-0728 View (269) 509-0728
Photo of Logan Stout, Clinical Social Work/Therapist in 49071, MI
Logan Stout
Clinical Social Work/Therapist, LMSW
Verified Verified
11 Endorsed
Mattawan, MI 49071
Waitlist for new clients
Therapy can be a great tool utilized to gain an outside perspective and possible new insights to the issues you are focused on resolving. Life is complicated and complex. It can be a great benefit to have someone that you can explore your thoughts with, without the worry of bias. Therapy can look very different for each person or couple and can be set up in a way that makes the patient feel comfortable. My goal is to create a comfortable atmosphere in which everyone can feel at ease exploring their goals and how their actions are helping or stopping progress. Goals may be related to an emotion, a difficult situation or other areas.
Therapy can be a great tool utilized to gain an outside perspective and possible new insights to the issues you are focused on resolving. Life is complicated and complex. It can be a great benefit to have someone that you can explore your thoughts with, without the worry of bias. Therapy can look very different for each person or couple and can be set up in a way that makes the patient feel comfortable. My goal is to create a comfortable atmosphere in which everyone can feel at ease exploring their goals and how their actions are helping or stopping progress. Goals may be related to an emotion, a difficult situation or other areas.
(269) 351-7013 View (269) 351-7013
Photo of Kimberly Jermyn, Master Social Worker in 49071, MI
Kimberly Jermyn
Master Social Worker, LMSW-C
Verified Verified
3 Endorsed
Mattawan, MI 49071
I work with children and young adults who are facing challenges such as anxiety, depression, academic stress, social difficulties, or family issues. I work to provide a safe and supportive environment where they can express themselves, build resilience, and develop healthy coping skills. My client's goals may include improving self-esteem, managing emotions, building positive relationships, and achieving academic success. I will provide a space where they feel understood, empowered, and equipped with tools to navigate life's ups and downs. Ultimately, empowering those I work with to thrive and reach their full potential.
I work with children and young adults who are facing challenges such as anxiety, depression, academic stress, social difficulties, or family issues. I work to provide a safe and supportive environment where they can express themselves, build resilience, and develop healthy coping skills. My client's goals may include improving self-esteem, managing emotions, building positive relationships, and achieving academic success. I will provide a space where they feel understood, empowered, and equipped with tools to navigate life's ups and downs. Ultimately, empowering those I work with to thrive and reach their full potential.
(269) 241-9310 View (269) 241-9310
Photo of Awakenings Christian Counseling, Licensed Professional Counselor in 49071, MI
Awakenings Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Mattawan, MI 49071
Our highly trained and compassionate therapists are here to help as am I. Life can quickly take a turn leaving us in shock, feeling like our future is uncertain and out of control. Seeking help processing is the first step to healing. Knowing that you are not alone as you navigate through the process brings a sense of comfort and reassurance needed in difficult times.
Our highly trained and compassionate therapists are here to help as am I. Life can quickly take a turn leaving us in shock, feeling like our future is uncertain and out of control. Seeking help processing is the first step to healing. Knowing that you are not alone as you navigate through the process brings a sense of comfort and reassurance needed in difficult times.
(269) 215-6687 View (269) 215-6687
Photo of The Focused Mindfulness Center, Licensed Professional Counselor in 49071, MI
The Focused Mindfulness Center
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Mattawan, MI 49071
As long as you have breath in your body, there will always be a need to talk to someone about life. What if we told you there is a difference between talking to someone and sharing your life experiences? As your therapist, it is important to express yourself in the best way you know how. It’s important that your decisions are respected in a safe space, so you feel comfortable, healthy and happy. It is our goal to empower you to engage in healthy behaviors through challenging alternative thoughts to increase your capability to recover from difficulties. we are in this with you. We celebrate your joys and process tough times with you.
As long as you have breath in your body, there will always be a need to talk to someone about life. What if we told you there is a difference between talking to someone and sharing your life experiences? As your therapist, it is important to express yourself in the best way you know how. It’s important that your decisions are respected in a safe space, so you feel comfortable, healthy and happy. It is our goal to empower you to engage in healthy behaviors through challenging alternative thoughts to increase your capability to recover from difficulties. we are in this with you. We celebrate your joys and process tough times with you.
(269) 443-1624 View (269) 443-1624
Photo of Gilbert R Paivarinta, Clinical Social Work/Therapist in 49071, MI
Gilbert R Paivarinta
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Mattawan, MI 49071
Hi there! Are you interested in learning how to effectively live your life the way you want to live it? You likely already have some of these skills. I can help you to identify these skills and maximize their benefits while offering you the individualized support you need at being successful in living how you want to live.  Managing stress, anxiety, depression and many other challenges that life can throw at you is my specialty. Learning to understand the ineffective processes of your negative patterns and reactions will offer you a new perspective.
Hi there! Are you interested in learning how to effectively live your life the way you want to live it? You likely already have some of these skills. I can help you to identify these skills and maximize their benefits while offering you the individualized support you need at being successful in living how you want to live.  Managing stress, anxiety, depression and many other challenges that life can throw at you is my specialty. Learning to understand the ineffective processes of your negative patterns and reactions will offer you a new perspective.
(269) 371-5690 View (269) 371-5690
Photo of Sherri Lynn Swinehart, Clinical Social Work/Therapist in 49071, MI
Sherri Lynn Swinehart
Clinical Social Work/Therapist, LMSW, LPC, NCC
Verified Verified
2 Endorsed
Mattawan, MI 49071
Are you feeling completely exhausted and overwhelmed with the day to day? Are you feeling like you are stuck in life and lack direction? Everyone struggles from time to time. Whatever has come your way - depression, anxiety, trauma, relationship issues, emotional conflict or crisis, you can navigate through it. I help people feel comfortable talking about the struggles in their lives, so they can figure out ways to make things better for themselves and their family. I help develop real solutions to your struggles and strive to help you mobilize your strengths and cope effectively with the life challenges you are facing.
Are you feeling completely exhausted and overwhelmed with the day to day? Are you feeling like you are stuck in life and lack direction? Everyone struggles from time to time. Whatever has come your way - depression, anxiety, trauma, relationship issues, emotional conflict or crisis, you can navigate through it. I help people feel comfortable talking about the struggles in their lives, so they can figure out ways to make things better for themselves and their family. I help develop real solutions to your struggles and strive to help you mobilize your strengths and cope effectively with the life challenges you are facing.
(269) 225-6532 View (269) 225-6532
Photo of Phyllis Florian, Psychologist in 49071, MI
Phyllis Florian
Psychologist, PsyD
Verified Verified
Mattawan, MI 49071  (Online Only)
Not accepting new clients
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead intentionally. Life is a journey. It is my privilege to join you along the way, helping you explore the path to a better quality of life.
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead intentionally. Life is a journey. It is my privilege to join you along the way, helping you explore the path to a better quality of life.
(269) 783-4736 View (269) 783-4736
Photo of Candace W Ross, Psychologist in 49071, MI
Candace W Ross
Psychologist, PhD, LP, LPC
Verified Verified
Mattawan, MI 49071
Not accepting new clients
All of us will have times in our lives when we meet challenges that are difficult to deal with alone. During these times, therapists can provide the support and guidance that we need to identify our strengths and resources and learn new ways to deal with our problems.
All of us will have times in our lives when we meet challenges that are difficult to deal with alone. During these times, therapists can provide the support and guidance that we need to identify our strengths and resources and learn new ways to deal with our problems.
(269) 351-5712 View (269) 351-5712
Photo of Atlas Counseling & Psychotherapy Services, Counselor in 49071, MI
Atlas Counseling & Psychotherapy Services
Counselor
Verified Verified
5 Endorsed
Mattawan, MI 49071
Not accepting new clients
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
(269) 443-1280 View (269) 443-1280

See more therapy options for 49071

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.