Solution Focused Brief (SFBT) Therapists in 34639

THERAPY FOR ACHIEVERS- Do you constantly feel that everything must be done and done perfectly? You manage to complete tasks to the praise of others, but disservice to yourself. You constantly worry that you will let yourself or others down. You want to do everything you can to the best of your ability, but the burdens of all these things are becoming too much to bear. Perhaps even more difficult, you are beginning to notice these traits in your child. These feelings may be even further compounded by you or your child’s identity as a member of the disability community, caregiver community, or the LGBTQIA+ spectrum.

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I specialize in individual therapy, marital/couples therapy, family therapy, and parenting.

Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Today’s chaotic world may seem overwhelming at times. Life’s stressors can make daily life feel heavy and hard to get through. My goal is to help you find positive solutions, meaning, and purpose in your life. I provide direct, compassionate, non-judgmental approaches that empower you to stay grounded, focused, validated, and achieve optimal mental health and wellness. I work with adolescents, adults, and couples to build or rebuild healthy relationships and communications.

Are you struggling with anxiety, depression, relationship conflicts, in search of change, or trying to cope with unresolved trauma? It is difficult to ask for help but you don’t have to struggle with these issues alone. Therapy can help you work through your feelings and pain and help you heal. It takes courage to reach out for help but you can find happiness again.

Are you feeling frustrated and worn down? I am Mario, and I am here to help. Many clients have told me they find sessions with me to be "laid back yet highly effecive," and I hope to provide you the same experience. I provide individual therapy, and I also provide specialized intensive family therapy. I also provide supervision to therapists, as well as mental health education to medical staff. Using telehealth, I have been able to keep my rates low while providing highest-quality therapy to those in need. If you have been skeptical, or past therapy hasn't worked, then please give me a call.

My goal is to help individuals embrace their empowerment. Through cognitive-behavioral therapy based counseling services, my commitment to helping implement change and identifying ways to meet expectations my clients set for themselves is the top priority.

The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud and you for taking that first step to feeling happier and healthier. I am dedicated to helping individuals navigate their emotional well-being and find the path to personal growth and healing. I have had the honor of helping people from diverse backgrounds and stages of life to address the stress, depression and anxiety that comes with tackling life’s challenges – career transitions, parenting issues, relationship difficulties, communication issues, and social problems.

Welcome to my profile :) Are you burned out from experiencing the same cycles and patterns in life? Are you searching for peace, joy, and fulfillment in life? If you are facing struggles, challenges, and concerns within yourself and/or in relationships with others, I am capable to collaborate with you through steps and stages in order for you to reconnect to the true you...the you that wants to be heard and activated to live purposefully.

Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.

Do you want to feel more confident, more fulfilled, and more connected with yourself and with others? Do you want to treat yourself with more acceptance, compassion, and self-care? And, do you want to feel like you are living more grounded in the present moment? Sometimes, our past hurts and traumas can affect how we see ourselves, other people, and the world around us. They can affect our thoughts, feelings, and actions. And, they can cause us to act in ways that hurt the ones we love and go against our values, morals, and principles. We all want a life of meaning and purpose. I can help you achieve this.

Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself and your life resulting in anxiety, fatigue, loss of energy, and even hopelessness about the future. Most everyone at some point could use some assistance in navigating through life's countless challenging events. With a little guidance and cognitive restructuring, together we can process these experiences and discover healthy coping skills to aid in regaining control of your life.

Hi, I have been in the Mental Health field for over 30 years and have been counseling for over 12 years. I am very passionate about encouraging individuals through their own, unique journey of healing. Life is full of ups and downs and we all experience some degree of hardship and disappointment. Yet, there are times the hurt can become so intense it forces us to need extra support and guidance! I believe the counseling relationship should be built on trust, acceptance, respect and genuine concern. There is always hope and I am here to help you find it. You are worth it!

Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.

Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!

Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.

I am a licensed psychologist who is creative, compassionate, competent, and caring. You are looking to work with a therapist who can identify in you specific issues which cause and perpetuate problematic patterns of behavior and thinking. Together we will tailor a treatment approach which will uniquely address your concerns. I work with those who have experienced anxiety, depression, eating disorders, trauma, substance abuse, anger, addictions, intrusive thoughts, compulsions, dissociation, and health problems. Whether you are looking for family therapy, couples therapy, or individual therapy, I look forward to helping you identify and accomplish your goals.

I understand the difficulty some people may have seeking counseling. The therapeutic journey begins with the decision to seek help. After making an appointment, the next major step is entering the counselor’s office. My goal of therapy is not to cure anyone, but rather to help people cope more effectively with specific issues and concerns. I help people find hope, clarity, understanding, and emotional courage. My therapeutic approach is cognitive behavioral therapy (CBT) which is founded in the notion that our thoughts cause our feelings and behaviors. Essentially, when the client is ready "change is a just a thought away".

My ideal client is motivated by a deep desire for positive transformation, the client recognizes the therapeutic journey as a pathway to achieve personalized specific goals. The primary goal for my client is to strive for improved emotional well-being and mental health. Through therapeutic exploration, they aim to gain insights into their emotional landscape, develop effective coping strategies, and foster a more positive mindset. This process of self-discovery contributes significantly to their authentic emotional well-being.