Solution Focused Brief (SFBT) Therapists in 33433

Looking for a goal oriented and solution focused therapist? You've come to the right place! I pride myself in guiding my clients through different transitions in the easiest most effective way possible. We all know change can be HARD, having someone to guide you through it is really helpful!

Life can present us with many challenges, but we don't need to go through these challenges alone. After major life changes such as death of a loved one, struggles of a divorce, job loss, moving to an unknown place, experiencing anxiety, depression and trauma can turn our worlds upside down. Sometimes we don't have the best coping skills and mechanisms to handle these challenges. We can work together to find solutions to these challenges, work on life goals, and a new positive path. As a mental health counselor, my goal is to help you find your path to a healthier and empowered life.

Are you or someone you love struggling with depression, anxiety, or relationship problems? My therapeutic approach is nonjudgmental and compassionate. You will feel safe and supported to do the work necessary to create lasting change.

Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often seems futile. You may become depressed or anxious, or have difficulty managing your daily responsibilities.

In my practice, I work with individuals, couples, and families. As your therapist, I believe in helping you attain wellness, sustainable growth, and develop insight and skills so you can achieve your goals. Therefore, my approach to psychotherapy is collaborative. As we work together, it is my role to help empower you through the identification of your strengths and to build skills as a means of achieving understanding, emotional wellness, and attaining your goals. My areas of practice include but is not limited to anxiety and mood disorders, relationship issues, and human sexuality.

Managing relationships, balancing priorities, and maintaining a healthy and meaningful lifestyle can be challenging. Therapy is often a primary resource used to gain better insights that help us become experts on our own lives. I believe in a solution focused and motivational style to therapy, while collaborating and working together with my patient to meet goals and create successes. Living a more valued and meaningful life helps in symptom reduction and improves overall quality of life and happiness.

Since a young age, I have always strived to help others. Working with children, adolescents, and families for over fifteen years, I am here to help guide you to a life with more clarity. Life certainly becomes challenging and my goal is to help you navigate through those challenges and find your inner strengths to overcome them.

My practice is dedicated to serving the needs of people who are going through difficulties in their lives and want solutions to navigate through the tough times. The way you think about yourself and what you believe is possible has a great influence on what will happen in your life. We will work together to help you to find relief from the symptoms of depression, anxiety, negative relationships and other issues that impact your life.

My name is Ana Luz R. Rashad and I am a couples and family therapist. I provide customized solution centered counseling to patients and families who are seeking to alleviate familial issues. I work with the whole family as well as with subsystems and individuals within the family. I specialize in supporting patients to develop coping mechanisms through self-awareness and improved communication.

I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.

Life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well as personal internal conflicts. Working together to change unhelpful behaviors and thinking patterns can you achieve inner peace and maximize your personal growth. Thank you for visiting my profile! Accepting new virtual Florida and California clients

Are you feeling overwhelmed by anxiety or depression? Are you struggling to overcome some of your daily struggles? Are you looking forward to a healthy and meaningful life? If so, I am here to help. As a licensed therapist, I provide a safe and nonjudgemental space to process your thoughts and emotions while working with you to foster positive changes.

Sometimes life's challenges are overwhelming and it's difficult to know just how to make changes. Or you may think you will never be happy or feel like yourself again. What might it be like to remove some obstacles to your healing? Perhaps you could overcome some limiting beliefs you have about yourself and learn new patterns of thinking.

We all need someone to talk to! Life can be challenging and sometimes just reaching out for "a soft place to land" can be very beneficial. I have been in practice for many years and have worked with various age populations. Although the mind and body goes through some aging processes, the central themes typically remain the same: sadness over losses- spouses, children, friends, finances and our changing bodies. We experience common feelings of loneliness, fearfulness, isolating, and adjusting to the new "norm" for each of us. We can explore these feelings together. With my patients we focus on their individual needs and strengths.

Traumatic situations can vary from unresolved grief/loss, witnessing/experiencing a violent incident or accident, physical and sexual abuse, to betrayal in relationships. These experiences leave "imprints" on the mind and body which can leave us feeling anxious, depressed, “numb,” avoiding situations/places, unwanted memories, nightmares and guilt.

Do you feel, sad, anxious, misunderstood, and/or alone? Want to find happiness, feel better about yourself, and be more connected in your relationships? I am here to help! I work with individuals suffering from various symptoms, such as anxiety, depression, and communication/relationship issues. Relationship issues are a primary focus, as our relationship are so integral to who we are and how we feel. I am well-versed in therapy with adolescents and adults in various treatment settings. My clients struggle with depression, anxiety, phase of life issues, relationship problems, substance abuse issues, and problems with the law.

I believe my diverse experience allows me to provide the continuity of care needed to treat and assist the individuals who walk onto my office and to provide them with the tools and strategies needed to make them the best version of themsevles.

I am a seasoned therapist that has worked with individuals, families and couples for twenty years. I have helped them cope with a number of stressful obstacles that must be dealt with in life. I use an integrated approach that I tailor to the individual needs of each client, couple or family. My goal as a practitioner is to teach the skills that will create loving healthy relationships with self and the people we care about in our lives. Investing in ourselves and our loved ones is the key to a better quality of life and a way to find happiness.

I specialize in PSYCHO-EDUCATIONAL assessment and psychotherapy for children and adults. I offer all-inclusive services (e.g., consultation, diagnostic testing, learning strategies, study skill building, etc.). See my website for details (WWW.CHILDPSYCHOLOGYBOCA.COM). I am dedicated to uncovering intellectual, developmental, emotional and cognitive strengths and weaknesses in order to optimize academic achievement, social and personal success. VIRTUAL THERAPY and VIRTUAL COACHING sessions now available. Schedule virtual sessions or a free consultation online at the following website: https://drrenfrow.wixsite.com/virtual