Solution Focused Brief (SFBT) Therapists in 33402

Photo of Laura Ashy Melvin, Counselor in 33402, FL
Laura Ashy Melvin
Counselor, MS, LMHC
Verified Verified
I have over 20 years experience working with families. I personalize each client's treatment plan according to their spiritual, social, physical, intellectual, and relational needs. I believe that I can assist my client and their families in bringing balance back into their lives. I love my work the most when I can come along side my client at a time in their life when things are out of control and I get to assist them in making real life changes through a strong therapeutic relationship and give them tools to utilize from our initial session.
I have over 20 years experience working with families. I personalize each client's treatment plan according to their spiritual, social, physical, intellectual, and relational needs. I believe that I can assist my client and their families in bringing balance back into their lives. I love my work the most when I can come along side my client at a time in their life when things are out of control and I get to assist them in making real life changes through a strong therapeutic relationship and give them tools to utilize from our initial session.
(954) 740-8294 View (954) 740-8294
Photo of Iriny Boules, Counselor in 33402, FL
Iriny Boules
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33402  (Online Only)
Have you been finding yourself feeling stressed or overwhelmed? Perhaps you have been feeling sad more days than not recently. Maybe you have started to notice that there are pieces of your past that you need to make peace with, or even that your children are having problems with school, peers or emotions. Whether you are having a specific problem you want to work toward solving or just know you would feel better after talking through struggles, changes and challenges, Iriny is here for you.
Have you been finding yourself feeling stressed or overwhelmed? Perhaps you have been feeling sad more days than not recently. Maybe you have started to notice that there are pieces of your past that you need to make peace with, or even that your children are having problems with school, peers or emotions. Whether you are having a specific problem you want to work toward solving or just know you would feel better after talking through struggles, changes and challenges, Iriny is here for you.
(561) 902-3575 View (561) 902-3575
Photo of Berlyne Harris, Counselor in 33402, FL
Berlyne Harris
Counselor, MS, LMHC, NCC, CMHP
Verified Verified
1 Endorsed
West Palm Beach, FL 33402  (Online Only)
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have several years experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation.
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have several years experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation.
(772) 732-4528 View (772) 732-4528
Photo of Lorrie Conglose, Counselor in 33402, FL
Lorrie Conglose
Counselor, LMHC, LMT, RYTe500
Verified Verified
Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. My approach to therapy is holistic, addressing the needs of your mind, body and spirit. I integrate mindfulness, yoga and breath-work along with traditional talk therapy to address your challenges. I work with trauma, anxiety, and relationship issues. You might not imagine that your struggles with anger, anxiety or depression are from past trauma. However, most people have experienced some sort of trauma, whether from childhood, abusive relationships, or COVID.
Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. My approach to therapy is holistic, addressing the needs of your mind, body and spirit. I integrate mindfulness, yoga and breath-work along with traditional talk therapy to address your challenges. I work with trauma, anxiety, and relationship issues. You might not imagine that your struggles with anger, anxiety or depression are from past trauma. However, most people have experienced some sort of trauma, whether from childhood, abusive relationships, or COVID.
(561) 559-6631 View (561) 559-6631
Photo of Michael A Herbert, Drug & Alcohol Counselor in 33402, FL
Michael A Herbert
Drug & Alcohol Counselor, CAC, CIP, CSFRC
Verified Verified
6 Endorsed
Having three decades of experience in working in the field of addiction/recovery. I am a certified addiction counselor, coach and certified interventionist working nationally and internationally. I work with individuals and their families who struggle with addiction and need help. Specialties: Interventions, transport, case management, executive,recovery coaching, and Family Guide which provides help for the entire family utilizing tele-conferencing. I am providing the Gold Standard in effecting change in individuals and families. I also provide workshops focused on addiction recovery and related issues. Workshop can be held in the office, home, for families and groups.
Having three decades of experience in working in the field of addiction/recovery. I am a certified addiction counselor, coach and certified interventionist working nationally and internationally. I work with individuals and their families who struggle with addiction and need help. Specialties: Interventions, transport, case management, executive,recovery coaching, and Family Guide which provides help for the entire family utilizing tele-conferencing. I am providing the Gold Standard in effecting change in individuals and families. I also provide workshops focused on addiction recovery and related issues. Workshop can be held in the office, home, for families and groups.
(561) 475-2649 View (561) 475-2649
Photo of Jennifer Campbell in 33402, FL
Jennifer Campbell
PhD, MS
Not Verified Not Verified
My focus is a strength-based approach. I strive to educate and empower clients to build upon their strengths, identify their purpose, and achieve their life goals. I am very passionate about dual diagnoses, mental health, and the family system. I will work with clients to create a treatment plan that can help them overcome their present problem in a safe, soothing, empathic environment. Focusing on solutions and how to navigate through life's difficulties is a journey I will take with them. I enjoy working with individuals, groups, and families.
My focus is a strength-based approach. I strive to educate and empower clients to build upon their strengths, identify their purpose, and achieve their life goals. I am very passionate about dual diagnoses, mental health, and the family system. I will work with clients to create a treatment plan that can help them overcome their present problem in a safe, soothing, empathic environment. Focusing on solutions and how to navigate through life's difficulties is a journey I will take with them. I enjoy working with individuals, groups, and families.
(754) 219-9422 View (754) 219-9422

See more therapy options for 33402

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.