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Counselor, LPC, LCAS
Verified by Psychology Today
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Video
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Solution Focused Brief (SFBT)
(828) 538-2011
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Solution Focused Brief (SFBT)
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Photo of Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, MAC
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"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Solution Focused Brief (SFBT)
(828) 469-0621
Verified
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Solution Focused Brief (SFBT)
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Marriage & Family Therapist, MA, EdM, LMFT
Verified by Psychology Today
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Video
"Do you make the same mistakes in your relationships over and over again? When dating, do you encounter the same struggles with each new partner? Perhaps you're left feeling frustrated, stressed or questioning your self-worth. Maybe you think you're just not good at relationships, are tired of dating the wrong person or being alone. A lack of relationship success can be especially confusing if you are successful in other areas. You wonder why this is so hard. It can eat away at your confidence. But, no one taught you how to date well, to choose the right partner and have a successful relationship. So, how would you know what to do?"
Solution Focused Brief (SFBT)
(212) 579-6531
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Solution Focused Brief (SFBT)
"Do you make the same mistakes in your relationships over and over again? When dating, do you encounter the same struggles with each new partner? Perhaps you're left feeling frustrated, stressed or questioning your self-worth. Maybe you think you're just not good at relationships, are tired of dating the wrong person or being alone. A lack of relationship success can be especially confusing if you are successful in other areas. You wonder why this is so hard. It can eat away at your confidence. But, no one taught you how to date well, to choose the right partner and have a successful relationship. So, how would you know what to do?"
Photo of Matthew Parkinson, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified by Psychology Today
Verified
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Video
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Solution Focused Brief (SFBT)
(828) 357-4560
Verified
Video Offered
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Solution Focused Brief (SFBT)
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Photo of Lisa Harris Asheville Women's Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MALM, EFT
Verified by Psychology Today
Verified
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Video
"Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal for anyone who's faced mental health problems. That's why you might be seeking a mental health therapist now to get to the root of why life is feeling painful, possibly unmanageable--to learn coping skills, smile more and make real life changes. "
Solution Focused Brief (SFBT)
(828) 348-6470
Verified
Video Offered
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Solution Focused Brief (SFBT)
"Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal for anyone who's faced mental health problems. That's why you might be seeking a mental health therapist now to get to the root of why life is feeling painful, possibly unmanageable--to learn coping skills, smile more and make real life changes. "
Photo of Andrew Bednarzik, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
"There are a lot of new pressures in your world right now. Things are changing quickly and there's a lot of uncertainty. "What if I crumble under all of these pressures?" You appear calm on the outside but on the inside you're wondering if you're really cut out for this. Anxiety about all of the uncertainty and your ability to manage it is real. It makes it difficult to think clearly and perform effectively, let alone be present in your day to day life. What can you control during these times of sudden change? You're ready for a mindset change - to go from reacting to taking charge of your life in this new environment."
Solution Focused Brief (SFBT)
(828) 348-1860
Verified
Video Offered
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Solution Focused Brief (SFBT)
"There are a lot of new pressures in your world right now. Things are changing quickly and there's a lot of uncertainty. "What if I crumble under all of these pressures?" You appear calm on the outside but on the inside you're wondering if you're really cut out for this. Anxiety about all of the uncertainty and your ability to manage it is real. It makes it difficult to think clearly and perform effectively, let alone be present in your day to day life. What can you control during these times of sudden change? You're ready for a mindset change - to go from reacting to taking charge of your life in this new environment."
Photo of Elizabeth Read, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Video
"I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired."
Solution Focused Brief (SFBT)
(828) 333-7497
Verified
Video Offered
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Solution Focused Brief (SFBT)
"I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired."
Photo of Michael Hammonds, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
"Change is an inevitable facet of life. Although some changes may be welcome, others may evoke feelings of fear, sadness, or even despair. Be it the loss or rupture of important relationships, upsets in one's career or academics, or taking on new roles and/or responsibilities; changes like these can be challenging. However, they may also present opportunities for deep self-reflection and personal growth."
Solution Focused Brief (SFBT)
(267) 481-7009
Verified
Video Offered
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Solution Focused Brief (SFBT)
"Change is an inevitable facet of life. Although some changes may be welcome, others may evoke feelings of fear, sadness, or even despair. Be it the loss or rupture of important relationships, upsets in one's career or academics, or taking on new roles and/or responsibilities; changes like these can be challenging. However, they may also present opportunities for deep self-reflection and personal growth."
Photo of Erin Vandermore, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LCPC, MA
Verified by Psychology Today
Verified
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Video
"Asking for help in a society that prides its self on self-sufficiency and 60-hour workweeks can be a little unnerving to say the least. Admitting to yourself that you need help and cannot handle everything alone is something we are taught to view as weakness or failure; which makes looking for a therapist upsetting to some. However, if you had high blood pressure, you would seek out a doctors help without embarrassment; seeking help from a counselor is the same. So, if you feel stuck in a rut; have lost that drive in your life or you just need help getting over a bump in the road - You are not alone. I am here to help! "
Solution Focused Brief (SFBT)
(828) 575-5569
Verified
Video Offered
View
Solution Focused Brief (SFBT)
"Asking for help in a society that prides its self on self-sufficiency and 60-hour workweeks can be a little unnerving to say the least. Admitting to yourself that you need help and cannot handle everything alone is something we are taught to view as weakness or failure; which makes looking for a therapist upsetting to some. However, if you had high blood pressure, you would seek out a doctors help without embarrassment; seeking help from a counselor is the same. So, if you feel stuck in a rut; have lost that drive in your life or you just need help getting over a bump in the road - You are not alone. I am here to help! "
Photo of David M Bradley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MDiv, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Asheville, North Carolina 28801
"It is my great privilege to sit with individuals, couples, and families everyday, helping them find the best of who they are to bring to the problems, struggles, and conflicts facing them. By listening well and asking good questions I am allowed privileged space by my clients to help them find their best solutions available to them. I get to see their courage as they use time and space in honorable ways to move forward in their lives. I am a licensed marriage and family Therapist as well as an ordained Presbyterian minister which gives two available lenses for clients."
Solution Focused Brief (SFBT)
(828) 372-0108
Verified
Office is near:
Asheville, North Carolina 28801
Video Offered
View
Solution Focused Brief (SFBT)
"It is my great privilege to sit with individuals, couples, and families everyday, helping them find the best of who they are to bring to the problems, struggles, and conflicts facing them. By listening well and asking good questions I am allowed privileged space by my clients to help them find their best solutions available to them. I get to see their courage as they use time and space in honorable ways to move forward in their lives. I am a licensed marriage and family Therapist as well as an ordained Presbyterian minister which gives two available lenses for clients."
Photo of Clint Matthews, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA
Verified by Psychology Today
Verified
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Video
"You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don’t have to stay stuck! Together, you and I can identify your goals, clear obstacles from your path, and write the story you’ve always wanted to live."
Solution Focused Brief (SFBT)
(828) 827-1795
Verified
Video Offered
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Solution Focused Brief (SFBT)
"You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don’t have to stay stuck! Together, you and I can identify your goals, clear obstacles from your path, and write the story you’ve always wanted to live."
Photo of Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today
Verified
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Video
"Offering Telehealth. As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I am currently training in EMDR. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, and Appalachia. "
Solution Focused Brief (SFBT)
(423) 815-5946
Verified
Video Offered
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Solution Focused Brief (SFBT)
"Offering Telehealth. As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I am currently training in EMDR. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, and Appalachia. "
Photo of Rhonda Suzanne Karg, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Solution Focused Brief (SFBT)
(828) 358-0378
Verified
Video Offered
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Solution Focused Brief (SFBT)
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Photo of Bianca Ingrid Gragg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA
Verified by Psychology Today
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Ask
"I work to create a safe space for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that may be causing us harm both individually and collectively. As a participant in activism and organizing work, I understand the emotional, psychological, and overall toll that this work can take on an individual, a family, and/or a collective."
Solution Focused Brief (SFBT)
(828) 481-8824
Verified
Video - Ask
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Solution Focused Brief (SFBT)
"I work to create a safe space for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that may be causing us harm both individually and collectively. As a participant in activism and organizing work, I understand the emotional, psychological, and overall toll that this work can take on an individual, a family, and/or a collective."
Photo of Richard Shaw, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT-A, LCAS-A
Verified by Psychology Today
Verified
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Video
Office is near:
Asheville, North Carolina 28801
"Happiness often feels as if it belongs to everyone else. The steps you've taken seem to only go backwards, no matter the intent. Difficult situations and regretful choices trap us in hopelessness. You feel lost even though you feel as if you've been down every path. You are ready for something to change."
Solution Focused Brief (SFBT)
(828) 373-0754
Verified
Office is near:
Asheville, North Carolina 28801
Video Offered
View
Solution Focused Brief (SFBT)
"Happiness often feels as if it belongs to everyone else. The steps you've taken seem to only go backwards, no matter the intent. Difficult situations and regretful choices trap us in hopelessness. You feel lost even though you feel as if you've been down every path. You are ready for something to change."
Photo of Luella M Heetderks, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, NCC, CCTP, CAMS
Verified by Psychology Today
Verified
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"My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with emotional/mental health problems, and many of those who use alcohol and/or drugs, have experienced some form of childhood or adult abuse, trauma, neglect, invalidation, or chaos."
Solution Focused Brief (SFBT)
(828) 649-6235
Verified
Video - Ask
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Solution Focused Brief (SFBT)
"My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with emotional/mental health problems, and many of those who use alcohol and/or drugs, have experienced some form of childhood or adult abuse, trauma, neglect, invalidation, or chaos."
Photo of Deborah Burns, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Video
"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Solution Focused Brief (SFBT)
(828) 544-1869
Verified
Video Offered
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Solution Focused Brief (SFBT)
"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Photo of OCD and Anxiety Treatment Center - Asheville, PLLC, Psychologist
Psychologist
Verified by Psychology Today
Verified
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Video
"Deb Osgood-Hynes, Psy.D.: Doctoral degree in 1993. Internship and post-doc at Massachusetts General Hospital (Boston). Continued at MGH and Harvard Medical School for 15 years. Founding staff in opening the OCD Institute at McLean Hospital. After 11 years there, final position before leaving OCDI was Director of Psychological Services and Director of Training. Served on OCD Foundation Scientific Advisory Board for 7 years. Owner of company in MA (LLC) offering CBT to diversity of clients for 12 years. Relocated to NC; received license 2017. Now have new company in NC. Accepting new clients! Any questions, give me a call."
Solution Focused Brief (SFBT)
(828) 575-5056
Verified
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Solution Focused Brief (SFBT)
"Deb Osgood-Hynes, Psy.D.: Doctoral degree in 1993. Internship and post-doc at Massachusetts General Hospital (Boston). Continued at MGH and Harvard Medical School for 15 years. Founding staff in opening the OCD Institute at McLean Hospital. After 11 years there, final position before leaving OCDI was Director of Psychological Services and Director of Training. Served on OCD Foundation Scientific Advisory Board for 7 years. Owner of company in MA (LLC) offering CBT to diversity of clients for 12 years. Relocated to NC; received license 2017. Now have new company in NC. Accepting new clients! Any questions, give me a call."
Photo of Appalachian Counseling and Psychological Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"I love working with adolescents and individuals in the big transition stages of life. This includes people in their 20's, 30's, and 40's. I find I am particularly well suited to helping teens and parents as well as younger to middle adults sort out the often confusing and disorienting realization that there is no "right" way to do things. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you."
Solution Focused Brief (SFBT)
(828) 575-9760
Verified
Video - Ask
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Solution Focused Brief (SFBT)
"I love working with adolescents and individuals in the big transition stages of life. This includes people in their 20's, 30's, and 40's. I find I am particularly well suited to helping teens and parents as well as younger to middle adults sort out the often confusing and disorienting realization that there is no "right" way to do things. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you."
Photo of Shannon M. Coney, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified by Psychology Today
Verified
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Video
Office is near:
Asheville, North Carolina 28801
"You are struggling to find your way in this complicated and ever-changing world. You are constantly thinking about stressful events and the worry is keeping you up at night. A weight is often on your shoulders. It is difficult for you to connect with others and it feels like relationships are causing more grief than joy. Unhealthy behaviors or the use of substances allow brief escape, but eventually cause more distress. You are doubting yourself, have lost sight of your personal identity and don’t know how to find your way. If any of these situations seem familiar, I am here to help. "
Solution Focused Brief (SFBT)
(828) 373-8380
Verified
Office is near:
Asheville, North Carolina 28801
Video Offered
View
Solution Focused Brief (SFBT)
"You are struggling to find your way in this complicated and ever-changing world. You are constantly thinking about stressful events and the worry is keeping you up at night. A weight is often on your shoulders. It is difficult for you to connect with others and it feels like relationships are causing more grief than joy. Unhealthy behaviors or the use of substances allow brief escape, but eventually cause more distress. You are doubting yourself, have lost sight of your personal identity and don’t know how to find your way. If any of these situations seem familiar, I am here to help. "

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Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in 28801, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28801

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.