Solution Focused Brief (SFBT) Therapists in 21234

*INSURANCE NOT ACCEPTED/TELEHEALTH SERVICES ONLY* Welcome! I enjoy working with teenagers (age 13+) transitioning into adulthood and adults throughout the lifespan. I specialize in anxiety and depressive disorders in addition to helping my clients adjust to life changes and cope with everyday stressors. I enjoy helping clients navigate relationships and foster effective communication skills. My passion is helping females find a balance with life’s demands which includes helping females who are adjusting to secondary/higher education stressors, parenting/family issues, career stressors, self-esteem struggles, and postpartum issues.

Feeling stuck, confused, unsure where to turn? Maybe you've begun acknowledging the need for change, or maybe you are exhausted by life's impossible expectations. But here's the truth: You are enough, even when it whispers like a doubt. I'm here to be your guide on this incredible journey of self-discovery. We'll untangle the knots, silence the critic, and learn to navigate life's storms with newfound confidence. Ready to ditch the "just getting by" and start thriving? Let's do this!

Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!

Our client centered approach, supports clients efforts to adapt and grow at their unique pace, practice tools associated with their current needs and utilize talk therapy to increase insight.

Currently Accepting New Clients. I believe in an individualized, collaborative, and an empowered approach to treatment. Therapy is your time to focus on your thoughts, behaviors, your very important self needs, and your goals in a caring and non-judgmental environment. Additional areas of exploration are health and wellness, including managing any potential medical needs, such as a particular medical issue, stress, sleep, exercise, and diet; as well as addressing any concerns about your mood, social relationships, life adjustments, and/or any other self-identified needs.

Hello, I am a clinical social worker in Maryland. I have almost 20 years of experience in assisting clients in working through life stressors that can cause anxiety, depression and overall discontent with their situation. I am very personable and trustworthy, taking time to build rapport with my clients so they feel they can share even the most upsetting or embarrassing details of the situation with me.

Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.

Being a woman, being a mother, and all the things that come with these roles can feel overwhelming. Are you finding yourself struggling to manage your emotions lately? Have you felt disconnected from your pre-marriage or pre-motherhood self? Are you looking for a place where you can talk about these things without fear of being judged or misunderstood? Whether you're a new mom or a seasoned one, a newly wed or newly single, you don't have to manage these feelings alone. My role is to help guide you through these transitions (motherhood, professionally, etc.) and to help you feel confident while doing it.

Hello, my name is Jaime Gaudet. I am a Licensed Professional Counselor and Art Therapist. I have over 22 years of experience as a counselor, and I use a Client-Centered approach. I have been described as compassionate, creative, friendly and easy-going. I typically work with clients who are struggling with, anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management. Client-Centered, Positive Psychology, and I use Art Therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try Art Therapy if they don't want to. Talk-therapy is also fine.

Ranika understands that when individuals are provided a safe space to explore their whole selves, incredible growth and change can take place. Through a non-judgmental atmosphere, a strong therapeutic relationship will develop, helping you gain relief from internal suffering and increase well-being and strength. Ranika remains flexible and open in an effort to cater to your unique needs while ensuring a high standard of quality care. Ranika's approach is to meet you where you are using a strength-based approach.

Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment. I have found my style and approach to be a good fit for those 18 years and older- spanning the entire adult life cycle. Those adults dealing with challenges of life transitions and social pressures. This takes the form of anxiety, depression, stress, grief and loss.

Thank you for considering services through KTS Mental Health Group, Inc. Our passion and breadth of experience is in treating families, couples, adolescence, and children. At KTS, we believe the therapeutic relationship between the clients, their families and the therapist is paramount for achieving positive, long lasting results. We will try, to the best of our abilities and while abiding by the Code of Ethics, to meet the needs of clients and to ensure that services will render clients emotionally and mentally strong. We will also help clients with creating tools and coping skills for managing life's challenges.

Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.

One thing I know: the quality of our relationships impacts our mental health. That’s why I work with individuals, couples, and families to explore the relationships with those that matter most in their lives. I bring a warm, nonjudgmental approach to sessions and can support you in finding where you might want to try something new to step out of the usual patterns that keep you stuck.

No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.

Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.

I utilize best practice methods to provide clinical interventions and seek to build a working relationship to help each person I contact reach their best potential. I have experience working with Depression, Bipolar, Anxiety, PTSD, ADHD, difficulties with stressors and major life adjustments. I strive to provide you with support, encouragement towards positive goal attainment, and guidance through each step along the way

You have experienced trauma as a First Responder (EMT, Firefighter, Military, Law Enforcement etc), witnessed a terrible accident, struggle to cope with stress and anxiety, mood or adjustment due to immigration, racial discrimination, refugee status or identity concerns (LGBTQ, African-American). If these issues are affecting your social, home, family or work life too much, therapy with me can help in several ways!

Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?