Solution Focused Brief (SFBT) Therapists in 21220

Welcome to therapy! There may be some mixed feelings about getting started but note this as a great defining moment in your life, taking time to care for you, this took courage & determination! Mental health is a crucial part of our overall health and yet it is often neglected by default. I want to help more people prioritize their mental health promoting wellness and living a fulfilled life. I think of myself as a support in your journey helping you unlock your answers. I provide a warm nourishing therapy space for you to feel welcomed and cared for. I hope to be your support in your healing journey.

My name is Dr. Rebecca Definbaugh. I am a licensed clinical psychologist who uses a variety of clinical techniques and evidence based practices to help meet my clients’ needs. I believe that it is important to build a strong therapeutic relationship that leaves clients feeling safe, heard, supported, and encouraged in order to accomplish their goals.

Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.

My clients are adolescents, adults & couples who are active participants in their own healing, with us exploring relational and interpersonal challenges that have prevented you from having the confidence that you need to cope and thrive. I specialize in helping couples find their way back to the love that they once experienced before challenges like infidelity and conflict got in the way.

If you are struggling with anxiety, depression, relationship issues or finding your purpose in life then, I am the therapist for you. If you are LGBTQI and need a listening ear, then I am the Therapist for you. If you are willing and ready to work on your challenges in life one step at a time then, I am the Therapist for you. If you are experiencing grief and loss then I am the Therapist for you. Grief Group sessions are available also.

Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc., vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working to build healthy relationships is a joint effort. If you are willing to BELIEVE, you will begin to ACHIEVE and ultimately RECEIVE all that is meant for you. You have what it takes and I will support you all the way. HOPE is on the Way!

Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of

Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.

Bayside Psychological Services, LLC is a private practice providing one on one personalized services. Services are provided through telehealth and are delivered in an authentic, genuine and caring way.

Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison University. New to Cedar Ridge in 2016 Amy works with all populations including young adults and couples, however she specializes in Children/adolescents and family development.

Are you having trouble setting healthy boundaries with others? Unsure about your purpose/calling and don’t know where to start? Need that extra push or someone to hold you accountable? Having intrapersonal conflict or self-esteem issues? Difficulties managing symptoms of depression or anxiety? My goal is to help you navigate the difficulties of life by creating more positive perspectives, as well as healthier habits and behaviors.