Solution Focused Brief (SFBT) Therapists in 11366
Annie Jan
Mental Health Counselor, LMHC
Verified Verified
Fresh Meadows, NY 11366 (Online Only)
I aim to provide an inclusive, affirming, and empowering space for therapy, emphasizing interactive, collaborative, and client-centered sessions. With a foundation in cognitive-behavioral and humanistic theories, I tailor my approach to your unique needs and goals. My expertise lies in working with adults from diverse backgrounds facing anxiety, navigating major life transitions, workplace or academic stress or family/relationship issues. I'm particularly passionate about supporting BIPOC and LGBTQ+ populations, creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and goals.
I aim to provide an inclusive, affirming, and empowering space for therapy, emphasizing interactive, collaborative, and client-centered sessions. With a foundation in cognitive-behavioral and humanistic theories, I tailor my approach to your unique needs and goals. My expertise lies in working with adults from diverse backgrounds facing anxiety, navigating major life transitions, workplace or academic stress or family/relationship issues. I'm particularly passionate about supporting BIPOC and LGBTQ+ populations, creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and goals.
Vibrant Women Wellness Counseling, LCSW, PLLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fresh Meadows, NY 11366 (Online Only)
As a woman tending to multiple roles and responsibilities, it can be easy to lose sight of caring for your own needs. You may feel overwhelmed by your responsibilities, feel anxious, depressed, and even experience physical and spiritual burnout related to issues you are struggling with. You may also be experiencing difficulty maintaining relationships with others including those closest to you- partners, children, and or other family members. Your reality can be hard to deal with because it is very different than the life you envisioned for yourself. Though is difficult to have hope amidst your situation, all hope is not lost.
As a woman tending to multiple roles and responsibilities, it can be easy to lose sight of caring for your own needs. You may feel overwhelmed by your responsibilities, feel anxious, depressed, and even experience physical and spiritual burnout related to issues you are struggling with. You may also be experiencing difficulty maintaining relationships with others including those closest to you- partners, children, and or other family members. Your reality can be hard to deal with because it is very different than the life you envisioned for yourself. Though is difficult to have hope amidst your situation, all hope is not lost.
Comprehensive Consultation Psychological Services
Psychologist, PhD, PsyD, MD, SLP, LMSW
Verified Verified
1 Endorsed
Flushing, NY 11366
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
Psychotherapy LCSW, P.C.
Clinical Social Work/Therapist, LCSW-R, PsyD
Verified Verified
Flushing, NY 11366
Dr. Adalgiza Sandoval, MSW, LCSW, ACSW, has been active in New York City social work for the past 22+ years. She has an unusual breadth of experience and is especially skilled in the care of persons with severe mental illness. Mrs. Sandoval is a seasoned case manager, clinician and psychotherapist who has direct familiarity with many settings and agencies in which psychiatric patients are treated. She has worked extensively in residential facilities as a counselor and served as clinical director of the Community Residence Program of Transitional Services for New York, Inc.
Dr. Adalgiza Sandoval, MSW, LCSW, ACSW, has been active in New York City social work for the past 22+ years. She has an unusual breadth of experience and is especially skilled in the care of persons with severe mental illness. Mrs. Sandoval is a seasoned case manager, clinician and psychotherapist who has direct familiarity with many settings and agencies in which psychiatric patients are treated. She has worked extensively in residential facilities as a counselor and served as clinical director of the Community Residence Program of Transitional Services for New York, Inc.
Andrew D. Ferdinandi
Licensed Professional Counselor, LMHC, CRCR
Verified Verified
Fresh Meadows, NY 11366
My name is Andrew Ferdinandi. I'm a New York State Licensed Mental Health clinician and tenured professor. I have been in practice for 35 years, working with individuals from every possible background. My desire is to help individuals and couples who come to me in distress to work towards rebalancing themselves and moving towards a feeling of “wellness” in the areas of their lives that they find challenging. My goal is to help you remove barriers that block your ability to reach your full potential and help to define a plan that will result in clearer thinking, increased productively, and a life grounded in emotional stability.
My name is Andrew Ferdinandi. I'm a New York State Licensed Mental Health clinician and tenured professor. I have been in practice for 35 years, working with individuals from every possible background. My desire is to help individuals and couples who come to me in distress to work towards rebalancing themselves and moving towards a feeling of “wellness” in the areas of their lives that they find challenging. My goal is to help you remove barriers that block your ability to reach your full potential and help to define a plan that will result in clearer thinking, increased productively, and a life grounded in emotional stability.
See more therapy options for 11366
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.