Solution Focused Brief (SFBT) Therapists in 08400
Luke J Hayslip
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
2 Endorsed
Atlantic City, NJ 08400 (Online Only)
My only expectation of my clients is that they come to sessions with an open mind and a willingness to grow. I strive to provide a safe and supportive environment where you are comfortable to speak your mind without fear of judgement. I truly feel that I learn something from each of my clients and believe that each client experience strengthens my abilities as a clinician.
My only expectation of my clients is that they come to sessions with an open mind and a willingness to grow. I strive to provide a safe and supportive environment where you are comfortable to speak your mind without fear of judgement. I truly feel that I learn something from each of my clients and believe that each client experience strengthens my abilities as a clinician.
Dr. Julee Wickliffe
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Atlantic City, NJ 08400 (Online Only)
Weekend Appointments Available! CLICK on link to schedule your appointment. Find Joy and Acceptance! At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. She has a passion for helping people with phases of life adjustments, anxiety, depression, self-esteem, women’s issues, and challenging family dynamics.
Weekend Appointments Available! CLICK on link to schedule your appointment. Find Joy and Acceptance! At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. She has a passion for helping people with phases of life adjustments, anxiety, depression, self-esteem, women’s issues, and challenging family dynamics.
Guiding Transformations
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Atlantic City, NJ 08400 (Online Only)
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.