Solution Focused Brief (SFBT) Therapists in 06505
Latoya Hinds
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
New Haven, CT 06505 (Online Only)
Have you been feeling down and experiencing symptoms related to anxiety, depression or trauma? Are you experiencing difficulty in adjusting to life changes as it relates to your relationships, education and/or career path? Maybe you are adjusting to parenthood and are in need of support?
Have you been feeling down and experiencing symptoms related to anxiety, depression or trauma? Are you experiencing difficulty in adjusting to life changes as it relates to your relationships, education and/or career path? Maybe you are adjusting to parenthood and are in need of support?
Rachel Dobin
Clinical Social Work/Therapist, LMSW
Verified Verified
New Haven, CT 06505 (Online Only)
Are you a divorced parent struggling to make a parenting plan that meets your children’s needs? Does every conversation with your ex end in an argument? Do you want to find a way to co-parent effectively but feel exhausted by the divorce process? When you’re divorcing and have children, making decisions about parenting time and duties can be daunting. You have to have these conversations with someone you struggle to communicate with. You and your former spouse can create new, fulfilling lives while raising happy, healthy children with the proper support.
Are you a divorced parent struggling to make a parenting plan that meets your children’s needs? Does every conversation with your ex end in an argument? Do you want to find a way to co-parent effectively but feel exhausted by the divorce process? When you’re divorcing and have children, making decisions about parenting time and duties can be daunting. You have to have these conversations with someone you struggle to communicate with. You and your former spouse can create new, fulfilling lives while raising happy, healthy children with the proper support.
The Center for Pediatric and Family Growth
PhD, BCBA
Verified Verified
New Haven, CT 06505
We are a full-service agency for families impacted by Autism, Disability, and relational challenges. We provide Applied Behavior Analysis services, Talk Therapy, as well as parental support and services. With over 15 years of experience, our staff can help you move beyond the challenges and stigmas of disability. We are welcoming, non-judgemental, and look to provide individual treatment and growth opportunities for all!
We are a full-service agency for families impacted by Autism, Disability, and relational challenges. We provide Applied Behavior Analysis services, Talk Therapy, as well as parental support and services. With over 15 years of experience, our staff can help you move beyond the challenges and stigmas of disability. We are welcoming, non-judgemental, and look to provide individual treatment and growth opportunities for all!
Hopewell Therapy LLC
Licensed Professional Counselor, LPC
Verified Verified
New Haven, CT 06505
Not accepting new clients
My style of therapy is very eclectic as I utilize such modalities as cognitive behavior therapy, solution focused therapy, and motivational interviewing to name a few.
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact!
My style of therapy is very eclectic as I utilize such modalities as cognitive behavior therapy, solution focused therapy, and motivational interviewing to name a few.
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact!
Brittney Jackson
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
New Haven, CT 06505
Not accepting new clients
Have you been thinking about making changes in your life? Are you looking for someone to support you through those changes? My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working with clients struggling with depression, anxiety, trauma, bipolar disorder, schizophrenia, substance use disorders, homelessness, relationship and family problems, and lgbtqia+ issues. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress while focusing on building healthy attachments.
Have you been thinking about making changes in your life? Are you looking for someone to support you through those changes? My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working with clients struggling with depression, anxiety, trauma, bipolar disorder, schizophrenia, substance use disorders, homelessness, relationship and family problems, and lgbtqia+ issues. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress while focusing on building healthy attachments.
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.