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Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist

Solange Zelman, LMFT

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90026
Let's Connect (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors.
My intention is to help you uncover your authentic self underneath the struggles overwhelming you and work towards developing a more integrated & positive sense of self, as well as to help you experience healthier relationships. I bring 50+years of earned wisdom and my commitment to helping you - no matter how big your pain is.
I specialize in treating individuals who struggle with anxiety, parenting challenges, adults raised by narcissistic or borderline parents, couples, and families facing communication breakdowns & negative relational patterns. Cultural isolation, life transitions, chemical & non-chemical addictions. My style of work is intuitive, sincere, direct & interactive.
Call or Solange Zelman, LMFT now for a free 15 minute consultation - (310) 340-2213

Practice at a Glance

Available online only

Solange Zelman, MFT

Los Angeles, CA 90026

(310) 340-2213
I specialize in Anxiety, Emotional Disturbance and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist

Practice at a Glance

Available online only

Solange Zelman, MFT

Los Angeles, CA 90026

(310) 340-2213
I specialize in Anxiety, Emotional Disturbance and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Venmo, Zelle

Insurance

  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I provide super bills.
Call or for a free 15 minute consultation now - (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
"
I provide super bills.
Call or for a free 15 minute consultation now - (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Solange Zelman
  • Verified by Psychology Today Licensed by State of California / 100495 Solange Zelman
Feel free to ask about qualifications and training experience. or (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Disturbance
  • Relationship Issues

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Multicultural issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Portuguese
Spanish
Spanish and Portuguese

Religion

Jewish

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Portuguese
Spanish
Spanish and Portuguese

Religion

Jewish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT

Location

Primary Location

Solange Zelman, MFT

Los Angeles, CA 90026

(310) 340-2213
Call for a free consultation now - (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
Call for a free consultation now - (310) 340-2213
Photo of Solange Zelman - Solange Zelman, LMFT, LMFT, Marriage & Family Therapist
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT