Therapists in Burbank, CA

Photo of Abby Zilch, Marriage & Family Therapist in Burbank, CA
Abby Zilch
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Burbank, CA 91503  (Online Only)
Life can be such a challenge. We humans are so resilient, but also fragile, and life can hurl things at us we could have never imagined. We often feel we're doing our best; it often doesn't seem good enough. Support is crucial. It's immensely useful to have a therapist who ACTIVELY helps you face life on life's terms. My clients are growth-oriented people who take a proactive role toward change. We look at their situation, feelings, behaviors and opportunities for growth w/compassion, hope and motivation. My style is warm and direct. I believe in using humor whenever possible - therapy doesn't have to be a drag.
Life can be such a challenge. We humans are so resilient, but also fragile, and life can hurl things at us we could have never imagined. We often feel we're doing our best; it often doesn't seem good enough. Support is crucial. It's immensely useful to have a therapist who ACTIVELY helps you face life on life's terms. My clients are growth-oriented people who take a proactive role toward change. We look at their situation, feelings, behaviors and opportunities for growth w/compassion, hope and motivation. My style is warm and direct. I believe in using humor whenever possible - therapy doesn't have to be a drag.
(747) 246-7536 View (747) 246-7536
Photo of Ren Barnebey Psych. Inc., Marriage & Family Therapist in Burbank, CA
Ren Barnebey Psych. Inc.
Marriage & Family Therapist, MA, MFT, CGT
Verified Verified
3 Endorsed
Burbank, CA 91505  (Online Only)
Whatever it is that's bringing you to therapy, whether it be anxiety, depression, intimacy issues or sexual difficulties, struggling with relationships or self esteem, therapy can help. I utilize a variety of methods including mindfulness of emotions and Focusing to help you feel more at home with yourself and more comfortable in your own skin. I am a sex positive, LGBTQ+ affirmative, kink friendly therapist. Everyone is welcome.
Whatever it is that's bringing you to therapy, whether it be anxiety, depression, intimacy issues or sexual difficulties, struggling with relationships or self esteem, therapy can help. I utilize a variety of methods including mindfulness of emotions and Focusing to help you feel more at home with yourself and more comfortable in your own skin. I am a sex positive, LGBTQ+ affirmative, kink friendly therapist. Everyone is welcome.
(323) 800-4946 View (323) 800-4946
Photo of Natalie Zimm, Associate Marriage & Family Therapist in Burbank, CA
Natalie Zimm
Associate Marriage & Family Therapist, AMFT, APCC
Verified Verified
Burbank, CA 91502
Are you overwhelmed, ruminating, insecure, or stuck in self-loathing and surviving instead of thriving in your relationships, work and creativity? Are anxiety, past traumatic experiences, or being an adult child of a dysfunctional home affecting your relationships and success? Or maybe you’re there but can't beat this last level 99 boss. If you’d like to gain mastery of yourself and live a more purposeful, joyful, and authentic life, I can help you rescue control of your nervous system and emotions by healing your body and mind through new, positive experiences.
Are you overwhelmed, ruminating, insecure, or stuck in self-loathing and surviving instead of thriving in your relationships, work and creativity? Are anxiety, past traumatic experiences, or being an adult child of a dysfunctional home affecting your relationships and success? Or maybe you’re there but can't beat this last level 99 boss. If you’d like to gain mastery of yourself and live a more purposeful, joyful, and authentic life, I can help you rescue control of your nervous system and emotions by healing your body and mind through new, positive experiences.
(626) 900-0342 View (626) 900-0342
Photo of Robert I. Mann, M.A., MFT, Marriage & Family Therapist in Burbank, CA
Robert I. Mann, M.A., MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Burbank, CA 91505
My ideal client is someone who is serious and committed to personal growth and change. Whether new to therapy or experienced, regardless of their particular problems I only ask that they are open to collaborative dialogue leading to personal growth and change. If you come ready to work, then I am sure you will learn to deal more effectively with your life and relationships. Empowering my clients to face the truth about their lives and themselves through personal accountability and giving them the strength to initiate change and increase personal effectiveness is my goal for therapy.
My ideal client is someone who is serious and committed to personal growth and change. Whether new to therapy or experienced, regardless of their particular problems I only ask that they are open to collaborative dialogue leading to personal growth and change. If you come ready to work, then I am sure you will learn to deal more effectively with your life and relationships. Empowering my clients to face the truth about their lives and themselves through personal accountability and giving them the strength to initiate change and increase personal effectiveness is my goal for therapy.
(818) 293-0806 View (818) 293-0806
Photo of Judi Brooks, Marriage & Family Therapist in Burbank, CA
Judi Brooks
Marriage & Family Therapist, LMFT, BICM
Verified Verified
1 Endorsed
Burbank, CA 91505
I work in private practice, school settings, ​and non-traditional environments so that the relationship in therapy thrives; giving the individuals involved the best opportunity for growth using Cognitive Behavioral Therapy (CBT). With 25+ years specializing in family needs and individuals experiencing grief, anxiety, depression or relationship difficulties, I serve as a guide in developing​ the skills & knowledge to better navigate the daily challenges of life and the unusual circumstances that arise. Building Mental Health and maintaining it is a very high priority in developing​ long term satisfaction.
I work in private practice, school settings, ​and non-traditional environments so that the relationship in therapy thrives; giving the individuals involved the best opportunity for growth using Cognitive Behavioral Therapy (CBT). With 25+ years specializing in family needs and individuals experiencing grief, anxiety, depression or relationship difficulties, I serve as a guide in developing​ the skills & knowledge to better navigate the daily challenges of life and the unusual circumstances that arise. Building Mental Health and maintaining it is a very high priority in developing​ long term satisfaction.
(818) 446-1941 View (818) 446-1941
Photo of Eris Huemer, Marriage & Family Therapist in Burbank, CA
Eris Huemer
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91505
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
(323) 647-8857 View (323) 647-8857
Photo of Karina Kazaryan, Marriage & Family Therapist in Burbank, CA
Karina Kazaryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91504
As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. During my 18 years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse. In addition, I had the opportunity to work with Adult Children of parents with personality disorders, particularly Borderline and Narcissistic.
As a Licensed Marriage and Family Therapist, my goal is to help individuals improve their relationships with loved ones, uncover their strengths, and acquire positive coping skills to lead a healthy life. During my 18 years as a Therapist, I have worked with families, couples, and individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I also helped many people who have experienced trauma such as sexual, physical, and emotional abuse. In addition, I had the opportunity to work with Adult Children of parents with personality disorders, particularly Borderline and Narcissistic.
(747) 239-5371 View (747) 239-5371
Photo of Lani Ackerman Kalla, Psychologist in Burbank, CA
Lani Ackerman Kalla
Psychologist, PhD
Verified Verified
Burbank, CA 91505
I am a licensed Clinical Psychologist with over 20 years experience. I am committed to the enhancement of self via both insight and information. Individual , couples, and families learn strategies for healthier relationships and self care.
I am a licensed Clinical Psychologist with over 20 years experience. I am committed to the enhancement of self via both insight and information. Individual , couples, and families learn strategies for healthier relationships and self care.
(310) 737-8627 View (310) 737-8627
Photo of Christopher Bishop, Marriage & Family Therapist in Burbank, CA
Christopher Bishop
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Burbank, CA 91505
Not accepting new clients
I have focused my career on helping people overcome addiction, depression, anxiety, and in adapting to major life transitions through the use of their inherent strengths and assets. I have strong experience in treating depression, anxiety, trauma, and family conflict in addition to my substance abuse background. I have both personal and professional experience with issues specific to veterans of the armed services and substance abuse. I also have experience working with those affected by the criminal justice system.
I have focused my career on helping people overcome addiction, depression, anxiety, and in adapting to major life transitions through the use of their inherent strengths and assets. I have strong experience in treating depression, anxiety, trauma, and family conflict in addition to my substance abuse background. I have both personal and professional experience with issues specific to veterans of the armed services and substance abuse. I also have experience working with those affected by the criminal justice system.
(310) 893-6933 View (310) 893-6933
Photo of Aldo Sarellano, Marriage & Family Therapist in Burbank, CA
Aldo Sarellano
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91505
I truly believe Every behavior has a purpose. This allows me to meet the people I am working with where they are. I utilize a collaborative approach that includes listening without judgment, behavior exploration, and skill building. I am devoted to providing support, understanding, and a safe place for those seeking help with the situations they find themselves in. I am a bilingual (English/Spanish) licensed marriage and family therapist with 7 years of experience treating depression, anxiety, motivation/goal setting, and trauma. My focus has been on providing services to adolescents/young adults and their families.
I truly believe Every behavior has a purpose. This allows me to meet the people I am working with where they are. I utilize a collaborative approach that includes listening without judgment, behavior exploration, and skill building. I am devoted to providing support, understanding, and a safe place for those seeking help with the situations they find themselves in. I am a bilingual (English/Spanish) licensed marriage and family therapist with 7 years of experience treating depression, anxiety, motivation/goal setting, and trauma. My focus has been on providing services to adolescents/young adults and their families.
(747) 298-5048 View (747) 298-5048
Photo of Jarvis Sams, Marriage & Family Therapist Associate in Burbank, CA
Jarvis Sams
Marriage & Family Therapist Associate, AMFT
Verified Verified
Burbank, CA 91506  (Online Only)
Not accepting new clients
Like many people, I was skeptical regarding the benefits of therapy, but through my own therapeutic experience, I learned how rewarding it is. As a clinician, I provide the questions and guide the reflection that helps my clients see their concerns more clearly and grow real solutions that serve them. Part of this process is nurturing a safe space where judgment is missing and thoughts become organized. My belief is that change is ever constant and happens around us even when we believe things are static. Many people get stuck in patterns that do not serve them and some of us may even be afraid to go in a different direction.
Like many people, I was skeptical regarding the benefits of therapy, but through my own therapeutic experience, I learned how rewarding it is. As a clinician, I provide the questions and guide the reflection that helps my clients see their concerns more clearly and grow real solutions that serve them. Part of this process is nurturing a safe space where judgment is missing and thoughts become organized. My belief is that change is ever constant and happens around us even when we believe things are static. Many people get stuck in patterns that do not serve them and some of us may even be afraid to go in a different direction.
(833) 914-9577 View (833) 914-9577
Photo of Jem Powell, Psychological Associate in Burbank, CA
Jem Powell
Psychological Associate, PsyD, MA
Verified Verified
5 Endorsed
Burbank, CA 91505  (Online Only)
I believe that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. I am here to encourage you to explore your joy, challenge areas where you struggle to connect and create a path to a life that is full of resonance and enthusiasm. If your goal is to address issues related to society and culture or have someone who deeply understands alternative lifestyles, those are my favorite types of clients. You can rely on my approach to be practical, candid and relatable.
I believe that people want a life full of joy, challenge and deep connection with their loved ones and larger community. Unfortunately, many of us desire those qualities of life-but have trouble accessing them in the moment. I am here to encourage you to explore your joy, challenge areas where you struggle to connect and create a path to a life that is full of resonance and enthusiasm. If your goal is to address issues related to society and culture or have someone who deeply understands alternative lifestyles, those are my favorite types of clients. You can rely on my approach to be practical, candid and relatable.
(818) 639-8939 View (818) 639-8939
Photo of Ann M. Gerber, LCSW, Inc., Clinical Social Work/Therapist in Burbank, CA
Ann M. Gerber, LCSW, Inc.
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Burbank, CA 91506  (Online Only)
Life is full of challenges and at times those challenges may surpass our ability to cope. When this happens we may struggle and feel overwhelmed, experience sadness, anxiety and confusion. Therapy is a resource that can assist you in navigating life's inevitable challenges. My work is anchored in the belief that you can grow and heal when supported to do so. As such, I will collaborate with you in a therapeutic partnership where you will try new strategies, develop greater self-awareness, and lean into your innate ability to adapt and grow in the face of adversity.
Life is full of challenges and at times those challenges may surpass our ability to cope. When this happens we may struggle and feel overwhelmed, experience sadness, anxiety and confusion. Therapy is a resource that can assist you in navigating life's inevitable challenges. My work is anchored in the belief that you can grow and heal when supported to do so. As such, I will collaborate with you in a therapeutic partnership where you will try new strategies, develop greater self-awareness, and lean into your innate ability to adapt and grow in the face of adversity.
(213) 260-1758 View (213) 260-1758
Photo of Philip Ruddy, Marriage & Family Therapist in Burbank, CA
Philip Ruddy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burbank, CA 91502  (Online Only)
Waitlist for new clients
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a CA licensed Marriage and Family Therapist, I specialize in helping highly creative professionals ( writers, directors, producers, animators, musicians, comedians, and performers in Film, TV and New Media) reduce stress, transcend limiting beliefs, and bring about positive change in their life and relationships.
(424) 322-7377 View (424) 322-7377
Photo of Shannon M Ho, Marriage & Family Therapist in Burbank, CA
Shannon M Ho
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91502  (Online Only)
I am a Licensed Psychotherapist and have been working in mental health since 2017. If you are looking for a Therapist who is Compassionate and Knowledgeable, please keep reading. Many Therapists feel the need to curate their ideal client, but I am confident I can help you regardless of your background. My extensive experience has introduced me to clients with wonderfully diverse backgrounds, who have trusted me with their most vulnerable moments in life. When you work with me, you can rest assured that you are in the hands of an Experienced and Capable Therapist.
I am a Licensed Psychotherapist and have been working in mental health since 2017. If you are looking for a Therapist who is Compassionate and Knowledgeable, please keep reading. Many Therapists feel the need to curate their ideal client, but I am confident I can help you regardless of your background. My extensive experience has introduced me to clients with wonderfully diverse backgrounds, who have trusted me with their most vulnerable moments in life. When you work with me, you can rest assured that you are in the hands of an Experienced and Capable Therapist.
(747) 319-4705 View (747) 319-4705
Photo of Maggie Reid, Licensed Professional Clinical Counselor in Burbank, CA
Maggie Reid
Licensed Professional Clinical Counselor, LPCC, REAT
Verified Verified
Burbank, CA 91505  (Online Only)
While I am a regular talk therapist, I can also include the arts in our sessions. I have years of experience working with Parents and kids; as a nanny, a family manager, and now as a therapist. Here is what I've helped people with: Parenting, postpartum issues, Sleep Training, NICU experience, Relationship with Spouse, Behavioral issues, and Organizing your life.
While I am a regular talk therapist, I can also include the arts in our sessions. I have years of experience working with Parents and kids; as a nanny, a family manager, and now as a therapist. Here is what I've helped people with: Parenting, postpartum issues, Sleep Training, NICU experience, Relationship with Spouse, Behavioral issues, and Organizing your life.
(818) 740-4423 View (818) 740-4423
Photo of Tate Kim, Marriage & Family Therapist in Burbank, CA
Tate Kim
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91503  (Online Only)
I consider it a privilege to work with my clients. I believe the client-therapist relationship is a sacred one where clients are able to examine aspects of themselves and their lives they may have never revealed to others that can be held respectfully and empathically in that relationship. In a safe space, we will explore and process the internal and external experiences and challenges keeping you from living in wholeness. Through this therapeutic relationship and space, healing from past and current pains and unhealthy cycles can occur and lead towards psychological, emotional, relational and spiritual health and resilience.
I consider it a privilege to work with my clients. I believe the client-therapist relationship is a sacred one where clients are able to examine aspects of themselves and their lives they may have never revealed to others that can be held respectfully and empathically in that relationship. In a safe space, we will explore and process the internal and external experiences and challenges keeping you from living in wholeness. Through this therapeutic relationship and space, healing from past and current pains and unhealthy cycles can occur and lead towards psychological, emotional, relational and spiritual health and resilience.
View
Photo of Arineh Margaryan, Marriage & Family Therapist in Burbank, CA
Arineh Margaryan
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91502
I believe that by developing a deeper understanding of yourself, you can foster self-acceptance and a sense of wholeness. I'm here to hold space and accept you for who you truly are. My ideal client is open minded and willing to be challenged. As your therapist, my objective is to help you understand your symptoms and support you with the tools you need to manage them. I will be working collaboratively with you while challenging you to grow.
I believe that by developing a deeper understanding of yourself, you can foster self-acceptance and a sense of wholeness. I'm here to hold space and accept you for who you truly are. My ideal client is open minded and willing to be challenged. As your therapist, my objective is to help you understand your symptoms and support you with the tools you need to manage them. I will be working collaboratively with you while challenging you to grow.
(747) 298-6617 View (747) 298-6617
Photo of Jules A Kessler, Marriage & Family Therapist in Burbank, CA
Jules A Kessler
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Burbank, CA 91505
The buddhist philosophy "turn poison into medicine" has always resonated with me. My favorite part of my work is witnessing a client's transformation, seeing them take painful experiences that they have lived through and honor their strength and resilience. I wholeheartedly believe when someone is suffering, they are disconnected from their core selves. There is something that is preventing them from feeling the safety or freedom to be authentic. It is my goal as a therapist to help clients discover what the barrier to that connection is. The disconnect from self can show up as depression, anxiety and suicidal thoughts.
The buddhist philosophy "turn poison into medicine" has always resonated with me. My favorite part of my work is witnessing a client's transformation, seeing them take painful experiences that they have lived through and honor their strength and resilience. I wholeheartedly believe when someone is suffering, they are disconnected from their core selves. There is something that is preventing them from feeling the safety or freedom to be authentic. It is my goal as a therapist to help clients discover what the barrier to that connection is. The disconnect from self can show up as depression, anxiety and suicidal thoughts.
(818) 578-4789 View (818) 578-4789
Photo of Elaine Ahmad, Clinical Social Work/Therapist in Burbank, CA
Elaine Ahmad
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91505
I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with people dealing with life transitions, whether it be leaving a long-term relationship, exploring a new career path, or entering a new phase of life. Transitions can be a scary but also a time of incredible personal growth in which someone can emerge with a new, more resilient sense of their identity and purpose.
I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with people dealing with life transitions, whether it be leaving a long-term relationship, exploring a new career path, or entering a new phase of life. Transitions can be a scary but also a time of incredible personal growth in which someone can emerge with a new, more resilient sense of their identity and purpose.
(747) 277-7702 View (747) 277-7702

How does your Therapist compare?

Number of Therapists in Burbank, CA

500+

Average cost per session

$175

Therapists in Burbank, CA who prioritize treating:

93% Anxiety
90% Depression
85% Relationship Issues
78% Self Esteem
69% Trauma and PTSD
68% Grief
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

63% Cigna and Evernorth
60% Aetna
57% Optum

How Therapists in Burbank, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Burbank?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.