Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW

Sol Health

Pre-Licensed Professional, MHC, MFT, SW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Buffalo, NY 14228
Let's Connect (347) 752-5861
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Are you a college student, recent graduate, or prospective student struggling with anxiety or depression? At Sol Health, we understand how difficult it is to find a trustworthy therapist on a budget, which is why we offer therapy at $15 - 30 co-pay per session (with insurance) or $30 cash-pay (no insurance needed)! We are a diverse team of qualified therapists-in-training and expert licensed clinical supervisors that are on a mission to make therapy more accessible in higher education.
Sol Health specializes in a wide range of mental health issues, including anxiety, depression, stress, trauma, and relationships. We take a comprehensive approach to mental health care, providing personalized matching to ensure you are paired with the right therapist-in-training for you.
Get to know us by visiting our website www.solhealth.co. If you are ready to start your journey, fill out our sign-up questionnaire, get your best fit therapist-in-training match, and schedule your session for as soon as the next day!
Call or Sol Health now for a free 15 minute consultation - (347) 752-5861

Practice at a Glance

Available online only

Sol Health

Buffalo, NY 14228

(347) 752-5861

Ithaca, NY 14850

We offer virtual therapy seven days a week (including evenings and weekends)!
I specialize in Depression, Anxiety and Relationship Issues 
$15 Per Session, I accept insurance 
Individual one-on-one therapy 
How to get a month of therapy for $60
Sol Health
Let's Connect (347) 752-5861
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW

Practice at a Glance

Available online only

Sol Health

Buffalo, NY 14228

(347) 752-5861

Ithaca, NY 14850

We offer virtual therapy seven days a week (including evenings and weekends)!
I specialize in Depression, Anxiety and Relationship Issues 
$15 Per Session, I accept insurance 
Individual one-on-one therapy 
How to get a month of therapy for $60
Sol Health

Finances

Fees

  • Individual Sessions $15

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • BlueCross and BlueShield
  • Meritain Health
"
Yes, it really is $15 - 30 co-pay per session (we are in-network with Aetna, Meritain, Blue Cross Blue Shield, and AmeriHealth) or $30 cash-pay (no insurance needed). Each session is 45 minutes (cash-pay) or 55 minutes (insurance co-pay) long. You will only be charged after each session.
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861
"
Yes, it really is $15 - 30 co-pay per session (we are in-network with Aetna, Meritain, Blue Cross Blue Shield, and AmeriHealth) or $30 cash-pay (no insurance needed). Each session is 45 minutes (cash-pay) or 55 minutes (insurance co-pay) long. You will only be charged after each session.
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861

Qualifications

    Pre-Licensed Professional: Sol Health

  • Verified by Psychology Today Supervised by Nerina Garcia-Arcement, Ph.D. (New York / 018106) Sol Health
  • Additional Credentials

  • Degree/Diploma from Stanford University BA
"
We are partnered with numerous universities in New York state, including NYU, University at Buffalo, CCNY, Baruch College, and Yeshiva University.
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861
"
We are partnered with numerous universities in New York state, including NYU, University at Buffalo, CCNY, Baruch College, and Yeshiva University.
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioral Issues
  • Body Image
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Our clinical team's expertise stretches across a vast range of issues, with each therapist specializing in various focus areas. Our sign-up process helps us get a better understanding of your exact symptoms, concerns, and goals, which allows us to match you with the right therapist for your situation.
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861
"
Our clinical team's expertise stretches across a vast range of issues, with each therapist specializing in various focus areas. Our sign-up process helps us get a better understanding of your exact symptoms, concerns, and goals, which allows us to match you with the right therapist for your situation.
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861

3 Endorsements

Samantha K Ballard
Samantha K Ballard
Pre-Licensed ProfessionalAMFTLAMFT
I started as an intern here last year, and am a part of their first cohort as a junior licensed clinician. They have one of the easiest interfaces to use and a rich training experience which allows me to focus more on the care of my clients.
Nhi Vo
Nhi Vo
LMSW
Working with Sol Health has been incredibly rewarding. The practice not only prioritizes accessibility with affordable sessions, but also invests deeply in training and supporting its therapists, ensuring clients receive both compassion and expertise.
Shannon Moran
Shannon Moran
Pre-Licensed ProfessionalMSW
Sol Health is redefining accessibility in mental health care, offering affordable, high-quality therapy for students and young adults. Their team ensures every client is matched with the right support to thrive emotionally and academically.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
Take our "What type of therapy is best for you?" quiz to find out which modalities are best fit for you! You can find the quiz on our website: www.solhealth.co
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861
"
Take our "What type of therapy is best for you?" quiz to find out which modalities are best fit for you! You can find the quiz on our website: www.solhealth.co
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call or for a free 15 minute consultation now - (347) 752-5861

Location

Primary Location

Sol Health

Buffalo, NY 14228

(347) 752-5861

Additional Location

Ithaca, NY 14850

(347) 752-5861
"
We offer virtual therapy seven days a week (including evenings and weekends)!
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call for a free consultation now - (347) 752-5861
"
We offer virtual therapy seven days a week (including evenings and weekends)!
Photo of Sol Health - Sol Health, Pre-Licensed Professional, MHC, MFT, SW
Sol Health
Pre-Licensed Professional, MHC, MFT, SW
Call for a free consultation now - (347) 752-5861