Sohavani Mand
Marriage & Family Therapist, MFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (650) 535-8065
I work with teens and adults (14+) who are ready for change but feel weighed down or stuck. My clients are often women, people of color, and LGBTQ individuals who are high-achieving but put immense pressure on themselves, whether at work, in relationships, or both, and are struggling with anxiety or depression. I especially love working with those seeking greater confidence, or arelearning how to set boundaries and prioritize themselves. My specialty is people struggling with ADD/ADHD. At the heart of my work is helping people find their voice; and learning how to use it in ways that feel authentic, powerful, and heard.
In therapy, you’ll find a safe, nonjudgmental space to set down the weight you’ve been carrying (yes, even the invisible backpack of expectations). My approach is multicultural, collaborative, and strengths-based. Together we’ll unpack the pressure, build usable tools, and create a path that feels lighter and authentic.
If you’ve been holding it all together with duct tape and coffee, therapy can be the space to finally exhale. You don’t have to be perfect — just yourself. Our work will be warm, kind, sometimes even a little funny, but always focused on your goals: lightening the load, building confidence, and creating real change.
Call or Email Sohavani Mand now for a free 15 minute consultation - (650) 535-8065
Let's Connect (650) 535-8065
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Health Plan of San Mateo
Sohavani Mand
Marriage & Family Therapist, MFT
Call or Email me for a free 15 minute consultation now - (650) 535-8065
Qualifications
- Verified by Psychology Today Licensed by State of California / 150884 Sohavani Mand
- In Practice for 6 years
- Attended Sonoma State University, Masters in Counseling
Education and Years In Practice
Sohavani Mand
Marriage & Family Therapist, MFT
Feel free to ask about qualifications and training experience. Email or (650) 535-8065
Specialties and Expertise
Top Specialties
- Women's Issues
- Immigration/ Acculturation
- ADHD
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Child
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sohavani Mand
Marriage & Family Therapist, MFT
Do these issues align with your needs? Email or (650) 535-8065
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Sohavani Mand
Marriage & Family Therapist, MFT
Call or Email me for a free 15 minute consultation now - (650) 535-8065
Location
Additional Location
San Francisco, CA 94107
(650) 535-8065