Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Enduring life's stressors is often not an easy task and many people feel they have to navigate this alone. Through my work, I aim to create a safe and supportive space where you can explore and heal. My approach is warm, collaborative, and grounded in the belief that healing happens when you feel truly seen and understood. Whether you are coping with anxiety, life transitions, self doubt or the lasting impacts of trauma, my goal is to help you feel validated and empowered. I believe in the strength of the human spirit and work with clients to build resilience, self-compassion, and awareness.
With a trauma-informed lens, I recognize that each person’s experiences are unique and that healing comes at your own pace. I offer a variety of therapeutic techniques tailored to your needs, integrating mindfulness, cognitive-behavioral approaches, and body-based therapies to support your journey.
I work with clients to uncover their challenges with curiosity and openness. I understand the importance of having a safe, nonjudgmental space to explore life's ups and downs, and make it a priority to help clients feel both comfortable and heard. If you’re ready to take the first step toward healing, I’m here to support you.
Take the first step to help. Email Sofie Friedman now
Connect with Sofie Friedman

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Johns Hopkins
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC8376 Sofie Friedman
- Attended Loyola University, MA Counseling Psychology
- Certificate from Certified Trauma and Resilience Practitioner - Clinical (CTRP-C)
Education and Years In Practice
Additional Credentials
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Email me with questions.
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Women's Issues
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Do these issues align with your needs? Email
Part of Waves of Wellness Studio
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Baltimore, MD 21209
Group Practice
Waves of Wellness StudioNearby Areas
Counties
Neighborhoods
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C