Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Email Me
Email Me
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C

Sofie Friedman

Licensed Clinical Professional Counselor, LCPC, CTRP-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Sofie Friedman
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Available online only
Severna Park, MD 21146
Enduring life's stressors is often not an easy task and many people feel they have to navigate this alone. Through my work, I aim to create a safe and supportive space where you can explore and heal. My approach is warm, collaborative, and grounded in the belief that healing happens when you feel truly seen and understood. Whether you are coping with anxiety, life transitions, self doubt or the lasting impacts of trauma, my goal is to help you feel validated and empowered. I believe in the strength of the human spirit and work with clients to build resilience, self-compassion, and awareness.
With a trauma-informed lens, I recognize that each person’s experiences are unique and that healing comes at your own pace. I offer a variety of therapeutic techniques tailored to your needs, integrating mindfulness, cognitive-behavioral approaches, and body-based therapies to support your journey.
I work with clients to uncover their challenges with curiosity and openness. I understand the importance of having a safe, nonjudgmental space to explore life's ups and downs, and make it a priority to help clients feel both comfortable and heard. If you’re ready to take the first step toward healing, I’m here to support you.
Take the first step to help. Sofie Friedman now

My Practice at a Glance

Available online only

Waves of Wellness

Severna Park, MD 21146

Baltimore, MD 21209

My website
I am currently offering openings for telehealth appointments only.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Sofie Friedman
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C

My Practice at a Glance

Available online only

Waves of Wellness

Severna Park, MD 21146

Baltimore, MD 21209

My website
I am currently offering openings for telehealth appointments only.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Johns Hopkins
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most major insurances. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to try to work with you to keep therapy affordable.
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
with questions.
"
I am in-network with most major insurances. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, I'm happy to try to work with you to keep therapy affordable.
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC8376 Sofie Friedman
  • Education and Years In Practice

  • Attended Loyola University, MA Counseling Psychology
  • Additional Credentials

  • Certificate from Certified Trauma and Resilience Practitioner - Clinical (CTRP-C)
"
I am trained as a certified trauma and resilience practitioner - clinical (CTRP-C).
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
with questions.
"
I am trained as a certified trauma and resilience practitioner - clinical (CTRP-C).
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
with questions.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Do these issues align with your needs?
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Do these issues align with your needs?

Endorsement

Jordyn Bell
Jordyn Bell
Licensed Clinical Professional CounselorLCPCC-DBTPMH-C
Sofie is an excellent clinician who cares deeply about her clients. Her level of authenticity and experience are unmatched.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Ask about what different forms of therapy will be like.
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
Ask about what different forms of therapy will be like.

Location

Primary Location

Waves of Wellness

Severna Park, MD 21146

Additional Location

Baltimore, MD 21209

"
I am currently offering openings for telehealth appointments only.
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C
"
I am currently offering openings for telehealth appointments only.
Photo of Sofie Friedman, Licensed Clinical Professional Counselor, LCPC, CTRP-C
Sofie Friedman
Licensed Clinical Professional Counselor, LCPC, CTRP-C