Sofianyeli Colon-Requejo
Psychologist, LCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Hugo, MN 55038
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (651) 369-6224
Managed by Rula Health. Your call or email may go to a representative.
Welcome. I know it's not always easy to take this step, and it speaks to your strength and willingness to care for yourself. I'm a licensed Clinical Psychologist, and my practice is grounded in creating a safe, supportive space where we can explore challenges together and work toward meaningful growth. I believe healing happens through connection, and I'm here to walk alongside you in this process.
I enjoy working with adults who are motivated and ready to engage in therapy, seeking to live with more clarity and intention. If you're feeling disconnected from your values or struggling with anxiety, low mood, procrastination, or impulsivity, we can work together to address these challenges.
My communication style is open, collaborative, and grounded in respect. I strive to create a nonjudgmental space where you feel genuinely heard and understood, using reflective listening to help you clarify your thoughts, feelings, and values.
Take the first step to help. Call or Email Sofianyeli Colon-Requejo now - (651) 369-6224
Let's Connect (651) 369-6224
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- Medicare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sofianyeli Colon-Requejo
Psychologist, LCP
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 369-6224
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP6831 Sofianyeli Colon-Requejo
- Attended Carlos Albizu University, Doctor of Psychology (PSYD) Clinical Psychology, Graduated 2021
Education and Years In Practice
Sofianyeli Colon-Requejo
Psychologist, LCP
Feel free to ask about qualifications and training experience. Email or (651) 369-6224
Specialties and Expertise
Top Specialties
- Impulse Control Disorders
- Mood Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Gender Identity, Job Stress, LGBTQIA+
- Life Transitions
- Panic Attacks, Relapse Prevention
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Sofianyeli Colon-Requejo
Psychologist, LCP
Do these issues align with your needs? Email or (651) 369-6224
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Activation
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Sofianyeli Colon-Requejo
Psychologist, LCP
Ask about what different forms of therapy will be like. Email or (651) 369-6224