Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
or
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW

Sofia Subhan

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Torrance, CA 90504
Let's Connect (310) 935-3687
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
For over a decade, I’ve helped individuals grow, heal, gain insight, and break free from unhelpful patterns. If you’re feeling stuck, overwhelmed, struggling in relationships, or carrying the weight of past trauma, I offer a supportive space to better understand, process, and work through life’s challenges. Stress from home, school, or work can feel isolating and, at times, hopeless—but you don’t have to navigate it alone. Drawing from years of experience, I tailor my approach to fit your unique experiences, needs, and goals.
I enjoy working with young adults and women facing depression, anxiety, trauma, and life transitions. I also have extensive experience supporting immigrants and those from Asian and South Asian backgrounds. My goal is to provide a calm, safe space where you feel supported, understood, and empowered to heal and grow.
In our work together, I offer compassionate guidance to deepen self-awareness, reframe past experiences, and support meaningful growth. I will meet you where you are, with the belief that each person has the capacity to heal, grow, and thrive—at their own pace and in their own way.
Call or Sofia Subhan now for a free 15 minute consultation - (310) 935-3687

My Practice at a Glance

Available both in-person and online

Sofia Subhan, LCSW

Torrance, CA 90504

(310) 935-3687

Sofia Subhan, LCSW

Austin, TX 78701 map

My website
I'm currently accepting new clients located anywhere in California and Texas. All therapy is provided through telehealth and in-person.
I specialize in Depression, Anxiety and Trauma and PTSD 
$195 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (310) 935-3687
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Sofia Subhan, LCSW

Torrance, CA 90504

(310) 935-3687

Sofia Subhan, LCSW

Austin, TX 78701 map

My website
I'm currently accepting new clients located anywhere in California and Texas. All therapy is provided through telehealth and in-person.
I specialize in Depression, Anxiety and Trauma and PTSD 
$195 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem Blue Cross California
  • Blue Cross & Blue Shield of TX
  • Carelon Behavioral Health
  • Lyra
  • Optum
  • Oscar Health
  • Oxford
  • Providence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I can provide a superbill end of each month, for the insurance I do not accept, so you can submit to your insurance for reimbursement.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (310) 935-3687
"
I can provide a superbill end of each month, for the insurance I do not accept, so you can submit to your insurance for reimbursement.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (310) 935-3687

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW 82821 Sofia Subhan
  • Education and Years In Practice

  • Attended University of Southern California, Los Angeles, Masters in Social Work, Graduated 2011
  • Additional Credentials

  • License: Texas License LCSW 114636
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (310) 935-3687
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (310) 935-3687

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Career Counseling
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I specialize in working with young adults, teenagers, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (310) 935-3687
"
I specialize in working with young adults, teenagers, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (310) 935-3687

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I tailor my approach to each individual's unique needs, creating a safe and calming space.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (310) 935-3687
"
I tailor my approach to each individual's unique needs, creating a safe and calming space.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (310) 935-3687

Location

Primary Location

Sofia Subhan, LCSW

Torrance, CA 90504

(310) 935-3687

Additional Location

Sofia Subhan, LCSW

Austin, TX 78701

(310) 935-3687
"
I'm currently accepting new clients located anywhere in California and Texas. All therapy is provided through telehealth and in-person.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (310) 935-3687
"
I'm currently accepting new clients located anywhere in California and Texas. All therapy is provided through telehealth and in-person.
Photo of Sofia Subhan, Clinical Social Work/Therapist, LCSW
Sofia Subhan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (310) 935-3687