Primary Location
Offers online therapy
About
The decision to seek psychotherapy is a life-changing choice. Whether you are seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase self-awareness, process trauma, improve your relationships with others and with yourself, identify healthier coping skills, and improve your overall well-being. I want to hear your story and help you live the life you want for yourself.
I take a holistic, person-centered approach considering all aspects - mental, emotional, social, physical, and spiritual - when caring for my patients. My style is warm, interactive and collaborative and I strive to provide a compassionate, supportive environment where healing and growth can take place.
Choosing a therapist is a personal decision and one to be considered with great care. I invite you to call me for an initial phone consultation to determine whether working with me feels like a good match. I'm licensed in NY, NJ, and CT.
Call or Email Sofia R. Friedberg - Psychotherapist for a free 15 minute consultation now - (718) 701-8411
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 11 Years
- License: New York / 006282
- School: Fordham University
- Year Graduated: 2012
Additional Credentials
- Certificate: National Board for Certified Counselors (NBCC) / CCMHC
- Certificate Date: 2016
- Certificate: National Board for Certified Counselors (NBCC) / NCC
- Certificate Date: 2014
Primary Location
Offers online therapy
Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Issues
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Mental Health
- Personality Disorders
Client Focus
I also speak:
Ukrainian
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Psychosynthesis
- Relational
Modality
- Individuals
Last Modified: 9 Mar 2023
(718) 701-8411