Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Sofia Macias

Licensed Professional Counselor, LPC, LCADC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Jersey City, NJ 07302

Not accepting new clients

(973) 566-5014

Let's Connect (973) 566-5014

Are you feeling overwhelmed by stress, anxiety, or life changes? Do you find yourself struggling in relationships or feeling stuck in your current circumstances? I specialize in working with young adults and Millennials, helping them navigate stress, anxiety, major life adjustments, and relationship challenges. We each deserve a safe place to share these experiences, learn to cope with these feelings, and feel empowered to make a change. I strive to provide a nurturing, non-judgmental environment in which you feel supported to do just that.

My approach is holistic, incorporating therapy, nutrition, exercise, and mindfulness to support your mental well-being. I draw from various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and EMDR, tailoring our work to meet your unique needs. Building a strong, trusting relationship is always my priority.

I believe in the power of change and strive to empower my clients to achieve optimal mental health. My goal is to help you live authentically and find a deeper sense of inner peace. We all deserve a life that feels fulfilling and true to ourselves, and I’m here to support you on that journey. I look forward to working together on your path to wellness!

Call or Email Sofia Macias now for a free 15 minute consultation - (973) 566-5014

My Practice at a Glance

Currently unable to accept new clients

Jersey City, NJ 07302

(973) 566-5014

Cedar Grove, NJ 07009

I offer sessions online via a HIPAA-compliant platform so you can have your sessions in the comfort of your own home

I specialize in Anxiety, Life Transitions and Relationship Issues

$200 Per Session, I accept insurance

Individual one-on-one therapy

Hi, I'm Sofia!

Let's Connect (973) 566-5014

My Practice at a Glance

Currently unable to accept new clients

Jersey City, NJ 07302

(973) 566-5014

Cedar Grove, NJ 07009

I offer sessions online via a HIPAA-compliant platform so you can have your sessions in the comfort of your own home

I specialize in Anxiety, Life Transitions and Relationship Issues

$200 Per Session, I accept insurance

Individual one-on-one therapy

Hi, I'm Sofia!

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Horizon Blue Cross and Blue Shield
Out of Network

I submit claims directly to Horizon Blue Cross/Blue Shield for In-network and will provide super bills for clients who are Out of Network.

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (973) 566-5014

I submit claims directly to Horizon Blue Cross/Blue Shield for In-network and will provide super bills for clients who are Out of Network.

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (973) 566-5014

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 37PC00703300 Sofia Macias

Education and Years In Practice

Attended Montclair State University, Masters in Counseling, Graduated 2010

Additional Credentials

Certificate from Certified Clinical Trauma Professional- Evergreen Certifications 129683 / 2024

I have over 15 years of working with adults in the mental health, substance abuse, and domestic violence fields. I also hold an additional certificate in trauma-informed therapy.

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (973) 566-5014

I have over 15 years of working with adults in the mental health, substance abuse, and domestic violence fields. I also hold an additional certificate in trauma-informed therapy.

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (973) 566-5014

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Relationship Issues

Expertise

Coping Skills
Depression
Family Conflict
Peer Relationships
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I work with clients who may be struggling with feelings of stress and overwhelm related to life changes and relationships. As a first-gen Latina, I work well with other first-gen Latinx clients to navigate these specific family dynamics. During our initial sessions, we will delve in the current issues and create a plan to address them and learn to cope with them in a healthy manner.

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (973) 566-5014

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call or Email me for a free 15 minute consultation now - (973) 566-5014

6 Endorsements

Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC

Sofia was a part of Cognitive Change for over 2 years, and we all still miss her warm, calming presence. Anyone who wants a caring therapist that will also hold you accountable, but in an eloquent way, needs to look no further!

Samantha Wilson

Clinical Social Work/Therapist, LCSW

Sofia brings compassion, dedication, and patience to her sessions. This, combined with her clinical expertise in EMDR and trauma informed care, allows her to provide a warm and genuine healing space for her clients.

Emily Prawer, Empower Therapy Practice

Clinical Social Work/Therapist, LCSW

Sofia is well-versed in a variety of therapeutic approaches, allowing her to provide truly personalized care. Sofia's supportive presence and commitment to helping others navigate life's challenges make her an exceptional therapist.

Jessica Strauss

Clinical Social Work/Therapist, LCSW

Sofia brings a great skillset to her clients. Her calming presence helps clients feel safe and respected. It is clear she genuinely cares about her clients and wants to see them succeed.

Heather Hahn

Licensed Professional Counselor, MA, LPC, LCADC, ACS

Sofia brings warmth, humor and a holistic perspective to her work as a therapist

Sandra Beatriz Brosseau

Clinical Social Work/Therapist, LCSW

Sofia offers a warm grounding presence and creates a safe space where clients feel heard and supported. Her thoughtful, holistic approach blends compassion with gentle guidance. I highly recommend her to anyone seeking meaningful, empowering therapy.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Trauma Focused

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Ask about what different forms of therapy will be like. Email or (973) 566-5014

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Ask about what different forms of therapy will be like. Email or (973) 566-5014

Location

Primary Location

Jersey City, NJ 07302

(973) 566-5014

Email me

My website

Additional Location

Cedar Grove, NJ 07009

(973) 566-5014

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions online via a HIPAA-compliant platform so you can have your sessions in the comfort of your own home

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call for a free consultation now - (973) 566-5014

I offer sessions online via a HIPAA-compliant platform so you can have your sessions in the comfort of your own home

Sofia Macias

Licensed Professional Counselor, LPC, LCADC

Call for a free consultation now - (973) 566-5014

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