Sofia
Licensed Professional Counselor Associate, MS, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1500 Waugh Drive, suite 228, Houston, TX 77019
Let's Connect (346) 590-7242
Hi, I’m Sofia! I work with teens, young adults, and adults navigating life transitions in Houston’s fast-paced, multicultural city: across careers, relationships, identity, and cultures. I specialize in supporting bilingual, expat, and international clients who have spent years adapting, masking, or over-functioning. Therapy with me is a space to slow down, make sense of what’s weighing on you, and reconnect with yourself in a grounded, authentic way.
I’m an LPC-Associate, National Certified Counselor, and Third Culture Kid shaped by life in Argentina, Chile, the U.A.E., and the Midwest. That multicultural lens guides my belief that therapy should feel grounding and like a place where you can come home to yourself.
We’ll explore the stories and experiences that have shaped you, while also looking at patterns of thinking that may no longer be serving you. Our work together is collaborative, culturally responsive, and available in both English and Spanish. I gently weave mindfulness into our work to help you slow down and feel more grounded, alongside practical tools.
Call or Email Sofia Hoeft now for a free 15 minute consultation - (346) 590-7242
Let's Connect (346) 590-7242
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sofia Hoeft
Licensed Professional Counselor Associate, MS, NCC
Call or Email me for a free 15 minute consultation now - (346) 590-7242
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 99547 Supervised by Kallie Allen (Texas / 73043) Sofia Luciana Hoeft
- In Practice for 2 years
- Attended University of St. Thomas - Houston, M.S Clinical Mental Health Counseling, Graduated 2024
- Certificate from National Board of Certified Counselors 1733548 / 2024
Education and Years In Practice
Additional Credentials
Sofia Hoeft
Licensed Professional Counselor Associate, MS, NCC
Call or Email me for a free 15 minute consultation now - (346) 590-7242
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Identity
Expertise
- ADHD
- Anxiety
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- perfectionism, burnout, self-criticism, masking
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sofia Hoeft
Licensed Professional Counselor Associate, MS, NCC
Call or Email me for a free 15 minute consultation now - (346) 590-7242
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Sofia Hoeft
Licensed Professional Counselor Associate, MS, NCC
Call or Email me for a free 15 minute consultation now - (346) 590-7242
Location
Primary Location
JDF Collective
1500 Waugh Drive
suite 228
Houston, TX 77019
(346) 590-7242Email me
Additional Location
Houston, TX 77056
(346) 590-7242Nearby Areas
Cities
Counties
Sofia Hoeft
Licensed Professional Counselor Associate, MS, NCC
Call for a free consultation now - (346) 590-7242