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Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S

Sofia Garza

Clinical Social Work/Therapist, LCSW-S (she, her)

Verified by Psychology Today Verified by Psychology Today
Tomball, TX 77375
(281) 653-7414
Let's Connect (281) 653-7414
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
I believe the process of change is a collaborative effort where your expertise in self and my expertise in psychotherapy can go a long way. My therapeutic approach is to evaluate each individual in their environment and start where you are at, provide support, offer feedback to help you elicit change in your life. With compassion and understanding, I can help you build upon your strengths to make personal growth.
My areas of emphasis are depression, anxiety, PTSD, interpersonal conflict, and anger management. I am currently offering psychotherapy in cognitive behavioral therapy for Insomnia, prolonged exposure for primary care, brief cognitive behavioral therapy for anxiety and anger management.
Change can be hard, but people are usually just one step away. Let's take that step together and meet your goals for change, wellness and better mental health.
Call or Sofia Garza now for a free 15 minute consultation - (281) 653-7414

My Practice at a Glance

Available online only

Tomball, TX 77375

(281) 653-7414

Austin, TX 78705

I am currently offering telehealth (video) services for psychotherapy. I only have evening appointments available. Otherwise, I am flexible
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (281) 653-7414
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S

My Practice at a Glance

Available online only

Tomball, TX 77375

(281) 653-7414

Austin, TX 78705

I am currently offering telehealth (video) services for psychotherapy. I only have evening appointments available. Otherwise, I am flexible
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Check fees and, if listed, ask to verify your insurance coverage. or (281) 653-7414
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Check fees and, if listed, ask to verify your insurance coverage. or (281) 653-7414

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 53691 Sofia Garza

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended The University of Texas Rio Grande Valley, MSSW, Graduated 2009

    • Additional Credentials

  • Licensed by State of Texas / 53691
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Feel free to ask about qualifications and training experience. or (281) 653-7414
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Feel free to ask about qualifications and training experience. or (281) 653-7414

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Coping Skills
  • Grief
  • Mood Disorders
  • Self Esteem
  • Trauma and PTSD
"
I work with clients who may struggle with depression due to stress and anxiety. During our initial session, we well identify key areas of interest and create a plan for addressing them in a way that help you get your life back. I will help you to create your SMART goal and work towards a lifting of the identified symptoms.
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (281) 653-7414
"
I work with clients who may struggle with depression due to stress and anxiety. During our initial session, we well identify key areas of interest and create a plan for addressing them in a way that help you get your life back. I will help you to create your SMART goal and work towards a lifting of the identified symptoms.
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (281) 653-7414

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
"
I often use Cognitive Behavioral Therapy in my practice. In our sessions, we will explore how thoughts, emotions, and behaviors play a role with your current reported symptoms. We can work together to identify real strategies to help you work through those thoughts or barriers to help you feel better.
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (281) 653-7414
"
I often use Cognitive Behavioral Therapy in my practice. In our sessions, we will explore how thoughts, emotions, and behaviors play a role with your current reported symptoms. We can work together to identify real strategies to help you work through those thoughts or barriers to help you feel better.
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Call or for a free 15 minute consultation now - (281) 653-7414

Location

Primary Location

Tomball, TX 77375

(281) 653-7414

Email me

My website

Additional Location

Austin, TX 78705

(281) 653-7414

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently offering telehealth (video) services for psychotherapy. I only have evening appointments available. Otherwise, I am flexible
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (281) 653-7414
"
I am currently offering telehealth (video) services for psychotherapy. I only have evening appointments available. Otherwise, I am flexible
Photo of Sofia Garza, Clinical Social Work/Therapist, LCSW-S
Sofia Garza
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (281) 653-7414