Sofia
Counselor, RN, LMHC-D, NCC, CCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (718) 701-8411
Healing happens when we listen to both the mind and the body. If you find yourself feeling anxious, overwhelmed, or disconnected, I offer a blend of traditional talk therapy and somatic modalities like Somatic Experiencing, mindfulness, and breathwork to support your healing process. Together, we will explore your thoughts and emotions while also tuning into the wisdom of your nervous system—helping you release stored stress, restore balance, and increase resilience.
My style is warm, interactive and collaborative and I strive to provide a compassionate, supportive space where healing and growth can take place.
Taking the first step toward therapy can feel daunting, but it’s a powerful act of self-care. I invite you to reach out for a consultation to see how we can work together.
Call or Email Sofia Friedberg now for a free 15 minute consultation - (718) 701-8411
Let's Connect (718) 701-8411
Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Out of Network
Sofia Friedberg
Counselor, RN, LMHC-D, NCC, CCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 701-8411
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006282 Sofia Friedberg
- In Practice for 14 years
- Attended Fordham University, Graduated 2012
- Certificate from National Board for Certified Counselors (NBCC) CCMHC / 2016
- Certificate from National Board for Certified Counselors (NBCC) NCC / 2014
Education and Years In Practice
Additional Credentials
Sofia Friedberg
Counselor, RN, LMHC-D, NCC, CCMHC
Feel free to ask about qualifications and training experience. Email or (718) 701-8411
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Sofia Friedberg
Counselor, RN, LMHC-D, NCC, CCMHC
Do these issues align with your needs? Email or (718) 701-8411
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Ukrainian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Sofia Friedberg
Counselor, RN, LMHC-D, NCC, CCMHC
Ask about what different forms of therapy will be like. Email or (718) 701-8411
Location
Additional Location
Pleasantville, NY 10570
(718) 701-8411