Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
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Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW

Sofia Ahmed

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (385) 526-2535
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Available online only
Draper, UT 84020
Life can be overwhelming, especially when faced with difficult decisions, relationship challenges, or unexpected losses. At times, the weight of the past feels inescapable, leaving us stuck, uncertain, and disconnected. But deep down, we all long for the same things: to feel free, fulfilled, and at peace with ourselves and our relationships. Together, we can work toward healing, helping you let go of what holds you back and move forward with clarity. Through a compassionate and collaborative approach, I’ll help you gain the tools and insights needed to create meaningful change, embrace the present, and build a brighter future.
I create a space where you feel heard and understood, and together, we’ll explore the challenges you’re facing. I am easygoing and committed to being your ally throughout your therapy journey. Whether you’re navigating anxiety, relationships, or past trauma, I offer the tools and guidance to help you find clarity and build resilience.
Seeking help is a courageous first step, and it’s okay to be where you are right now. Therapy is a safe, judgment-free space to explore your thoughts and emotions at your own pace. I believe in the power of the therapeutic relationship to heal pain, foster connection, and support personal growth. Reach out when you’re ready to begin your journey.
Call or Sofia Ahmed now for a free 15 minute consultation - (385) 526-2535

My Practice at a Glance

Available online only

Draper, UT 84020

(385) 526-2535

Tustin, CA 92782

$85 Per Session  
Let's Connect (385) 526-2535
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Draper, UT 84020

(385) 526-2535

Tustin, CA 92782

$85 Per Session  

Finances

Fees

  • Individual Sessions $85
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Venmo, Zelle
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (385) 526-2535
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (385) 526-2535

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 10885854-3501 Sofia Ahmed
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Utah, Master in Social Work, Graduated 2016
  • Additional Credentials

  • License: California Board of Behavioral Sciences 126271 / 2024
"
I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both California and Utah, offering therapy services tailored to meet your unique needs. Let's work together to create meaningful change and a brighter future. I offer virtual sessions for clients in both states!
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 526-2535
"
I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both California and Utah, offering therapy services tailored to meet your unique needs. Let's work together to create meaningful change and a brighter future. I offer virtual sessions for clients in both states!
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 526-2535

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Life Coaching
  • Medication Management
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I provide a safe, supportive space to explore your thoughts and feelings, whether you're facing anxiety, depression, trauma, or relationship challenges. Using evidence-based approaches like CBT, mindfulness, and solution-focused therapy, we'll work together to build coping skills, improve self-awareness, and create meaningful change to help you thrive.
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 526-2535
"
I provide a safe, supportive space to explore your thoughts and feelings, whether you're facing anxiety, depression, trauma, or relationship challenges. Using evidence-based approaches like CBT, mindfulness, and solution-focused therapy, we'll work together to build coping skills, improve self-awareness, and create meaningful change to help you thrive.
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 526-2535

Endorsement

Shelby Banach
Shelby Banach
Clinical Social Work/TherapistLCSW
Sofia is a fantastic clinician who brings a strength based perspective and has compassion and empathy for her clients. She is culturally competent and provides support and guidance to all of her clients; I would recommend her to anyone!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In therapy, I integrate mindfulness, CBT, and DBT to meet your unique needs. We'll use mindfulness to increase self-awareness and manage stress, while CBT helps you recognize and change unhelpful thinking patterns. With DBT, we'll develop tools to handle intense emotions and improve relationships. My approach is collaborative and tailored, empowering you to achieve meaningful growth.
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 526-2535
"
In therapy, I integrate mindfulness, CBT, and DBT to meet your unique needs. We'll use mindfulness to increase self-awareness and manage stress, while CBT helps you recognize and change unhelpful thinking patterns. With DBT, we'll develop tools to handle intense emotions and improve relationships. My approach is collaborative and tailored, empowering you to achieve meaningful growth.
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (385) 526-2535

Location

Primary Location

Draper, UT 84020

(385) 526-2535

Additional Location

Tustin, CA 92782

(385) 526-2535
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 526-2535
Photo of Sofia Ahmed, Clinical Social Work/Therapist, LCSW
Sofia Ahmed
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 526-2535