SoCal Individual, Family, & Trauma Therapy
Group Practice
111 Pacifica, Suite 120, Irvine, CA 92618
Let's Connect (949) 850-9077
We believe in the power of therapy to foster healing, growth, and lasting change. Our exceptional team of clinicians helps clients navigate anxiety, depression, trauma, relationship challenges, grief, life transitions, chronic illness, and more using evidence-based, compassionate care. Specialties include EMDR, PTSD, dissociative disorders, couples, and teens. Finding the right therapist can feel overwhelming—we're here to make the process as smooth as possible and help you take that first step.
Fees: $150–$275+; sliding scale available.
In-person and telehealth appointment options.
Our Team
Everyone has the capacity to grow, shift, and change and I believe deeply in connection. I know firsthand that life is messy and tricky, that none of us get it right all the time, and that healing happens in relationship—whether it’s with your therapist, your partner, your children, or the parts of yourself that have been carrying pain for a long time. Sometimes we find ourselves repeating patterns that don’t make sense or feeling stuck in ways we can’t explain—and therapy can be the place where those pieces finally start to come together.
Everyone has the capacity to grow, shift, and change and I believe deeply in connection. I know firsthand that life is messy and tricky, that none of us get it right all the time, and that healing happens in relationship—whether it’s with your therapist, your partner, your children, or the parts of yourself that have been carrying pain for a long time. Sometimes we find ourselves repeating patterns that don’t make sense or feeling stuck in ways we can’t explain—and therapy can be the place where those pieces finally start to come together.
Hello. I am a seasoned clinical social worker with years of experience on the East Coast, and I am in the process of becoming a licensed clinical social worker in California. My passion in the field of clinical social work began with a devotion to helping kids, adolescents, individuals and their families battle through both chemical addictions and persistent mental health struggles. I am an expert in helping families navigate through the lowest points of their struggles with a focus on utilizing a family systems/strengths based approach to treatment.
Hello. I am a seasoned clinical social worker with years of experience on the East Coast, and I am in the process of becoming a licensed clinical social worker in California. My passion in the field of clinical social work began with a devotion to helping kids, adolescents, individuals and their families battle through both chemical addictions and persistent mental health struggles. I am an expert in helping families navigate through the lowest points of their struggles with a focus on utilizing a family systems/strengths based approach to treatment.
Hello, I am registered in California as an Associate Marriage and Family Therapist (AMFT) and an Associate Professional Clinical Counselor (APCC). I strive to bring that same empathy into the therapeutic relationship, meeting clients where they are with compassion and presence. Early in my career, I supported individuals in crisis, which deepened my understanding of the sacredness of that space and the importance of creating safety. I also strive to maintain multicultural awareness in my work, honoring each client’s unique experiences and perspectives.
Hello, I am registered in California as an Associate Marriage and Family Therapist (AMFT) and an Associate Professional Clinical Counselor (APCC). I strive to bring that same empathy into the therapeutic relationship, meeting clients where they are with compassion and presence. Early in my career, I supported individuals in crisis, which deepened my understanding of the sacredness of that space and the importance of creating safety. I also strive to maintain multicultural awareness in my work, honoring each client’s unique experiences and perspectives.
I work with individuals and couples who feel overwhelmed by anxiety, trauma, self-doubt, and relationship challenges. When life feels heavy or past experiences seem to hold you back, it’s easy to feel disconnected from yourself and unsure of how to move forward. I’m here to offer a space where you feel seen, supported, and empowered to begin healing. I take a warm, integrative, and trauma-informed approach to therapy, bringing in evidence-based tools while honoring your unique experiences.
I work with individuals and couples who feel overwhelmed by anxiety, trauma, self-doubt, and relationship challenges. When life feels heavy or past experiences seem to hold you back, it’s easy to feel disconnected from yourself and unsure of how to move forward. I’m here to offer a space where you feel seen, supported, and empowered to begin healing. I take a warm, integrative, and trauma-informed approach to therapy, bringing in evidence-based tools while honoring your unique experiences.
Hi, I'm Sara. I am a Licensed Marriage and Family Therapist and EMDR trained clinician who is committed to working collaboratively with clients to achieve their goals. I utilize a calm and compassionate approach when working with clients as I strive to provide a safe environment to facilitate opportunities for clients to grow and enhance their strengths. I had the honor of working at a residential treatment center where I supported teens, adults, and families navigate complex trauma, past abuse, and persistent mental health struggles like depression and anxiety, disordered eating, & substance use.
Hi, I'm Sara. I am a Licensed Marriage and Family Therapist and EMDR trained clinician who is committed to working collaboratively with clients to achieve their goals. I utilize a calm and compassionate approach when working with clients as I strive to provide a safe environment to facilitate opportunities for clients to grow and enhance their strengths. I had the honor of working at a residential treatment center where I supported teens, adults, and families navigate complex trauma, past abuse, and persistent mental health struggles like depression and anxiety, disordered eating, & substance use.
Have you experienced relationship issues with partners, friends, or family? Is it difficult to connect as a couple, adjust to life changes, or your nervous system and mind feel hijacked by a recent or past trauma? Or maybe your cultural identity is being pulled in multiple directions, which can be confusing and isolating!
Life can feel SO heavy. I’m here to tell you—don’t have to carry it alone. Together we’ll explore your world and discover how, with your willingness to learn skills and tools, you can heal, grow, trust yourself and take back control of your life. With me you’ll have a warm, safe, and direct but supportive space.
Have you experienced relationship issues with partners, friends, or family? Is it difficult to connect as a couple, adjust to life changes, or your nervous system and mind feel hijacked by a recent or past trauma? Or maybe your cultural identity is being pulled in multiple directions, which can be confusing and isolating!
Life can feel SO heavy. I’m here to tell you—don’t have to carry it alone. Together we’ll explore your world and discover how, with your willingness to learn skills and tools, you can heal, grow, trust yourself and take back control of your life. With me you’ll have a warm, safe, and direct but supportive space.
Seeking support takes enormous courage. My approach is a balance of candidness and tenderness to meet your needs. I welcome feedback throughout our work to ensure we are on the right track and will continue to check in to support you in the best way possible. I use a trauma-focused lens- incorporating biological, social and psychological perspectives. As a certified Eye-Movement Desensitization & Reprocessing (EMDR) therapist, I work primarily from the EMDR modality and integrate parts work and somatic techniques as well as mind-body medicine approaches when it feels appropriate in our work together.
Seeking support takes enormous courage. My approach is a balance of candidness and tenderness to meet your needs. I welcome feedback throughout our work to ensure we are on the right track and will continue to check in to support you in the best way possible. I use a trauma-focused lens- incorporating biological, social and psychological perspectives. As a certified Eye-Movement Desensitization & Reprocessing (EMDR) therapist, I work primarily from the EMDR modality and integrate parts work and somatic techniques as well as mind-body medicine approaches when it feels appropriate in our work together.
My passion is supporting clients wherever they may be on their healing journey. I have worked with children, teens, and adults of varying cultural backgrounds and identities who have struggled with anxiety, depression, relational issues, trauma and grief/loss. I believe that our upbringing greatly influences how we see and connect in the world, and can impact our behaviors and relationships with ourselves and others. Making intentional choices that most align with your authentic self can increase your ability to face future obstacles with confidence and feel a greater sense of peace throughout your daily life.
My passion is supporting clients wherever they may be on their healing journey. I have worked with children, teens, and adults of varying cultural backgrounds and identities who have struggled with anxiety, depression, relational issues, trauma and grief/loss. I believe that our upbringing greatly influences how we see and connect in the world, and can impact our behaviors and relationships with ourselves and others. Making intentional choices that most align with your authentic self can increase your ability to face future obstacles with confidence and feel a greater sense of peace throughout your daily life.
Location
Primary Location
SoCal Individual, Family, & Trauma Therapy
111 Pacifica
Suite 120
Irvine, CA 92618
(949) 850-9077Email Us