Sneha Patel
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (332) 244-3432

I am a licensed psychotherapist who works with individuals, adolescents, families, and couples treating a broad range of mental health issues including anxiety, depression, trauma, identity and relationship concerns. I integrate elements of evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Rational Emotive Behavior Therapy, as well as psychodynamic and mindfulness techniques to help you gain awareness and autonomy over your day to day functioning.
As an eclectic therapist, I draw from various different modalities to reach a holistic approach to mental health and wellness. I provide a warm, empathetic, tailored, and collaborative therapy experience in maintaining a working relationship with my clients. In our space together, you are never alone. You will feel supported, validated, challenged, & guided.
My goal is to empower you to create a life worth living for you. From our sessions you will gain the tools, confidence, and best practices you need to succeed in creating a healthier mindset free from anxiety, depressive thoughts and feelings, and self-doubt. I believe that you are more than capable of change and together, we can help you achieve this.
Call or Email Sneha Patel now for a free 15 minute consultation - (332) 244-3432
Let's Connect (332) 244-3432

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Sneha Patel
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 244-3432
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010929 Sneha Patel
- In Practice for 8 years
- Attended New York University, Masters of Arts in Counseling for Mental Health and Wellness, Graduated 2018
Education and Years In Practice
Sneha Patel
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (332) 244-3432
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Gujarati
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Sneha Patel
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (332) 244-3432