SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 847-7495
English
| Español Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
Heidy Sanchez, LMSW, uses motivational Interviewing, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness/acceptance to help clients manage their mental health. Her specialties include trauma, substance use disorder, depression, anxiety, chronic pain, life transitions, ADHD, parenting challenges, and immigration difficulties.
Life changes, parenting challenges, and recovering from trauma or depression can make it difficult to navigate daily tasks. When you’re struggling, tackling your goals seems impossible. Heidy Sanchez views therapy as a partnership where you set the goals, and she guides your journey. Reach out today and partner with Heidy on your path to wellness.
Call or Email SMPsychotherapy & Counseling Services now for a free 15 minute consultation - (860) 847-7495
Let's Connect (860) 847-7495
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Cigna and Evernorth
- HUSKY Health
- Medicaid
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 847-7495
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 5190 Supervised by Soribel Martinez, LCSW (Connecticut / 10357) Heidy Sanchez
Pre-Licensed Professional: Heidy Sanchez
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Feel free to ask about qualifications and training experience. Email or (860) 847-7495
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Do these issues align with your needs? Email or (860) 847-7495
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Intervention
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Ask about what different forms of therapy will be like. Email or (860) 847-7495
Location
Additional Location
SMPsychotherapy & Counseling Services
Danbury, CT 06811
(860) 847-7495Nearby Areas
Neighborhoods
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Call for a free consultation now - (860) 847-7495