Photo of The Shore Counseling and Consulting Clinic, Psychologist in Milwaukee, WI
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD
Verified Verified
Milwaukee, WI 53217
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958 View (414) 939-7958
Dr. Lauri C. Gebhard
Psychologist, PhD
Verified Verified
Milwaukee, WI 53213
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
(262) 214-5777 View (262) 214-5777
Photo of Alexandra Paul, Licensed Professional Counselor in Milwaukee, WI
Alexandra Paul
Licensed Professional Counselor, LPC-IT
Verified Verified
Milwaukee, WI 53207
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
(262) 435-3322 View (262) 435-3322
Photo of Wisconsin Mental Health Alliance, Licensed Professional Counselor in Milwaukee, WI
Wisconsin Mental Health Alliance
Licensed Professional Counselor, PsyD
Verified Verified
Milwaukee, WI 53224
Autism, Anxiety, Depression, Mood Disorders. Our group has specialization in helping people with Level One and Level Two Autism, bipolar disorders, generalized anxiety and major depressive disorders. We also have a sports performance counselor. We seek solutions for people and are not just professional visitors. You come to us for answers. Within our group, we shall find solutions. Without solutions, you have a lesser chance of improving and being happy. Let us help.
Autism, Anxiety, Depression, Mood Disorders. Our group has specialization in helping people with Level One and Level Two Autism, bipolar disorders, generalized anxiety and major depressive disorders. We also have a sports performance counselor. We seek solutions for people and are not just professional visitors. You come to us for answers. Within our group, we shall find solutions. Without solutions, you have a lesser chance of improving and being happy. Let us help.
(262) 214-5722 View (262) 214-5722
Photo of Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo), Clinical Social Work/Therapist in Milwaukee, WI
Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo)
Clinical Social Work/Therapist, PsyDHP, MSW, LCSW, NCCAP, AAMFT
Verified Verified
Milwaukee, WI 53227  (Online Only)
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
(414) 501-2759 View (414) 501-2759
Photo of Veronica Pyatt, Licensed Professional Counselor in Milwaukee, WI
Veronica Pyatt
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53217
Veronica Pyatt is a Licensed Professional Counselor with more than five years of experience. Prior to becoming a Licensed Professional Counselor, she worked in the field of education. She was licensed in the state of Wisconsin in elementary education with a focus in special education. It was her experience, working with children in the academic setting, that caused her to pursue a career in counseling. She earned a trauma certification while completing the master's program at Mount Mary University. Veronica works with children aged 2 and older, adolescents, adults, and families.
Veronica Pyatt is a Licensed Professional Counselor with more than five years of experience. Prior to becoming a Licensed Professional Counselor, she worked in the field of education. She was licensed in the state of Wisconsin in elementary education with a focus in special education. It was her experience, working with children in the academic setting, that caused her to pursue a career in counseling. She earned a trauma certification while completing the master's program at Mount Mary University. Veronica works with children aged 2 and older, adolescents, adults, and families.
(262) 588-4304 View (262) 588-4304
Photo of Dr. Cassandra Braam, Psychologist in Milwaukee, WI
Dr. Cassandra Braam
Psychologist, PhD
Verified Verified
Milwaukee, WI 53220  (Online Only)
Dr. Braam’s has years of experience treating children, adolescents, adults, and families. She conducts psychological evaluations to help clarify diagnoses and develop effective treatment plans, which may include medication management, therapy, or a combination of modalities. She maintains a treatment approach using cognitive behavioral therapy.
Dr. Braam’s has years of experience treating children, adolescents, adults, and families. She conducts psychological evaluations to help clarify diagnoses and develop effective treatment plans, which may include medication management, therapy, or a combination of modalities. She maintains a treatment approach using cognitive behavioral therapy.
(262) 686-4540 View (262) 686-4540
Photo of Donald L Schade, Clinical Social Work/Therapist in Milwaukee, WI
Donald L Schade
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53201  (Online Only)
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical experience, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
(608) 200-5208 View (608) 200-5208
Photo of Mallory Sunstrom, Clinical Social Work/Therapist in Milwaukee, WI
Mallory Sunstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53207  (Online Only)
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
(561) 264-5641 View (561) 264-5641
North Shore Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
North Shore Center, LLC has been serving the community since 1994 and offers a unique blend of adult and child diagnostic, therapeutic, and consultative behavioral health services.
North Shore Center, LLC has been serving the community since 1994 and offers a unique blend of adult and child diagnostic, therapeutic, and consultative behavioral health services.
(262) 599-6329 View (262) 599-6329
Photo of Cindy Solliday, Psychologist in Milwaukee, WI
Cindy Solliday
Psychologist, PhD, DCEP, CBP
Verified Verified
Milwaukee, WI 53226
Hello and welcome to my Psychology Today web directory. Thank-you for your interest in working with me. When you're wounded, lost or struggling it can be difficult to reach out to find the right kind of help that can empower you to take back your life. Whether you're facing difficult relationships, chronic health problems, traumatic life experiences, depression, anxiety and despair, or simply a feeling that you must be missing out on something everyone else seems to have... I want you to know this:
Hello and welcome to my Psychology Today web directory. Thank-you for your interest in working with me. When you're wounded, lost or struggling it can be difficult to reach out to find the right kind of help that can empower you to take back your life. Whether you're facing difficult relationships, chronic health problems, traumatic life experiences, depression, anxiety and despair, or simply a feeling that you must be missing out on something everyone else seems to have... I want you to know this:
(262) 465-6305 View (262) 465-6305
Photo of Tina Sullivan, Licensed Professional Counselor in Milwaukee, WI
Tina Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukee, WI 53226  (Online Only)
Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.
Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.
(414) 667-5572 View (414) 667-5572
Photo of Sarah Cheney, Clinical Social Work/Therapist in Milwaukee, WI
Sarah Cheney
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53209  (Online Only)
Waitlist for new clients
We all want a life of peace and ease; however, normal life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with freedom and flexibility (and maybe some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.
We all want a life of peace and ease; however, normal life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with freedom and flexibility (and maybe some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.
(608) 420-6154 View (608) 420-6154
Photo of Ali Ho, Licensed Professional Counselor in Milwaukee, WI
Ali Ho
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Milwaukee, WI 53217
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
(414) 867-2346 View (414) 867-2346
Photo of Claudia M Moreno, Counselor in Milwaukee, WI
Claudia M Moreno
Counselor, MS, LPC, CHT
Verified Verified
Milwaukee, WI 53204
Hello, I am a licensed professional counselor and certified hypnotherapist. I believe that the therapeutic relationship is built on trust, compassion and a willingness to gain new insights. I strive to create an emotionally safe and warm environment promoting trust in the healing process. I utilize a holistic and strengths based-approach and promote collaboration to create a personalized plan of action.
Hello, I am a licensed professional counselor and certified hypnotherapist. I believe that the therapeutic relationship is built on trust, compassion and a willingness to gain new insights. I strive to create an emotionally safe and warm environment promoting trust in the healing process. I utilize a holistic and strengths based-approach and promote collaboration to create a personalized plan of action.
(262) 278-0229 View (262) 278-0229
Photo of Natalia Ottesen, Licensed Professional Counselor in Milwaukee, WI
Natalia Ottesen
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
If you suspect that your present life is being affected by your past adverse experiences, you are not alone. If you feel that it is time for you to have a trained professional to help you with your healing journey, I will be honored to offer you my knowledge and experience. I help people feel more integrated and whole after surviving trauma, so that they can live to their fullest potential.
If you suspect that your present life is being affected by your past adverse experiences, you are not alone. If you feel that it is time for you to have a trained professional to help you with your healing journey, I will be honored to offer you my knowledge and experience. I help people feel more integrated and whole after surviving trauma, so that they can live to their fullest potential.
(262) 205-6989 View (262) 205-6989
Photo of Heidi Hartig, Counselor in Milwaukee, WI
Heidi Hartig
Counselor, MS, LCPC, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53211  (Online Only)
Heidi is a Licensed Professional Counselor and Board Approved Supervisor in Maryland, Virginia, and Wisconsin. With over 10 years of experience, Heidi’s biggest passion is working with adults struggling with eating disorders through a Health at Every Size approach. She also works with co-occurring diagnoses, such as: trauma, anxiety, and depression. You don't have to be ready to completely commit to recovery, but let's talk about what could be.
Heidi is a Licensed Professional Counselor and Board Approved Supervisor in Maryland, Virginia, and Wisconsin. With over 10 years of experience, Heidi’s biggest passion is working with adults struggling with eating disorders through a Health at Every Size approach. She also works with co-occurring diagnoses, such as: trauma, anxiety, and depression. You don't have to be ready to completely commit to recovery, but let's talk about what could be.
(301) 381-1086 View (301) 381-1086
Photo of Tetyana Kostyshyna, Psychologist in Milwaukee, WI
Tetyana Kostyshyna
Psychologist, PsyD, MA, LCPC, LSOE, LSOTP
Verified Verified
1 Endorsed
Milwaukee, WI 53201
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
(312) 766-7214 View (312) 766-7214
Photo of Reshma Rampersad, Psychologist in Milwaukee, WI
Reshma Rampersad
Psychologist, PsyD
Verified Verified
1 Endorsed
Milwaukee, WI 53202  (Online Only)
I am a licensed clinical psychologist and I provide individual, couples, and group therapy as well as psychological testing. I believe in a holistic approach to therapy allowing for the balancing of mind, body, and spirit. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
I am a licensed clinical psychologist and I provide individual, couples, and group therapy as well as psychological testing. I believe in a holistic approach to therapy allowing for the balancing of mind, body, and spirit. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
(331) 258-5675 View (331) 258-5675
Photo of Amy M Schloer (Diaz), Licensed Clinical Professional Counselor in Milwaukee, WI
Amy M Schloer (Diaz)
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Milwaukee, WI 53206
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
(224) 421-6235 View (224) 421-6235

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.