Dr. Lauri C. Gebhard
Psychologist, PhD
Verified Verified
Milwaukee, WI 53213
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
(262) 214-5777 View (262) 214-5777
Photo of Dr. David Williams, Psychologist in Milwaukee, WI
Dr. David Williams
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53226  (Online Only)
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
(414) 240-4820 View (414) 240-4820
Photo of Alexandra Paul, Licensed Professional Counselor in Milwaukee, WI
Alexandra Paul
Licensed Professional Counselor, LPC-IT
Verified Verified
Milwaukee, WI 53207
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
(262) 435-3322 View (262) 435-3322
Photo of Stephany Pruitt, MS, THD, LPC, Licensed Professional Counselor in Milwaukee, WI
Stephany Pruitt, MS, THD, LPC
Licensed Professional Counselor, MS, THD, LPC
Verified Verified
Milwaukee, WI 53216
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
(414) 246-5345 View (414) 246-5345
Photo of American Behavioral Clinics in Milwaukee, WI
American Behavioral Clinics
Verified Verified
Milwaukee, WI 53226
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-1681 View (414) 420-1681
Photo of Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo), Clinical Social Work/Therapist in Milwaukee, WI
Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo)
Clinical Social Work/Therapist, PsyDHP, MSW, LCSW, NCCAP, AAMFT
Verified Verified
Milwaukee, WI 53227  (Online Only)
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
(414) 501-2759 View (414) 501-2759
Photo of Avian Psychotherapy, Counselor in Milwaukee, WI
Avian Psychotherapy
Counselor, MA, MS, LPC
Verified Verified
Milwaukee, WI 53202
My practice is half children and half adults. Having fostered and adopted myself, I am particularly skilled to assist foster and adoptive family needs. I also use play, expressive arts, sand tray and music to assist in therapy. First responders, gender non conforming, clients with anxiety, depression, thought and mood disorders, are particularly welcome. I am located in the east side of Milwaukee near the lake.
My practice is half children and half adults. Having fostered and adopted myself, I am particularly skilled to assist foster and adoptive family needs. I also use play, expressive arts, sand tray and music to assist in therapy. First responders, gender non conforming, clients with anxiety, depression, thought and mood disorders, are particularly welcome. I am located in the east side of Milwaukee near the lake.
(414) 312-5260 View (414) 312-5260
Photo of Mallory Sunstrom, Clinical Social Work/Therapist in Milwaukee, WI
Mallory Sunstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53207  (Online Only)
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
(561) 264-5641 View (561) 264-5641
Photo of Eric Jay Ehrke, Clinical Social Work/Therapist in Milwaukee, WI
Eric Jay Ehrke
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Milwaukee, WI 53203
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
(414) 316-6566 View (414) 316-6566
Photo of Don D Rosenberg, Marriage & Family Therapist in Milwaukee, WI
Don D Rosenberg
Marriage & Family Therapist, LP, LCSW, LMFT, CSAC, CEAP
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Personal emotional crisis? Struggling with couple problems? Troubled by child behavioral problems? Caught in a cycle of substance abuse? Come for an evaluation. Start and complete your recovery at Shorehaven. 80% of problems improve in under 16 visits. Comprehensive services include individual, child, couple, and family therapy. I am a trainer of therapists and President of Shorehaven. We will direct you to help and solutions for emotional, behavioral, problems. Shorehaven is a Future Fifty Company, honored by the MMAC, BBB+, and Wisconsin licensed.
Personal emotional crisis? Struggling with couple problems? Troubled by child behavioral problems? Caught in a cycle of substance abuse? Come for an evaluation. Start and complete your recovery at Shorehaven. 80% of problems improve in under 16 visits. Comprehensive services include individual, child, couple, and family therapy. I am a trainer of therapists and President of Shorehaven. We will direct you to help and solutions for emotional, behavioral, problems. Shorehaven is a Future Fifty Company, honored by the MMAC, BBB+, and Wisconsin licensed.
(414) 905-3234 View (414) 905-3234
Photo of Thomas Michael Kaufman, Licensed Professional Counselor in Milwaukee, WI
Thomas Michael Kaufman
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53219
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
(608) 512-0319 View (608) 512-0319
Photo of Cedar Lake Counseling in Milwaukee, WI
Cedar Lake Counseling
Verified Verified
Milwaukee, WI 53217
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
(262) 947-4378 View (262) 947-4378
Photo of Tara Magaw, Licensed Professional Counselor in Milwaukee, WI
Tara Magaw
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Milwaukee, WI 53208
Sometimes, we need additional support to figure out the next step or to make a change in a positive direction. I understand that seeking help can be overwhelming. My priority is to provide a comfortable and safe place for you to talk about your personal issues and concerns. I am non-judgmental, patient and understanding. I have over 18 years of experience in individual and family counseling, working with a wide variety of issues.
Sometimes, we need additional support to figure out the next step or to make a change in a positive direction. I understand that seeking help can be overwhelming. My priority is to provide a comfortable and safe place for you to talk about your personal issues and concerns. I am non-judgmental, patient and understanding. I have over 18 years of experience in individual and family counseling, working with a wide variety of issues.
(262) 355-4588 View (262) 355-4588
North Shore Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
North Shore Center, LLC has been serving the community since 1994 and offers a unique blend of adult and child diagnostic, therapeutic, and consultative behavioral health services.
North Shore Center, LLC has been serving the community since 1994 and offers a unique blend of adult and child diagnostic, therapeutic, and consultative behavioral health services.
(262) 599-6329 View (262) 599-6329
Photo of Emily Berson, Marriage & Family Therapist in Milwaukee, WI
Emily Berson
Marriage & Family Therapist, LMFT
Verified Verified
Milwaukee, WI 53201  (Online Only)
Being seen and valued for who we truly are, particularly in a space free of judgment, bias, and pretense, is an incredible feeling. When we feel safe to be ourselves, peace and healing naturally follow. From there, we can blossom, grow, and thrive! It often takes that feeling of safety and security for the truest parts of ourselves to be free to emerge. The essence of therapy lies in the therapeutic relationship and the sense of safety that comes with it. Knowing that you are in a space where your confidence is kept, your story is protected, and your whole person is viewed with loving kindness allows for growth.
Being seen and valued for who we truly are, particularly in a space free of judgment, bias, and pretense, is an incredible feeling. When we feel safe to be ourselves, peace and healing naturally follow. From there, we can blossom, grow, and thrive! It often takes that feeling of safety and security for the truest parts of ourselves to be free to emerge. The essence of therapy lies in the therapeutic relationship and the sense of safety that comes with it. Knowing that you are in a space where your confidence is kept, your story is protected, and your whole person is viewed with loving kindness allows for growth.
(725) 208-5762 View (725) 208-5762
Photo of Mandi Degner, Licensed Professional Counselor in Milwaukee, WI
Mandi Degner
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
(262) 205-5868 View (262) 205-5868
Photo of Tetyana Kostyshyna, Psychologist in Milwaukee, WI
Tetyana Kostyshyna
Psychologist, PsyD, MA, LCPC, LSOE, LSOTP
Verified Verified
1 Endorsed
Milwaukee, WI 53201
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
(312) 766-7214 View (312) 766-7214
Photo of Veronica K Pyatt, Licensed Professional Counselor in Milwaukee, WI
Veronica K Pyatt
Licensed Professional Counselor, LPC, SAC-IT
Not Verified Not Verified
Milwaukee, WI 53224
(262) 672-4504 x229 View (262) 672-4504 x229

More Therapists Nearby

Photo of Mind Body Spirit Program, Psychologist in Milwaukee, WI
Mind Body Spirit Program
Psychologist, PhD
Verified Verified
Shorewood, WI 53211
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
(262) 217-7809 View (262) 217-7809
Photo of American Behavioral Clinics in Milwaukee, WI
American Behavioral Clinics
Verified Verified
Elm Grove, WI 53122
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-9694 View (414) 420-9694
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.