Psychologist, PhD Verified
Verified
Madison, WI 53705
Everyone deserves to be happy. However, it can be hard to achieve that happiness on your own. Worry, stress, sadness, and difficulties with friends and family can get in the way. I'm here to help by providing a positive, supportive, and safe environment to help you or your child find more happiness in your lives. I specialize in providing individual therapy for young adults, teens and children with a variety of struggles. In addition to working with young people, I also offer therapy for adults related to ADHD, ASD, and parenting. Visit my website to learn more: https://www.capitalcitypsychology.com
Sleep or Insomnia
(608) 888-9409
Verified
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Madison, WI 53705
Sleep or Insomnia
Everyone deserves to be happy. However, it can be hard to achieve that happiness on your own. Worry, stress, sadness, and difficulties with friends and family can get in the way. I'm here to help by providing a positive, supportive, and safe environment to help you or your child find more happiness in your lives. I specialize in providing individual therapy for young adults, teens and children with a variety of struggles. In addition to working with young people, I also offer therapy for adults related to ADHD, ASD, and parenting. Visit my website to learn more: https://www.capitalcitypsychology.com
Photo of Stacey Dulin, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Madison, WI 53704
Are you looking for help with life's challenges? Do you strive for inner peace and happiness? I can help you through these difficult times and assist you with making important decisions you may be facing. We will work together to come up with individualized solutions to help you overcome your obstacles so you can be your authentic self. I want to provide you with a safe, supportive environment, and want you to feel comfortable, so I often incorporate relaxation exercises into sessions. I am experienced in providing a wide variety of therapeutic services to individuals, couples, and families.
Sleep or Insomnia
(608) 807-2399
Verified
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Office is near:
Madison, WI 53704
Sleep or Insomnia
Are you looking for help with life's challenges? Do you strive for inner peace and happiness? I can help you through these difficult times and assist you with making important decisions you may be facing. We will work together to come up with individualized solutions to help you overcome your obstacles so you can be your authentic self. I want to provide you with a safe, supportive environment, and want you to feel comfortable, so I often incorporate relaxation exercises into sessions. I am experienced in providing a wide variety of therapeutic services to individuals, couples, and families.
Photo of Sandra Eugster, Psychologist
Psychologist, PhD Verified
Verified
Madison, WI 53705
Everyone's life is difficult at times. No one can avoid experiencing loss, stress, unhappiness, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with you. Many individuals get labeled with a mental illness because they are struggling with life issues, traumatic events or troubled families. I am less interested in finding a label for your distress or symptoms, and more interested in working with you to reach a better understanding of them, and to develop more successful coping techniques.
Sleep or Insomnia
(608) 291-5144 x236
Verified
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Madison, WI 53705
Sleep or Insomnia
Everyone's life is difficult at times. No one can avoid experiencing loss, stress, unhappiness, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with you. Many individuals get labeled with a mental illness because they are struggling with life issues, traumatic events or troubled families. I am less interested in finding a label for your distress or symptoms, and more interested in working with you to reach a better understanding of them, and to develop more successful coping techniques.
Photo of Bonnie Lubet, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SAC, RN Verified
Verified
Madison, WI 53705
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies.
Sleep or Insomnia
(608) 844-2117
Verified
View

Madison, WI 53705
Sleep or Insomnia
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies.
Photo of Mikayla T Phan, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Madison, WI 53719
Whether you struggle with ADHD, anxiety, parenting, relationship conflict, or a different issue, I will join you in your deepest darkness to help you find your way out. My mission is to be compassionate while also being committed to providing individuals, couples, and families the education, tools, accountability, and strategies they need to change their lives.
Sleep or Insomnia
(608) 530-6590
Verified
View

Madison, WI 53719
Sleep or Insomnia
Whether you struggle with ADHD, anxiety, parenting, relationship conflict, or a different issue, I will join you in your deepest darkness to help you find your way out. My mission is to be compassionate while also being committed to providing individuals, couples, and families the education, tools, accountability, and strategies they need to change their lives.
Photo of Ronald J May, Psychologist
Psychologist, PhD Verified
Verified
Madison, WI 53717
My practice is oriented towards helping men, young and old, face the challenges of being a man in today's world: learning to be emotionally intimate in relationships, balancing the demands of work and family, managing anger and other destructive impulses, learning to be a more involved and loving father, and finding one's true path in life. Beginning therapy is not easy for many men. I use my extensive experience in working with men to offer both the compassion and directness men need to find the courage within themselves to face these challenges.
Sleep or Insomnia
(608) 833-9290 x321
Verified
View

Madison, WI 53717
Sleep or Insomnia
My practice is oriented towards helping men, young and old, face the challenges of being a man in today's world: learning to be emotionally intimate in relationships, balancing the demands of work and family, managing anger and other destructive impulses, learning to be a more involved and loving father, and finding one's true path in life. Beginning therapy is not easy for many men. I use my extensive experience in working with men to offer both the compassion and directness men need to find the courage within themselves to face these challenges.
Photo of Alexander Einsman, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Madison, WI 53703
A deeper understanding of yourself and your relationships sets a firm foundation for positive and lasting change. Together, we'll work on new and healthier ways of coping with the stresses in your life, so you can enjoy more meaningful relationships -- with others, and with yourself. I can help you move forward on your life's path, and help you stop revisiting past traumas and reliving old challenges that keep you stuck in unhealthy emotional places. My areas of focus include anxiety, depression, phobias, trauma, unresolved grief, LGBTQ clients & family and couples counseling.
Sleep or Insomnia
(608) 535-9285
Verified
View

Madison, WI 53703
Sleep or Insomnia
A deeper understanding of yourself and your relationships sets a firm foundation for positive and lasting change. Together, we'll work on new and healthier ways of coping with the stresses in your life, so you can enjoy more meaningful relationships -- with others, and with yourself. I can help you move forward on your life's path, and help you stop revisiting past traumas and reliving old challenges that keep you stuck in unhealthy emotional places. My areas of focus include anxiety, depression, phobias, trauma, unresolved grief, LGBTQ clients & family and couples counseling.
Photo of Lindsey Hoff, Counselor
Counselor, MS, LPC, SAC-IT Verified
Verified
Madison, WI 53718
Coming with an eclectic background and widely varied experiences, I believes in a holistic healing approach that supports physical, social, emotional, and spiritual challenges. I promote my clients as the driving force of therapy, believing they have the capacity to make positive changes with a little guidance. I work hard to create a trusting and egalitarian relationship with my clients, while gently leading them to challenge themselves to think outside the box. I aim to help my clients achieve any sort off growth and improvement they desire, while also assisting them in building a healthy and loving relationship with themselves.
Sleep or Insomnia
(608) 892-8747
Verified
View

Madison, WI 53718
Sleep or Insomnia
Coming with an eclectic background and widely varied experiences, I believes in a holistic healing approach that supports physical, social, emotional, and spiritual challenges. I promote my clients as the driving force of therapy, believing they have the capacity to make positive changes with a little guidance. I work hard to create a trusting and egalitarian relationship with my clients, while gently leading them to challenge themselves to think outside the box. I aim to help my clients achieve any sort off growth and improvement they desire, while also assisting them in building a healthy and loving relationship with themselves.
Photo of Madison Counseling Center, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC, CHT Verified
Verified
Madison, WI 53715
Therapy provided is structured to promote spiritual growth and awareness. I provide psychotherapeutic counseling sessions for individuals seeking ways to maintain wellness, reduce stress or relieve pain, recover from physical, emotional or psychological injury or illness, and improve quality of life. I believe in our inherent human ability to heal and overcome mental, emotional, spiritual and psychological issues creating distress in our lives. Allow me to help you heal your pain, develop spiritual awareness, and recover your life.
Sleep or Insomnia
(608) 512-0249
Verified
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Madison, WI 53715
Sleep or Insomnia
Therapy provided is structured to promote spiritual growth and awareness. I provide psychotherapeutic counseling sessions for individuals seeking ways to maintain wellness, reduce stress or relieve pain, recover from physical, emotional or psychological injury or illness, and improve quality of life. I believe in our inherent human ability to heal and overcome mental, emotional, spiritual and psychological issues creating distress in our lives. Allow me to help you heal your pain, develop spiritual awareness, and recover your life.
Psychologist, PsyD Verified
Verified
Madison, WI 53719
Clients often come to see me when they feel lost, stuck, or overwhelmed. I strive to help clients identify and explore the foundation of a challenge or issue so that they can effectively (and often quickly) achieve deep and lasting change. My work is rooted in my belief that our bodies and minds are designed to heal, and we can get stuck when those innate processes are interrupted or ignored. I use an integrative approach to help strengthen the client's inherent wisdom and ability to heal, with an emphasis on self-awareness, skill-building, and the mind-body connection.
Sleep or Insomnia
(608) 535-6249
Verified
View

Madison, WI 53719
Sleep or Insomnia
Clients often come to see me when they feel lost, stuck, or overwhelmed. I strive to help clients identify and explore the foundation of a challenge or issue so that they can effectively (and often quickly) achieve deep and lasting change. My work is rooted in my belief that our bodies and minds are designed to heal, and we can get stuck when those innate processes are interrupted or ignored. I use an integrative approach to help strengthen the client's inherent wisdom and ability to heal, with an emphasis on self-awareness, skill-building, and the mind-body connection.
Photo of Timothy J Zoromski, Counselor
Counselor, MA, LPC-IT, SAC-IT Verified
Verified
Madison, WI 53704
Are you feeling anxious, worried, depressed, stressed out, do you have anger issues that are affecting your relationship with family, friends or significant other? I am a Veteran with over 10 years of working with people who are struggling with daily challenges and help people overcome them. I will help you find relaxation techniques and other coping skills to help you manage and overcome the daily struggles. I have experience working with people who have PTSD, ADHD, Anger Management, Depression, Anxiety, Addiction; Substance Abuse and behavioral issues.
Sleep or Insomnia
(608) 960-8812
Verified
View

Madison, WI 53704
Sleep or Insomnia
Are you feeling anxious, worried, depressed, stressed out, do you have anger issues that are affecting your relationship with family, friends or significant other? I am a Veteran with over 10 years of working with people who are struggling with daily challenges and help people overcome them. I will help you find relaxation techniques and other coping skills to help you manage and overcome the daily struggles. I have experience working with people who have PTSD, ADHD, Anger Management, Depression, Anxiety, Addiction; Substance Abuse and behavioral issues.
Photo of Suzanne Moran, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CSAC, ICS Verified
Verified
Madison, WI 53719
Traumatic and stressful experiences can range from childhood traumas to a single event like a car accident, the loss of a loved one, or a diagnosis of a chronic disease. Healing the emotional pain of past trauma begins with acknowledgement in a safe space. It is never easy but sharing your experiences, thoughts, and feelings can lead to relief, new perspectives on yourself, your relationships, your goals and your zest for life. My goal is to create that safe space for you to understand, process, and heal past trauma and stress so that you can truly live life in the present with self understanding, self acceptance and self care.
Sleep or Insomnia
(608) 530-6279
Verified
View

Madison, WI 53719
Sleep or Insomnia
Traumatic and stressful experiences can range from childhood traumas to a single event like a car accident, the loss of a loved one, or a diagnosis of a chronic disease. Healing the emotional pain of past trauma begins with acknowledgement in a safe space. It is never easy but sharing your experiences, thoughts, and feelings can lead to relief, new perspectives on yourself, your relationships, your goals and your zest for life. My goal is to create that safe space for you to understand, process, and heal past trauma and stress so that you can truly live life in the present with self understanding, self acceptance and self care.
Photo of Emily Barr Ruth, Psychologist
Psychologist, PsyD, LLC Verified
Verified
Madison, WI 53705
I work with a variety of clients, and I seek to create a personalized approach to meet each of their needs. I believe that my clients can experience profound and lasting change in their lives, and I empower them to implement that change. I work collaboratively with my clients to identify lasting solutions to problems so that they can have more satisfying lives.
Sleep or Insomnia
(608) 371-6011
Verified
View

Madison, WI 53705
Sleep or Insomnia
I work with a variety of clients, and I seek to create a personalized approach to meet each of their needs. I believe that my clients can experience profound and lasting change in their lives, and I empower them to implement that change. I work collaboratively with my clients to identify lasting solutions to problems so that they can have more satisfying lives.
Counselor, LPC-IT, MS Verified
Verified
Madison, WI 53719
My goal is to create a safe and supportive space where we can explore problems in detail and within broader social contexts. Feeling "stuck" in problems can be a common reason for seeking therapy. I believe clients are the experts on their own lives and experiences, and my role as a counselor is to be a partner in helping you move forward towards your goals.
Sleep or Insomnia
(608) 465-4547
Verified
View

Madison, WI 53719
Sleep or Insomnia
My goal is to create a safe and supportive space where we can explore problems in detail and within broader social contexts. Feeling "stuck" in problems can be a common reason for seeking therapy. I believe clients are the experts on their own lives and experiences, and my role as a counselor is to be a partner in helping you move forward towards your goals.
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Madison, WI 53717
Specialization in Pre-Post Divorce Counseling for Women, Anxiety, Depression and Trauma. Are you a woman looking for aligned holistic healing to thrive after trauma or divorce? We will work together to examine mind, body and soul needs co-creating stability and a space for healing so you can thrive and be fully present in all aspects of your life. I'm trained in TF-CBT, Mindfulness, Meditation, CBT and Somatic approaches. As a divorced single Mama and women who thrives after trauma, I get how hard it can be to heal. My science-based Thrive After Divorce Blueprint will help you heal and return to a better version of you.
Sleep or Insomnia
(608) 573-5348
Verified
View

Madison, WI 53717
Sleep or Insomnia
Specialization in Pre-Post Divorce Counseling for Women, Anxiety, Depression and Trauma. Are you a woman looking for aligned holistic healing to thrive after trauma or divorce? We will work together to examine mind, body and soul needs co-creating stability and a space for healing so you can thrive and be fully present in all aspects of your life. I'm trained in TF-CBT, Mindfulness, Meditation, CBT and Somatic approaches. As a divorced single Mama and women who thrives after trauma, I get how hard it can be to heal. My science-based Thrive After Divorce Blueprint will help you heal and return to a better version of you.
Photo of Michele Laux, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RYT Verified
Verified
Madison, WI 53719
Specialty practice in anxiety symptoms, including those associated with trauma/abuse. Everyone needs support, and sometimes we decide we need the compassionate support of a professional psychotherapist. In this safe, therapeutic, environment, I will help you to gently address challenging issues and gain insights to improve the overall quality of your life. You will be supported in connecting to your strengths, while exploring and practicing more effective and healthy ways of living. Please contact me directly at michele.laux@gmail.com or through my website.
Sleep or Insomnia
(608) 405-6420
Verified
View

Madison, WI 53719
Sleep or Insomnia
Specialty practice in anxiety symptoms, including those associated with trauma/abuse. Everyone needs support, and sometimes we decide we need the compassionate support of a professional psychotherapist. In this safe, therapeutic, environment, I will help you to gently address challenging issues and gain insights to improve the overall quality of your life. You will be supported in connecting to your strengths, while exploring and practicing more effective and healthy ways of living. Please contact me directly at michele.laux@gmail.com or through my website.
Clinical Social Work/Therapist, LCSW Verified
Verified
Madison, WI 53703
Our experiences determine the way our minds process information. Our minds control how we feel, act, react and interact. Seeking out a professional for help with your thoughts, feelings, behaviors and relationships is smart. It’s always the right answer. People aren’t born knowing how to manage traumatic experiences, stress, overwhelming thoughts and feelings and all of the other unpredictable events that take place in life. You’re not doing anything wrong. You just may not have the knowledge, tools or perspective you need. I’m here to help.
Sleep or Insomnia
(608) 509-7329
Verified
View

Madison, WI 53703
Sleep or Insomnia
Our experiences determine the way our minds process information. Our minds control how we feel, act, react and interact. Seeking out a professional for help with your thoughts, feelings, behaviors and relationships is smart. It’s always the right answer. People aren’t born knowing how to manage traumatic experiences, stress, overwhelming thoughts and feelings and all of the other unpredictable events that take place in life. You’re not doing anything wrong. You just may not have the knowledge, tools or perspective you need. I’m here to help.
Photo of Sellers Bell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Madison, WI 53704
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
Sleep or Insomnia
(608) 535-6652
Verified
View

Madison, WI 53704
Sleep or Insomnia
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
Photo of Rebecca Riedel, Counselor
Counselor, MS, LPC Verified
Verified
Office is near:
Madison, WI 53704
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship conflicts, painful feelings or avoidance strategies. We sometimes need help to create and develop new tools for handling those difficult thoughts or situations.
Sleep or Insomnia
(608) 396-6648
Verified
View

Office is near:
Madison, WI 53704
Sleep or Insomnia
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship conflicts, painful feelings or avoidance strategies. We sometimes need help to create and develop new tools for handling those difficult thoughts or situations.
Photo of Susan Legrand Levine, Counselor
Counselor, MS, LPC Verified
Verified
Madison, WI 53705
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located in Madison- Hilldale. Working as a team, you and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy. I am a trained HeartMath provider.
Sleep or Insomnia
(608) 843-3428
Verified
View

Madison, WI 53705
Sleep or Insomnia
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located in Madison- Hilldale. Working as a team, you and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy. I am a trained HeartMath provider.

See more therapy options for Madison

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Madison from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Madison or therapists who specialize in sleep in Madison, or simply a Madison sleep therapist, can help. Likewise, insomnia specialists in Madison or therapists who specialize in insomnia in Madison, or simply a Madison insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in Madison are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Madison

For example, if you're seeking a marriage counselor in Madison you'll find that most therapists are trained in marriage counseling or couples counseling in Madison and couples therapy. And they welcome families for family counseling in Madison or family therapy in Madison.