Sleep or Insomnia Therapists in West Virginia

Photo of Leslie A Dieter, Clinical Social Work/Therapist in West Virginia
Leslie A Dieter
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Kearneysville, WV 25430
What are the top three thoughts that keep you awake at night recently? What is the one that won't go away despite trying so many of the 'better sleep hacks' for some time? Is it time to just address this one and find some answers? When you've set aside the activities of the day and settled your body down for some much needed rest, your unsettled mind now has the chance to get your full attention. It's likely you're doing well in your relationships and at work. But this is inside you, it's personal, and it could help to have a place to open up and find some relief. Even though you feel well enough, you are ready to feel even better.
What are the top three thoughts that keep you awake at night recently? What is the one that won't go away despite trying so many of the 'better sleep hacks' for some time? Is it time to just address this one and find some answers? When you've set aside the activities of the day and settled your body down for some much needed rest, your unsettled mind now has the chance to get your full attention. It's likely you're doing well in your relationships and at work. But this is inside you, it's personal, and it could help to have a place to open up and find some relief. Even though you feel well enough, you are ready to feel even better.
(304) 924-4109 View (304) 924-4109
Photo of Michael Monsma, Clinical Social Work/Therapist in West Virginia
Michael Monsma
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Kearneysville, WV 25430
LENS has helped: PTSD, Anxiety, Sleep, Mental Fog, Concussion, Fatigue, Depression, Seizures, Fibromyalgia, Headaches/Migraines, Memory/Learning, Motivation, OCD, Pain, Strokes, TBI, Addiction, ADHD, Autism.
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
LENS has helped: PTSD, Anxiety, Sleep, Mental Fog, Concussion, Fatigue, Depression, Seizures, Fibromyalgia, Headaches/Migraines, Memory/Learning, Motivation, OCD, Pain, Strokes, TBI, Addiction, ADHD, Autism.
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
(304) 986-4488 View (304) 986-4488
Photo of Pleasant View Professional Counseling, LLC., Licensed Professional Counselor in West Virginia
Pleasant View Professional Counseling, LLC.
Licensed Professional Counselor, MEd, LPC, ALPS, LPCC-S
Verified Verified
1 Endorsed
Thank you for your interest in Pleasant View Counseling! We are located in downtown, Point Pleasant, WV at 610 1/2 Main Street, Suite B. (upstairs right in Mike Shaw's building). Samantha Fooce, WV-LPC, ALPS OH>LPCC-S is able to accept both WV and Ohio residents. Some conditions I treat are: Insomnia, “Stressed Out” Professionals, Depression, Anxiety, Trauma, Abuse and Neglect, Grief and Loss, Adjustment Disorders, LGBTQIA+ Support, Children of Separation and Divorce, Blended Families, Self Esteem, Long-Term Recovery, Personal Development, Motivation, Goal Setting, School and Work Stressor and many others.
Thank you for your interest in Pleasant View Counseling! We are located in downtown, Point Pleasant, WV at 610 1/2 Main Street, Suite B. (upstairs right in Mike Shaw's building). Samantha Fooce, WV-LPC, ALPS OH>LPCC-S is able to accept both WV and Ohio residents. Some conditions I treat are: Insomnia, “Stressed Out” Professionals, Depression, Anxiety, Trauma, Abuse and Neglect, Grief and Loss, Adjustment Disorders, LGBTQIA+ Support, Children of Separation and Divorce, Blended Families, Self Esteem, Long-Term Recovery, Personal Development, Motivation, Goal Setting, School and Work Stressor and many others.
(304) 381-6246 View (304) 381-6246
Photo of Melba Natasha Sanchez, Clinical Social Work/Therapist in West Virginia
Melba Natasha Sanchez
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Verified Verified
2 Endorsed
Martinsburg, WV 25401  (Online Only)
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
(402) 307-6101 View (402) 307-6101
Photo of Christina Renzler, Licensed Professional Counselor in West Virginia
Christina Renzler
Licensed Professional Counselor, MA, LPC
Verified Verified
Clarksburg, WV 26301
I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind; meet you where you are in your healing journey in order to gain an understanding of your stressors, what has been poking those emotional bruises, and help identify the goals you wish to achieve. I'm passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life.
I like to create a safe space for you to feel comfortable opening up about the most difficult topics in your life or on your mind; meet you where you are in your healing journey in order to gain an understanding of your stressors, what has been poking those emotional bruises, and help identify the goals you wish to achieve. I'm passionate about helping you identify your current triggers, stressors and conflicts in order to help you develop healthier coping strategies to improve those areas of your life.
(304) 782-0708 View (304) 782-0708
Photo of William P Hall III, Psychologist in West Virginia
William P Hall III
Psychologist, MA
Verified Verified
Hurricane, WV 25526
I am Willian"Perry" Hall. As a licensed psychologist, I offer individuals, couples and families psychological evaluation and treatment for difficulties and/or disturbances of mood, behavior and thought. Whether one is experiencing problems with anger, depression, anxiety, relationships, school/work performance, substance abuse, or several other common issues, I follow an individualized evaluation with aggressive efforts to efficiently resolve one's distress in a personally meaningful way. Ongoing maintenance, personal growth/development and utilization of available resources are then encouraged to support your therapeutic progress and guard against relapse.
I am Willian"Perry" Hall. As a licensed psychologist, I offer individuals, couples and families psychological evaluation and treatment for difficulties and/or disturbances of mood, behavior and thought. Whether one is experiencing problems with anger, depression, anxiety, relationships, school/work performance, substance abuse, or several other common issues, I follow an individualized evaluation with aggressive efforts to efficiently resolve one's distress in a personally meaningful way. Ongoing maintenance, personal growth/development and utilization of available resources are then encouraged to support your therapeutic progress and guard against relapse.
(304) 553-0786 View (304) 553-0786
Photo of Psychotherapy Services of Morgantown, PLLC, Clinical Social Work/Therapist in West Virginia
Psychotherapy Services of Morgantown, PLLC
Clinical Social Work/Therapist, Rachel, Czajka, LICSW, MPA
Verified Verified
Morgantown, WV 26505
Openings starting July 1st. Many seek therapy to work toward building the life & relationships they desire....my job is to help you get there. If you would like to schedule an appointment or learn more please visit my website.
Openings starting July 1st. Many seek therapy to work toward building the life & relationships they desire....my job is to help you get there. If you would like to schedule an appointment or learn more please visit my website.
(304) 460-0340 View (304) 460-0340
Photo of Laurel Thornton, Counselor in West Virginia
Laurel Thornton
Counselor, MA, LPC, NCC, EMDR-C, ALPS
Verified Verified
7 Endorsed
Morgantown, WV 26501
I consider myself a neuro-psychotherapist. I enjoy working with people who want to feel differently and are ready for the things that they know are true to feel true. I enjoy working with any age individual. I help facilitate change for those who would like to have the stresses or large events of the past not have so much power and control over them in the present. I work to empower people to feel more grounded in the present and hopeful about the future.
I consider myself a neuro-psychotherapist. I enjoy working with people who want to feel differently and are ready for the things that they know are true to feel true. I enjoy working with any age individual. I help facilitate change for those who would like to have the stresses or large events of the past not have so much power and control over them in the present. I work to empower people to feel more grounded in the present and hopeful about the future.
(304) 844-9971 View (304) 844-9971
Photo of Christian Counseling Associates of West Virginia, Counselor in West Virginia
Christian Counseling Associates of West Virginia
Counselor
Verified Verified
Moundsville, WV 26041
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawv.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawv.com for a complete description of our faith based counseling services, locations, and counseling staff.
(681) 581-5340 View (681) 581-5340
Photo of Joann Strider Christian, Drug & Alcohol Counselor in West Virginia
Joann Strider Christian
Drug & Alcohol Counselor, MA, CCFC, AADC
Verified Verified
Charles Town, WV 25414
No shame-based, trauma informed, evidenced based treatment focusing on optimal recovery, healing, and wellness;
No shame-based, trauma informed, evidenced based treatment focusing on optimal recovery, healing, and wellness;
(304) 244-0017 View (304) 244-0017
Photo of Ashley Coker-Cranney, Counselor in West Virginia
Ashley Coker-Cranney
Counselor, PhD, CMPC, LPC
Verified Verified
2 Endorsed
Morgantown, WV 26508
My goal in working with clients is to help them shift their relationships with success, failure, fear, and change in an effort to experience a more meaningful life. As an Acceptance and Commitment Therapy (ACT)- and EMDR-oriented professional, I strive to help my clients face their less pleasant private events in the service of committing to valued action. As we work together, my clients and I strive to identify what matters, clarify the things that stand in our way, choose to make a mindset shift, and commit to doing things that matter on a deep level.
My goal in working with clients is to help them shift their relationships with success, failure, fear, and change in an effort to experience a more meaningful life. As an Acceptance and Commitment Therapy (ACT)- and EMDR-oriented professional, I strive to help my clients face their less pleasant private events in the service of committing to valued action. As we work together, my clients and I strive to identify what matters, clarify the things that stand in our way, choose to make a mindset shift, and commit to doing things that matter on a deep level.
(304) 826-2384 View (304) 826-2384
Photo of Encouraging Words Counseling Center, Counselor in West Virginia
Encouraging Words Counseling Center
Counselor, LPC
Verified Verified
Lewisburg, WV 24901
Dr. Terry Lusher, Psy. D., L. P. C., is a Licensed Professional Counselor in the state of West Virginia. He started Encouraging Words, Inc. along with his wife Deborah in 1996. As a Vietnam veteran, he is able to relate to survivor and trauma recovery issues. Terry brings a wealth of professional skills and personal experiences to his therapeutic relationships. He spent about twenty years working with emotionally and behaviorally disturbed adolescents in treatment programs in Texas, Oklahoma, North Carolina, and West Virginia.
Dr. Terry Lusher, Psy. D., L. P. C., is a Licensed Professional Counselor in the state of West Virginia. He started Encouraging Words, Inc. along with his wife Deborah in 1996. As a Vietnam veteran, he is able to relate to survivor and trauma recovery issues. Terry brings a wealth of professional skills and personal experiences to his therapeutic relationships. He spent about twenty years working with emotionally and behaviorally disturbed adolescents in treatment programs in Texas, Oklahoma, North Carolina, and West Virginia.
(304) 645-5355 View (304) 645-5355
Photo of Unbound Counseling LLC, Clinical Social Work/Therapist in West Virginia
Unbound Counseling LLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Morgantown, WV 26505
At Unbound Counseling, we provide telehealth and in-person individual counseling for children, adolescents, and adults. All races, ethnicities, genders, religious/spiritual beliefs, bodies & sexual orientations welcome. Therapy can be a space to uncover new ways to navigate challenging situations, to find support, or to better understand your emotions.
At Unbound Counseling, we provide telehealth and in-person individual counseling for children, adolescents, and adults. All races, ethnicities, genders, religious/spiritual beliefs, bodies & sexual orientations welcome. Therapy can be a space to uncover new ways to navigate challenging situations, to find support, or to better understand your emotions.
(304) 600-7172 View (304) 600-7172
Photo of Kyle Yoder, Licensed Professional Counselor in West Virginia
Kyle Yoder
Licensed Professional Counselor, LPC
Verified Verified
Martinsburg, WV 25401  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(304) 519-4896 View (304) 519-4896
Photo of Peace Valley Counseling Center, LLC, Licensed Professional Counselor in West Virginia
Peace Valley Counseling Center, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
South Charleston, WV 25303  (Online Only)
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
(681) 201-0215 View (681) 201-0215
Photo of Judith (Jude) Black, Licensed Professional Counselor in West Virginia
Judith (Jude) Black
Licensed Professional Counselor, PhD, LPC, NCC, ALPS, CCTP
Verified Verified
5 Endorsed
Fairmont, WV 26554
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.
(304) 467-4109 View (304) 467-4109
Photo of Suzanne Fry, Licensed Professional Counselor in West Virginia
Suzanne Fry
Licensed Professional Counselor, MEd, NCC, BC-TMH
Verified Verified
Lewisburg, WV 24901  (Online Only)
When choosing a counselor, you'll want the person to be trained and competent. You'll want them to "get" you and be able to help you skillfully and effectively. So, look over my credentials, and if you have questions, ask. And if you're ready, let's meet and go from there.
When choosing a counselor, you'll want the person to be trained and competent. You'll want them to "get" you and be able to help you skillfully and effectively. So, look over my credentials, and if you have questions, ask. And if you're ready, let's meet and go from there.
(304) 337-5744 View (304) 337-5744
Photo of Zenzi Huysmans, Licensed Professional Counselor in West Virginia
Zenzi Huysmans
Licensed Professional Counselor, MA, CMPC
Verified Verified
2 Endorsed
Morgantown, WV 26501
Waitlist for new clients
My goals are to support you in developing life-enhancing emotions such as self-compassion, humor, and gratitude while also learning how to relate to all emotions as fleeting; as messengers of our experiences. This ultimately helps you relate differently to stress, fear, and anxiety, empathize with others, communicate more effectively, and build healthier relationships. When we can learn to honor our internal experiences, relate to our emotions in a non-judgmental way, and treat ourselves with compassion, we can begin to create change and build meaningful lives for ourselves.
My goals are to support you in developing life-enhancing emotions such as self-compassion, humor, and gratitude while also learning how to relate to all emotions as fleeting; as messengers of our experiences. This ultimately helps you relate differently to stress, fear, and anxiety, empathize with others, communicate more effectively, and build healthier relationships. When we can learn to honor our internal experiences, relate to our emotions in a non-judgmental way, and treat ourselves with compassion, we can begin to create change and build meaningful lives for ourselves.
(304) 427-5763 View (304) 427-5763
Photo of Michelle Wakeley, Clinical Social Work/Therapist in West Virginia
Michelle Wakeley
Clinical Social Work/Therapist, MSW, LICSW, EMDR-T
Verified Verified
3 Endorsed
Fairmont, WV 26554  (Online Only)
If you're looking to "talk to someone," let's talk. Life stressors, unresolved childhood trauma, PTSD, anxiety, or new challenges can be overwhelming to deal with alone. You deserve to give yourself a chance for things to be different. I have over 10 years of experience helping clients achieve more fulfilling and meaningful lives.
If you're looking to "talk to someone," let's talk. Life stressors, unresolved childhood trauma, PTSD, anxiety, or new challenges can be overwhelming to deal with alone. You deserve to give yourself a chance for things to be different. I have over 10 years of experience helping clients achieve more fulfilling and meaningful lives.
(304) 534-9321 View (304) 534-9321
Photo of Taylor Allen, Psychologist in West Virginia
Taylor Allen
Psychologist, PhD
Verified Verified
Morgantown, WV 26508  (Online Only)
Seeking help takes courage and I’m glad that you’re reaching out for support. Therapy is a collaborative process, and it can provide a safe space to explore and navigate challenging situations and experiences. My hope is to help you along the journey toward greater self-understanding so that you may live a fulfilled, authentic life. My areas of special interest include eating disorders, trauma/PTSD, sport performance, anxiety, and depression.
Seeking help takes courage and I’m glad that you’re reaching out for support. Therapy is a collaborative process, and it can provide a safe space to explore and navigate challenging situations and experiences. My hope is to help you along the journey toward greater self-understanding so that you may live a fulfilled, authentic life. My areas of special interest include eating disorders, trauma/PTSD, sport performance, anxiety, and depression.
(304) 969-7113 View (304) 969-7113

See more therapy options for West Virginia

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.